Zoë is a freelance Yoga and Dance teacher based in the UK. As a trained Contemporary Dancer and Dance Teacher, Yoga has always played an essential role in Zoë's career.

Since graduating from All Yoga in 2018, Zoë now works as part of the All Yoga Team as a course coordinator while running her own studio, 'Flow Dance & Yoga' offering Yoga and Dance classes in Cornwall in the UK.

Find out more about Zoë:
flowdanceyoga.co.uk, Instagram or at Facebook.

Posts by Zoe :

5 Types of Yoga Teacher Training Yoga Teacher Training Tips

If you've been practicing yoga and have experienced the transformative power of this ancient practice, you may be considering taking the next step and becoming a yoga teacher. Not only will a yoga teacher training deepen your knowledge and practice, but it will also allow you to share the benefits of yoga with others and make a positive impact in your community. However, with the many different yoga teacher trainings available, it can be overwhelming to choose the right one for you. It's impo

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5 Best Yoga Locations in USA Yoga Travel

Yoga may be practiced anywhere you go, but the journey from a world school to a nation of practice is an adventure in and of itself. Taking your yoga practice on the road is a great way to stay focused and productive while you're away from home, as long as you're not distracted by the demands of your job or forced to cancel classes because of an emergency by simply hiring someone to do my assignment online for this period. Once you've gathered your belongings, purchased your tickets, and fin

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5 Yoga Hacks: Going To Your First Yoga Class Yoga Practice

Starting anything new can be slightly nerve-racking, but this guide will arm you with some 'Yoga Gold' so you can go to that yoga class you've always wanted to try with confidence and the knowledge that I wish I had known years ago. So, you've decided to go to your first yoga class, to see what the hype is about, to add to or start a training programme, or just for a laugh with friends. Whatever your reason yoga is a fantastic way to spend 45-60 minutes developing strength, control, flexibili

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