Welcome, yoga enthusiasts! If you’ve landed here, it means you’re on a quest for the best yoga teacher training in New York, and guess what? You’re in the right place! It’s no secret that New York is a city teeming with yoga studios of every style and variety, but navigating this yoga paradise to find the perfect teacher training program can feel like a complex yoga pose itself.
Whether you’re an aspiring yogi looking to deepen your own practice, or you’re ready to take the leap into teaching, New York has a yoga teacher training program to suit every need and niche. But let’s be honest, the sea of options can be overwhelming, and that’s why we’ve compiled this comprehensive guide to the best yoga teacher training in New York. We’ve done the research, so you can save your energy for the mat.
Here are our top picks for a Yoga Teacher Training in New York.
The Sivananda Yoga Ranch
|Woodborn, NY||From $2400 USD|
Wild & Rooted Yoga Training
|Hudson, New York||USD 2800|
YogaMaya Teacher Training
|19TH STREET, NY||$3400 USD|
The Three Sisters
|8th Avenue, NY||USD 2900|
|3E New York||USD 3300|
Abhaya Yoga School
Y7 Yoga School
The Yoga Common
|322 E 39th Street, New York||USD 4250|
Did you know there’s a Yoga Teachers Training Course in New York that’s been rolling since 1969? That’s right, it kicked off in Upstate New York in 1974, making it the oldest of its kind in the West. Over the years, it’s churned out over 40,000 teachers globally. The coolest part? This course invites you to spend a transformative month totally immersed in yoga. You’ll beef up your yoga practice, get a solid grounding in classical yoga, and learn how to confidently instruct others. And you’ll be living the yogi life to the full, with things like Karma Yoga (selfless service), a veggie diet, and daily spiritual practices.
But it gets even better. This course connects you to a long-standing yoga tradition, passed down by masters. And when you’re through, you’ll bag an internationally recognized certification that ticks the Yoga Alliance’s 200-hour standard requirement for Registered Yoga Schools (RYS). The course is super hands-on, helping you deepen your practice and pick up the skills to guide others. It’s not just about mastering yoga poses, but also exploring pranayama (breathing exercises), relaxation, and even nutrition. And let’s not forget about meditation, mantras, Kriyas (cleansing practices), anatomy, physiology, yogic philosophy, and Kirtan (chanting).
The entire course takes a page from the ancient Gurukula system. Students live, study, and work alongside their teachers and fellow students in an ashram, soaking in the yoga lifestyle. This immersive approach lets you grasp not just the obvious aspects of yoga, but also those subtle nuggets of wisdom that surface only when you’re ready. The end game? To craft qualified, inspiring yoga teachers who can draw on their personal practice and discipline to bring the yoga experience to others. So, how about that for an adventure in yoga?
Location:Woodbourne, New York
Price: From USD 2400
Included: Tent Space, daily brunch and buffet dinner, snack
2023 Dates:July 22 – Aug 19 2023
Class size: around 30 students
More info: Click Here
The Wild & Rooted 200hr Yoga Teacher Training in New York presented by Rainbow Body Yoga is a nature-based yoga and energy healing program taking place from September 2-16th, 2023. Led by Cleo Post, an E-RYT 500 and owner of Rainbow Body Yoga, this training offers a unique opportunity to deepen your yoga practice, connect with nature, and step into your true purpose. You will learn about yoga philosophy, postures, alignment, and develop skills to become a yoga teacher. The training also includes Reiki certification, herbalism, plant communication, shamanic healing techniques, and more.
The daily schedule includes morning and evening yoga sessions, delicious organic vegan/vegetarian meals, and various workshops and activities such as movie screenings, book discussions, campfires, and ceremonies. The program provides a comprehensive and immersive experience in a beautiful natural setting, with special guests including Dee Jones, O Zotique, and more.
This training is ideal for those who are looking to deepen their yoga practice, understand yoga philosophy, and deepen self-inquiry and healing. It’s also perfect for those who are dedicated to helping their community and bettering the lives of others, and are ready to step into a leadership role.
Location: Castleton-on-Hudson, New York
Price: $2800 USD
Duration: 15 days
Style: Hatha, Vinyasa
2023 dates: September
So, you’re a yoga lover, right? How about taking a deep dive this summer with Yogamaya’s 200hr Teacher Training in New York? It’s an immersive journey that’ll forever change how you see yourself and the world. Imagine digging deep into 40 yoga postures, exploring ancient yogic techniques, studying sacred texts, and getting hands-on with practice teaching. It’s a transformative ride, whether you’re dreaming of teaching or just yearning to deepen your practice.
The training is all about providing a nurturing and interactive space where you can learn, express yourself, and make some personal discoveries, all while staying connected to ancient teachings. And hey, yoga’s about relationships too. You’ll become an integral part of a community during the training and hopefully, stick around for many more years to come.
