Haley Walrath

Haley received her 200-hr RYT from All Yoga Thailand in May 2018. She went to college for English and Creative Writing, where she was an editor for the Painted Cave Literary Magazine. She then followed another of her passions and went to Culinary school to pursue a life working with food. After working at several restaurants, she found kitchen life to be an overly competitive and toxic environment. Haley decided to leave professional cooking behind to go after the one thing that had always been there for her when life got dark- yoga. For several years she found inner peace and purpose on her mat. After starting a blog called Struggle With Haley (a self-care blog that aimed to help other women feel less alone on their journeys to health and happiness), she decided to attend yoga training in Thailand. Haley now hopes to combine her loves of writing, cooking, traveling, and yoga into a new blog- eventually teaching yoga online while she travels the world.

Posts by Haley Walrath:

The 9 Best Yoga Teacher Trainings in Thailand Koh Phangan in 2024 Yoga Travel

Thailand, Koh Phangan is known for its stunning beaches, majestic waterfalls, culture-rich communities and has become an international hot spot for Yoga Teacher Training. After nearly 2 years of borders being closed, the Land of Smiles is slowly easing its restrictions and welcomes tourists again. Whether your goal is to deepen your yoga practice, learn how to teach, challenge your mind and body, or even find yourself; Thailand, where you can find some of the most comprehensive Yog

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Best 9 Yoga Retreats in Thailand Yoga Teacher Training Tips

Need to get away and reset? Imagine a mystical island with glittering waves, sugar-like sands, lively jungles, and majestic waterfalls. Where better to connect with your body and soul than a yoga retreat in Thailand? For those who have been, you will know it's a place that has a very special kind of magic. With many of the world's top yoga retreats, it's no wonder the country comes to mind when you want a rejuvenating yoga experience. Retreats provide an opportunity to truly relax, as well as to

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10 Questions You Have Before Your Yoga Teacher Training Personal Experience, Yoga Teacher Training Tips

I'd like to think of myself as a spontaneous thrill-seeker, who jumps at the first opportunity to try something new. No questions asked. But somehow, this was not who I was before my Yoga Teacher Training. Sure, I signed up on a whim without really thinking it through - yeah that was sporadic. But when I was actually about to go, holy sh*t, it got real. I completed my 200-hour Ashtanga Vinyasa yoga teacher training in Koh Phangan, Thailand with All Yoga in May 2018. It was a challenging, exhi

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