The Top Benefits of Meditation
Experts agree that meditation is indeed a powerful practice. Comprehensive scientific studies have shown that the deep relaxation that comes with meditation has a diverse number of...
The 12 Best Yoga Teacher Trainings in Thailand in 2019
There are plenty of reasons thousands flock to the culture-packed cities, exotic jungles, and stunning beaches of Thailand for their Yoga Teacher Trainings. Thailand is home to the...
4 Actions To Move On in 2019 – One Day At The Time!
A new year begins. It's (still) time to leave everything behind that no longer serves you, to make space and to move on. No matter where you are on the globe, if it's summer or win...
5 Yoga Hacks: Going To Your First Yoga Class
Starting anything new can be slightly nerve-racking, but this guide will arm you with some 'Yoga Gold' so you can go to that yoga class you've always wanted to try with confidence ...
9 Best Places to Practice Yoga in Bali in 2019
Bali is one of the most visited destinations in the world for yoga enthusiasts and alike. Deemed the Island of the Gods, this Indonesian island, known for its volcanic mountains, i...
My Yoga Teacher Training with All Yoga in Bali: A journey of courage, transformation and love
Craziest decision (that proved to be the best） It was the craziest decision to go to this Yoga Teacher Training in Feb 2018 in Bali. I just got back to China from Bali in Ja...
The 8 Hindu Gods and Goddesses Yoga Enthusiasts Should Know About
The Origin of Hinduism Originated from India, Hinduism has been around for at least past 5,000 years. Although, current research has marked the existence of Hinduism from the va...
5 Brand Building Tips For New Yoga Teachers
In the early 1990s, Rodney Yee began producing instructional yoga videos and DVDs through Gaiam - selling millions of copies and cementing himself as a household name in the United...
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