Georgia Brent

Georgia turned to yoga after years of battling recurring depression and anxiety during her teens and early twenties. After finding the courage to go to a class, she hasn’t looked back and found that yoga gave her the strength to deal with life and all its challenges like never before. Three years later, she is a now a freelance writer and a yoga teacher, with a deep-rooted passion for helping others tap into their own source of self-love, self-acceptance, and empowerment.

She has extensively travelled across the globe and her adventures have led her to teach in Thailand, Cambodia, and Malaysia. Georgia has also continued to study yoga in Mysore, India. She is currently based in Wiltshire, UK.

Posts by Georgia Brent:

17 Best Yoga Teacher Training in Rishikesh Yoga Travel

Searching for the perfect yoga teacher training in Rishikesh in the heart of India? It’s easy to see why so many yogis are drawn to yoga in Rishikesh – it’s the birthplace of yoga after all! Nestled along the sacred Ganges River and surrounded by the stunning Himalayas, Rishikesh is where yoga style tradition meets breathtaking nature. If you’re after an authentic, immersive experience, yoga teacher training in Rishikesh Uttarakhand is a transformative adventure. Why wait? St

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National Yoga Awareness Month 2026: Your Complete Guide Yoga Practice

National Yoga Awareness Month is celebrated every September to promote the physical, mental, and spiritual benefits of yoga. Created in 2008 by the U.S. Department of Health and Human Services in partnership with the National Center for Complementary and Integrative Health (NCCIH), this month-long observance encourages people of all ages and fitness levels to explore yoga. In 2026, National Yoga Awareness Month runs from Tuesday, September 1st through Wednesday, September 30th, culminating in

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7 Life-Changing Benefits of Yoga Teacher Training Yoga Teacher Training Tips

Yoga teacher training (YTT) offers transformative benefits that extend far beyond learning to teach. Whether you want to become a certified instructor or simply deepen your personal practice, a 200-hour yoga teacher training can be life-changing. The benefits include deepening your understanding of yoga philosophy, anatomy, and alignment; experiencing profound personal transformation; joining a supportive global community of yogis; developing practical tools for mental and emotional wellbeing; a

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