We designed this 200-hour yoga teacher training program to help you find your own authentic teaching voice and inherent natural style. It’s build on a strong foundation of knowledge and provide techniques to transform you into a teacher. It will deepen and build your personal practice as you embark on a transformational journey toward becoming an inspiring yoga instructor. You will be challenged to go deeper into your physical practice and awaken within you, the capacity to guide, inform and inspire others.
You’ll be encouraged to delve deep within yourself to observe your own mind and tap into your true self. To get to your true self, you must examine dreams you have forgotten, fears that are holding you back, and beliefs that are not your own. Finding the courage to discover who you really are will help you realize your true potential.
For a whole month, you will completely immerse yourself in the ancient arts of āsana, pranayama, meditation, and yoga philosophy. Expect to expand your heart, deepen your practice, and form bonds within and those around you that will last a lifetime. We will begin each day with a 2.5 hour practice including prānāyāma, meditation and āsana. The rest of the day will be spent learning from master teachers MC YOGI & Amanda Giacomini sharing from their 25 years of experience in fields on a variety of subjects–from āsana, to philosophy, to public speaking, to create the life and teacher you want for yourself.
There will be a guest anatomy teacher to share functional anatomy and how it relates to yoga and the body movements. You’ll have one day off per week for you to absorb the weeks teachings, relax, explore and do what is most nourishing for you. Our evening sessions will be candlelight yin with philosophy stories and some fun group activities that will have you smiling and feeling the love and magic in ways you never thought possible.
|6:30am – 6:45am||Fruit, coffee & tea|
|7:00am – 10:00am||Practice|
|10:00am – 11:30am||Breakfast|
|11:30am – 2:00pm||Training|
|2:00pm – 3:00pm||Lunch|
|3:00pm – 5:00pm||Training|
|5:00pm – 5:15pm||Sunset Break|
|5:15pm – 6:15pm||Practice|
|6:30pm – 7:30pm||Dinner|
Exhale Yoga Retreats is beyond excited to collaborate with these two inspiring yogis and support you through this transformational training in beautiful Bali! Over 20 years ago MC YOGI & Amanda completed a yoga teacher training to deepen their practice they loved and had been healed by, neither of them thought that they would actually end up being teachers. What happened in the training changed the path of their lives forever. They opened a studio in California over 18 years ago and then became travelling yoga teachers. Many beautiful and fulfilling experiences which drove them wanting to share the magic, the joy, and the healing power of yoga. Now, after twenty years of teaching, they have decided it’s time to pass on what they learned in the form of a 200-hour yoga teacher training that will take place in amazing Bali.
Upgraded standards and ethics. A certified 5 star rated school, with hundreds of real reviews from graduates over 9 years.
The Balinese culture complements a yoga lifestyle, the people in Bali live more in the present moment and it’s such a peaceful place to be. The training will be held in the remote paradise location in West Bali. This tranquil area has the “old world” feel of Bali before it became popular with tourism. The resort is located on the edge of a natural volcanic black & gold-glittered sand beach surrounded by majestic cliffs. The expansive stunning beach is safe and perfect for long walks especially during sunset or sunrise.
We choose this serene location at Balian (means healing) Beach for you to get away from distractions to connect to nature and completely immerse yourself for the whole month devoted to learning yoga to enrich your life.
Balian beach will be your home for the entire duration of the 200-Hour Yoga Teacher Training. With traditionally designed Balinese inspired rooms, using reclaimed teak wood and providing an authentic “cabin on the beach” feel. You will still find the modern amenities you are accustomed to like hot water and AC. The beautiful garden yoga shala is our place of learning and growth and is where you spend a majority of the days. It is a wonderful space to deeply connect with your fellow students on this transformational journey.
Garden View Suite with one air-conditioned bed room. Private bathroom. Enjoy the privacy of your own room to relax and recharge. Garden View Suite with one air-conditioned bed room with two twin beds. One bathroom, sharing bedroom & bathroom space with one other like-hearted being.
We’ll all be eating together family style during your stay. We offer a specific yogic menu served at the hotel, providing you with healthy and delicious meals, to nourish your body and soul and sustain your energy throughout the training.
The chefs put together a blend of Indonesian inspired meals with some of the most comforting flavors from home, using fresh produce locally sourced from the area.
Prior to the training you will be asked to inform us about any food allergies & or diet restrictions so we may inform the kitchen staff at the hotel to accommodate your needs. Such as: nut allergy, gluten free, dairy free, vegan, vegetarian etc.
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