Are you thinking to join a yoga teacher training in 2023? Whether your goals are to deepen your yoga practice, to learn how to handstand, or maybe even to quit a not fulfilling job and start living in alignment with who you truly are, getting your yoga teacher training certificate will change your life in so many ways! But which training should you choose, and where? We’ve done the research for you, and narrowed it down to the 10 best yoga teacher training in the world.
read moreYoga Benefits Beyond the Mat: The Physical and Mental Health Benefits of Yoga Today, it's pretty hard to ignore classes to strengthen the immune system. Chances are almost everyone knows what is monkeypox or coronavirus. Given the rise of pandemics, global sinking and many other factors, it is important to keep your body toned. Yoga is one of the best tools for strengthening the immune system and the spirit. If you've ever done yoga, you know that it's much more than just a workout. Y
read moreEffective yoga is one of the most calming things you can do. Many students retort to yoga to get rid of the daily pressures of academics and relax their minds a little. If you are ready to enter the yoga world, then we have the perfect postures and their Sanskrit names to get you started! Hanumanasana You might be intrigued by the unique name of the alignment and often wonder, "what do the yoga poses mean?". Here is a bit of a background of what it is and where it came from. It is ideal
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