12 Benefits Of Doing Yoga With Your Dog
Many people believe that yoga is only for people who are flexible and have a lot of time to devote to practice. But this isn't the case at all! Yoga can be enjoyed by anyone, regar...
Many people believe that yoga is only for people who are flexible and have a lot of time to devote to practice. But this isn't the case at all! Yoga can be enjoyed by anyone, regar...
With the world finally coming out of the other side of the black hole that was the COVID-19 pandemic, now is a good time to reflect back on these past few years, and take stock of ...
Craziest decision (that proved to be the best) It was the craziest decision to go to this Yoga Teacher Training in Feb 2018 in Bali. I just got back to China from Bali in Ja...
Imagine for a moment there's a person in front of you screaming in pain and looking at you with desperation to ease their suffering. Imagine your heart is racing, breathing is beco...
I'd like to think of myself as a spontaneous thrill-seeker, who jumps at the first opportunity to try something new. No questions asked. But somehow, this was not who I was before ...
Going out into the world is a wonderful and an exciting adventure. Many of us see traveling as a tool for growth, which it most certainly is. However, traveling isn't always swayin...
Bali, Indonesia I am sure most of us have heard about Bali - "the land of the Gods" that locates in southeast Asia. Imagine you stepping out of the plane onto the soil of The l...
When I was younger, I used to spend all of my free time on creative projects: writing, painting, singing, playing musical instruments, and making pottery and jewelry. I even submit...
If you are thinking about pursuing a 200 hours yoga teacher training (YTT)... ...you may be wondering: is 200 hours enough to ensure and prepare you to become a yoga teacher? S...
Wondering what it's like to be a newly qualified teacher from the All Yoga Teacher Training? Here's a day in my life working as a yoga teacher back in London after I graduated in A...
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