Charlotte is a certified Integrative Nutrition Health Coach, a Women’s Life Coach, yoga teacher, Thai Yoga Massage therapist, and Researcher. She is passionate about women’s hormonal health, plant-based nutrition, sustainability, movement, mindfulness, and travelling. She offers online coaching through her website, and currently offers massage and yoga classes in Glasgow, Scotland.

Find out more about her journey at or connect with her on Instagram @drcharlottehay.

Posts by Charlie :

10 Best Yoga Teacher Training in the world in 2024 Yoga Travel

Thinking to join a yoga training in 2024 but you are not sure what is the best yoga teacher training in the world? Don't worry, we have handpicked the best yoga certification course available based on our expertise! Whether your goals are to deepen your yoga practice or to change your career and become a yoga teacher, getting your yoga teacher training certificate will change your life in so many ways! Which yoga certification course should you choose, and where?

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9 Best Yoga Teacher Training Mexico in 2024 Yoga Travel

With its sun-kissed beaches, rich culture, and healing energies, Mexico has long been a haven for spiritual seekers and wellness enthusiasts. But did you know it's also becoming one of the top destinations for aspiring yoga teachers looking for a yoga certification course? Amidst the backdrop of tropical jungles, ancient mayan ruins, and other stunning locations, a wealth of yoga teacher training in Mexico have sprung up, offering transformative experiences that go beyond the mat. From

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House of Om Bali Review 2024 Yoga Travel

Hey there, fellow yogis! If you're reading this, chances are you're considering taking the plunge into the world of yoga teacher training in Bali, and you've probably come across “House of Om Bali” Yoga Teacher Training School as a potential option. We know how crucial it is to choose the right yoga program. To help you with your research, we've put together this House of Om Bali review to find out if it's teacher training is a good fit for you. In this House of Om Bali's re

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