Let’s talk about what you’ll be studying. In terms of Asana, you’ll dive into alignment, sequencing, hands-on assisting, and embodied anatomy for yoga. You’ll also learn about accessible yoga, cueing techniques, and restorative yoga. You’ll get to explore yogic techniques like chakras, mantras, Yoga Nidra Meditation, Ayurveda, pranayama, and breathwork. And then there’s the wisdom and philosophy bit – you’ll study ancient texts like the Yoga Sutras and the Ramayana. You’ll even touch on topics like trauma, consent, and agency in the classroom. To tie it all together, you’ll practice teaching almost every weekend.
Location: 19TH STREET, NY
Price: $3400 USD
Duration: 26 days
Style: Hatha, Vinyasa
2023 dates: July 10-Aug 6
The TSY (Three Sisters Yoga) offers a 200-hour yoga teacher training program in New York that aims to create thoughtful, open-minded, and inclusive yoga teachers. The program is ideal for those who want to teach or study yoga in-depth, regardless of their yoga background.
The program covers various topics such as history, philosophy, postures, anatomy as it relates to yoga, and subtle physiology from a yogic perspective. It also teaches students how to develop their personal practice, how to bring their unique perspective and personality to their work, how to teach private clients and build a business, and how to find their authentic voice.
TSY offers an intimate and personalized training that is registered with the Yoga Alliance. The program consists of either eight long weekends or four weeks/weekdays, with all classes held in their New York City studio and online simultaneously. Students can join from anywhere in the world, even if they miss some hours and need to make-up classes later.
Location: 545 8th Ave., Suite 1540 New York
Price: From $2900 USD
Duration: 4 Weeks intensive, 8 weeks Week End only
2023 dates: June, July, August
5. Bhakti Center
How about joining a Yoga Teacher Training in New York that’s not just about mastering yoga postures, but also about diving into the deep spiritual culture of yoga? Bhakti Center’s 200hr Yoga Alliance Certified training, led by Brinda Kumari (Susan Hu) & Jamuna Jaya, could be just the thing you’re looking for. It’s happening from April 14th to November 19th, with sessions on select weekends. This isn’t your run-of-the-mill yoga course. It’s a transformative journey into yoga philosophy, lifestyle, culture, meditation practices, holistic health, and wellness.
You’ll be exploring timeless teachings from yoga and applying them in today’s world, all within a supportive community. And the best part? You’ll get to live the yogi lifestyle, going beyond textbook knowledge to experience the profound offerings of yoga. The course covers everything from Asanas, meditation, and yoga anatomy, to the art of sequencing yoga classes, understanding mantras, studying the Bhagavad Gita and yoga philosophy, learning about pranayama, yoga nidra, restorative yoga, Ayurveda, and so much more.
Once you graduate, you’ll be all set to confidently lead yoga classes, offer modifications, clarify contraindications, and design progressive classes. Plus, you’ll have the knowledge and tools to infuse your classes with life-changing principles. And the cherry on top? You’ll receive a 200-hour yoga teacher training certificate and have the option to register as a RYT 200 via Yoga Alliance. Now, doesn’t that sound like an adventure in yoga you’d love to embark on?
Price: $3300 USD
Dates: april 14th – november 19th
Style: Vinyasa, Yin
6. Abhaya Yoga Teacher Training
Introducing the 200 RYT Hour Teacher Training program in New york by Abhaya Yoga! If you’ve always dreamed of becoming a confident and skilled yoga teacher, this program is perfect for you. They believe in the art of teaching and take pride in training each student with care and an individualized approach. Their goal is to empower aspiring teachers, nurturing their curiosity and creativity to shine through their instruction.
So, why should you choose Abhaya Yoga for your teacher training journey? Well, their pedagogy and curriculum are top-notch. The team have a wealth of experience and a genuine passion for teaching teachers. You’ll learn from local and international yoga leaders who offer a comprehensive and accessible curriculum. The school ensure that you grasp the full spectrum of yoga, from the foundational physical aspects to the subtle and spiritual elements. With Abhaya Training, you’ll develop your own authentic teaching style while receiving guidance along the way.
One of the standout features of the program is the emphasis on experience and confidence-building. By the time you graduate, you’ll have over 30 hours of teaching experience under your belt. They provide one-on-one mentoring and even give you the opportunity to teach a full asana class with specific feedback and goals. Their supportive community is also a major perk. Graduates are invited to teach community classes and participate in our non-profit foundation programs.
