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THAILANDHaad Tien, Koh Phangan
Handstand Training Intermediate level
February 12th - February 16th 2017 (5 days)
With Yuval Ayalon Performing Artist, Handbalancer, Acrobat, Gymnast and Handstand TeacherLIMITED TO 16 STUDENTS ONLY
About The Handstand Workshop
This 5 day event is designed and intended to immerse the participants with the world of handstand.Some of The Topics Covered are:
– An extensive exploration of handstand alignment drills – Joint preparation – Balance strategy – Programing – Specific mobility and flexibility – Introduction of different handstand positions and mounts to HS (regular handstand, "head in" handstand, straddle handstand, tuck handstand. mounts: kick up, tuck, straddle to HS – Integration of Yoga into the training with focus on handstand. (With Elaine Rydberg, and David Lertsin)Training Goals:
1. Introduce the participants to the world of handstand with the aim at providing the best tools to continue their practice safely and effectively. 2. Provide personalized assistance, spotting and critiques from our teachers. 3. Exploration of flexibility, mobility, strength work specific for handstand work. 4. Introduce the participants with spotting techniques.About Yuval
For the past 10 years, Yuval Ayalon has been a circus artist and performer. In 2005 he joined the cast of Le Reve, a Las Vegas circus spectacle, and have since performed more than 3200 shows in a unique and challenging performance environment. After a long lasting gymnastics career, in which he competed in Israel and internationally, he had found a new path and career. It has allowed him to continue a similar lifestyle of professional athlete, only now he express himself on stage as a performer and an artist. Along the way, he rediscovered a new passion for handstands, and have been committed to become a performing solo artist in this fascinating circus discipline. He studied immensely and continue to search out the guidance of some of the best teachers and practitioners around the world. During the process of mastering he own practice, he has been continuously sharing his knowledge and teaching handstands to individuals and groups around the world.Pre-Requisites
Participants are required to be able to hold a handstand against the wall for 30 seconds, and are interested in mastering the free standing handstand. and more…The Venue
Accomodation
Koh Phagnan's beautiful beaches offer an escape from stress and the high-paced modern lifestyle. A serene getaway with a wide range of living options for all budgets from simple, rustic bungalows around 500 THB/night to mid-range comfortable living or exclusive villa resorts. Advance booking is possible for some options but not required. On your first day, we will help you find the accommodation which suits you best!
Healthy Food
About the food on the bay, there are several restaurants offering delicious Thai, international, vegetarian and raw foods. Prices for a Thai dish start around 100 THB.
2017 Intermediate Handstand Training Enquiry Form
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