Nirvana School
200 Hrs Ashtanga Yoga TTC

Take a journey deep into our Ashtanga Vinyasa Yoga Teacher Training Course 200 Hours TTC

We emphasize on development of the human consciousness and its multi-dimensional expansion, deeply influenced by the 3 greatest master of the spiritual world PATHANJALI, OSHO and GURDJIEFF. In order to attain the highest form of spirituality, our goal is to create a union of the physical, astral, mental and spiritual aspects. Only one aspect of practice is not enough. We focus on Yoga Asana (postures), that can purify the body, Pranayama and Meditation, which both can purify emotions and thoughts and Philosophy to develop intellect. At NIRVANA YOGA SHALA we share the knowledge of Ashtanga Vinyasa Yoga, Hatha Yoga,Pranayama, Meditation, Philosophy, Anatomy, and many more teachings. A small effort to bring it all under one roof for The Seekers.

This course holds strong emphasis on the traditional Ashtanga Vinyasa Primary series, so you can expect a daily Yoga practice. We will cover following areas of study throughout the training:
• Asana Primary series
• Yogic breathing practice
• Anatomy and Physiology for yoga
• Philosophy of Pathajali Yoga Sutras
• Teaching methodology
• Active & Passive Meditations
• Ethics and business of Yoga.

• Trainees will be able to practice and teach primary series of Ashtanga asana sequence, How to give hands on adjustment.
• Trainees will learn Yogic breathing techniques called Pranayama
• Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi Pada & Sadhana Pada.
• Trainees will learn Active and passive meditation techniques.
• Trainees will learn Applied anatomy for yoga and understand articulation of body parts based on asana’s
• Trainees will learn basic skills in business , Marketing and ethics of Yoga.

We are based in Gokulam, Mysore and offer accommodation, food as well as weekend trips. The Nirvana Yoga Shala is similar to a secret mystery school which existed in Ancient India. The work of Mystery school is the collaboration of east and west. The synthesis of Science meeting the spiritual consciousness a perfect combination between Albert Einstein and Patanjali.

We are offering amazing rooms at our center, in a most convenient location at very affordable prices. It’s a great place to stay with privacy and still get to hang out with your fellow students. There are king size bed private rooms incl. bathroom and suite rooms with king size bed with attached bathroom, small living space and kitchen along with a private balcony.

The food is included in the price and we provide three yogic meals per day for all teacher training students from Monday to Saturday without any extra charges. Meals on Sundays are not included.