Location:Brooklyn, New York
Price: From $2775 USD
Dates: September 06th – December 20th
Style: Vinyasa, Hatha
7. Y7 Yoga Teacher Training
Join Y7’s RYT-200 yoga teacher training and become part of a community-centered program that embraces diversity and community building. Led by dynamic facilitators with extensive teaching experience and a passion for inclusivity, this training goes beyond physical asana. You’ll deepen your personal practice, develop teaching skills, and learn about social equity in yoga.
The training offers a flexible format, allowing you to complete it fully online from anywhere or in a hybrid format in NYC. Sessions take place four days a week, with virtual or in-person meetings at the East Village location. The tuition is $3000, with payment plans and an early bird discount available. Y7 is committed to supporting BIPOC folx and offers full scholarships to those involved in community service and aspiring to share yoga teachings.
The comprehensive curriculum covers various aspects of yoga. You’ll learn intelligent sequencing, explore anatomy and subtle energy bodies, and study over 100 asanas. The training goes beyond asana, delving into yoga philosophy, meditation, pranayama, the chakra system, and the business of yoga. It also emphasizes inclusive teaching, addressing social equity, dismantling racism and privilege, and creating a welcoming space for all bodies and identities. Additional offerings include restorative and yin yoga, self-assists and adjustments, prenatal yoga, private class instruction, trauma-informed yoga, and an introduction to Ayurveda.
Y7’s RYT-200 training offers a comprehensive and informed perspective, empowering you to practice, teach, and live yoga with purpose and accessibility.
Price: From $3000 USD
Dates: June 06th – July 30th
8. Shine Yoga Teacher Training
Shine’s Yoga Teacher Certification Yoga Teacher Certification Training offers a comprehensive and unique program designed to provide an in-depth understanding of yoga, from body mechanics to yoga philosophy. Trainees can expect to teach various yoga styles including hatha, vinyasa, restorative, and kundalini, integrating different elements of yoga through a theme. The program cultivates a strong personal daily practice, utilizes the studio as a learning space, and focuses on the development of an authentic teaching voice.
Shine distinguishes itself through experience, thoughtful teaching techniques, and the integration of Knowledge, Practice, Attention, and Heart. The training program has a hybrid structure combining expert teaching with practical application. Shine takes pride in its community-oriented studio environment, assisting students in achieving their goals, both within and beyond yoga. Furthermore, the program emphasizes the significance of the ‘heart’ element, highlighting its critical importance for the personal and professional growth of the teachers.
Support and mentorship are cornerstones of Shine’s approach, with support structures in place for students before and after graduation. Opportunities to teach at the studio, attend weekly book clubs, and participate in community gatherings are just some of the ways Shine fosters a strong Yoga Teacher Community. The program extends beyond the standard 200-hour certification to a 300-hour program with no extra cost, aiming for a more robust foundation for aspiring teachers. The training is led by Sara Szeglowski, a dedicated yoga professional with a rich teaching background and diverse yoga expertise. The cost for the program is $3,000 with payment plans and scholarships available. Shine also offers continuing education and workshops for certified yoga teachers.
Price: From $3000 USD
Style: Hatha, Vinyasa, Kundalini
9. The Yoga Common Yoga Teacher Training
The Yoga Common’s 200-Hour Teacher Training program, backed by over a decade of experience, offers an intimate and comprehensive Yoga Alliance registered teacher certification program. The training accommodates a maximum of 15 participants, maintaining a balance between personal and professional life, thereby catering to busy professionals and career changers. The program combines intensive in-studio weekends with a retreat in Upstate New York, delivering a rich immersion into yoga practice and philosophy. The curriculum supports personal growth and equips participants with necessary tools to become successful yoga instructors.
The program is a transformative experience, providing in-depth understanding of various aspects of yoga, such as asana, philosophy, ethics, anatomy, mantra, meditation, subtle body, pranayama, and sequencing. At The Yoga Common, the focus isn’t just on teaching yoga, but also nurturing self-discovery, promoting a life of physical and spiritual abundance. The package includes unlimited classes at The Yoga Common NYC, in-studio sessions, a 4-day retreat, one-on-one mentorship, weekly yoga classes & independent study recordings, assignments & projects, and comprehensive program materials.
Price: From $4250 USD
Dates: April 2024
Style: Hatha, Vinyasa
Though we’ve shone a spotlight on the best that the Big Apple has to offer, remember that exceptional yoga teacher training can be found across the nation, and beyond. California, for instance, with its laid-back vibe and picturesque landscapes, is also home to some renowned yoga training programs worth exploring.
The journey of becoming a yoga teacher is about more than just gaining a certificate—it’s about self-discovery, deepening your practice, and cultivating the ability to guide others on their yoga journey. Whether you choose the high-paced energy of New York or the sunny serenity of California, remember that it’s the personal growth and learning you acquire that truly matters. So go ahead, roll out your mat, and step into the transformative journey of yoga teacher training. Namaste!
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