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5 Popular Yoga Poses and What They Symbolize Yoga Practice

Effective yoga is one of the most calming things you can do. Many students retort to yoga to get rid of the daily pressures of academics and relax their minds a little. If you are ready to enter the yoga world, then we have the perfect postures and their Sanskrit names to get you started! Hanumanasana You might be intrigued by the unique name of the alignment and often wonder, "what do the yoga poses mean?". Here is a bit of a background of what it is and where it came from. It is ideal

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