5 Best Countries for a Yoga Teacher Training in 2024
As the start of 2024, it’s a good time to look forward to the new year and the exciting adventures it will bring us. As the world begins to change, now is the perfect time to thi...
The 16 Best Yoga Teacher Trainings in Costa Rica
Choosing the wrong teacher training program in a foreign country may cause accommodation and travel problems, affecting the quality of your training. I've guided several instru...
Best Tips For Your Yoga Practice after COVID pandemic
Before the pandemic, I found it easy to roll out my mat daily, however, during the many lockdowns I experienced in the UK my practice ebbed and flowed. Some days I practised for te...
The 8 Hindu Gods and Goddesses Yoga Enthusiasts Should Know About
The Origin of Hinduism and all the Hindu Gods Originated from India, Hinduism and all the Hindu Gods and Goddesses have been around for at least 5,000 years. Although, current ...
5 reasons why an Ashtanga course is best for Vinyasa practitioners
What comes to mind when you think of Ashtanga-Vinyasa yoga? Is it rigidity and structure? Maybe the reputation that certain Ashtangis have for being very strict and ‘hardcore’?...
7 Reasons to Make Yoga a Part of the School Curriculum
Many studies claim that Yoga classes in schools can help students feel better, physically and mentally, and improve their academic performance. So, at Edmunds Elementary in Des ...
5 Best Yoga Locations in USA
Yoga may be practiced anywhere you go, but the journey from a world school to a nation of practice is an adventure in and of itself. Taking your yoga practice on the road is a gr...
5 Popular Yoga Poses and What They Symbolize
Effective yoga is one of the most calming things you can do. Many students retort to yoga to get rid of the daily pressures of academics and relax their minds a little. If you are ...
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