TRUSTED BY 2500+ GRADUATES WORLDWIDE

During this course you will learn how to view the universe through the lens of the 5 Elements from a Chinese Medicine perspective and tap into nature’s healing wisdom. You will explore the concept of Yin and Yang, Chi and the 12 main energy pathways of the body and their corresponding organs and emotions, which will help inform your Yin Yoga practice and teachings.

You will understand how the Yin Yoga postures can be utilized to support optimal health and encourage healing and vitality for body, mind and spirit. By the end of the course, you will know the specific therapeutic benefits of each Yin asana and be able to practice and teach in a way that supports your – or your students – personal needs.

You will also have the opportunity to explore different meditations, pranayamas and a different range of practices, such as Medical Qi Qong, Vinyasa flow, Hatha and Yin /Yang practices.

Yin Yoga: Theory and Practice

with Marcela Mota

Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is more internal, passive, cooling and downward. While Yang is more external, dynamic, warming and upward.

When these terms are applied to yoga, Yin Yoga is a slower practice where poses are passively held for longer, working on the deep, dens (Yin) connective tissues and joints in the body.

The Yin practice is soothing and nurturing and allows us to move away from the “doing” and “achieving” of the yang energy and drop into a more receptive, calm and meditative energy. During our asana clinics we will explore the main poses of the yin practice, how to modify the poses to suit the different bodies, how to use props and how to use the 5 Elements as a framework for creating yin sequences.

5 Elements of Chinese Medicine

with Tobias Tang

The 5 Elements theory of Chinese Medicine is primarily based on Taoist Philosophy and is the oldest, most detailed complex medical system in the world. Taught by Tobias Tang, an experienced Chinese Medicine Practitioner.

This ancient wisdom lays the whole foundation for our course. Through various lectures and workshops, we will explore it’s main concepts. such as: Yin & Yang, Qi, Meridians and the 5 Elements with their corresponding energetics, organs, emotions and personality traits.

medal icon WORLDWIDE RECOGNIZED YOGA CERTIFICATE

Your 100-Hour
YACEP Certification

This training qualifies as 100 hours of Continuing Education under the Yoga Alliance YACEP® program. If you are a Registered Yoga Teacher (RYT®), these hours may be applied toward your Yoga Alliance continuing education requirements.

100 Hour Yoga Teacher Training Cost

FULL PRICE USD 1990 Early Bird Special Price USD 1690 -15%

* Book before 30 June 26

What is included:
Free Accommodation For the for the first 10 sign ups of each course!
  • Tuition Fees
  • Course materials
  • Daily snack and refreshments
  • Yoga Alliance recognized certificate (upon graduation)

Daily Schedule

7:30am – 10:00am
Morning Practice (Pranayama, Meditation, Asana)
Awaken your energy and deepen your practice with a powerful blend of breathwork, meditation, and asana to align your mind, body, and spirit for the day ahead.
10:00am – 12:00pm
Brunch Break
Nourish yourself with a healthy, delicious brunch and take time to connect with your fellow trainees while enjoying the peaceful surroundings.
12:00pm – 2:00pm
Chinese Medicine Lecture
Explore Chinese Medicine’s key ideas and its perspective on maintaining balance and wellness
2:00pm – 2:30pm
Afternoon Break
Refresh with local fruits and tea, giving your body and mind a moment to pause and recharge for the afternoon.
2:30pm – 4:00pm
Asana Clinic
Refine your teaching and alignment skills in hands-on practice sessions, building confidence in your ability to guide others.
4:00pm – 5:30pm
Asana Practice
End the day with a grounding, self-led Ashtanga Primary Series, cultivating inner focus and a deeper connection to your practice.
NOTE

There will be one full day off. Time to relax and explore the island with all its fun activities like surfing, diving with Manta Rays and experience a Balinese Massage.

What you’ll learn:

  • Yin & Yang Theory – Understanding their balance in yoga and daily life
  • The Five Elements – Their energetics and connection to organs, emotions, personalities and the different yin yoga poses.
  • Qi & Meridians – How Yin Yoga stimulates energy flow for healing
  • Asana Clinics – Pose modifications, sequencing, and prop use
  • Practice Teaching – Small group and one-on-one teaching experience

What you will leave
the course with

Upon completion of this 100-hour Yin Yoga & Chinese Medicine training, you will leave with a deep understanding of Yin methodology, meridian theory, and the energetic foundations of the practice. You will feel confident designing and leading intelligent, safe, and energetically balanced Yin classes rooted in Traditional Chinese Medicine principles.

Yoga Teacher Training Faculty

Meet our international yoga teachers who are here to expertly guide you through your 100hr Yin Yoga & Chinese Medicine Yoga Teacher Training in Bali. Their combined years of experience and intuitive teaching approach provide an in-depth understanding of the ancient wisdom of yoga as well as practical teaching techniques.

marcela mota
Marcela Mota E-RYT 500/YACEP

Marcela is lead trainer at All Yoga School and the co-founder of 5 Elements Wisdom Academy. With over a decade of experience teaching internationally, she has extensive training in Yin Yoga, 5 Elements Yoga Therapy, Ashtanga, Rocket Vinyasa, Pre- and Postnatal Yoga. Marcela has facilitated over 30 teacher trainings and certified more than 500 yoga teachers worldwide. Her work weaves together Yin and Yang styles of Yoga, Taoist philosophy, nervous system awareness, and intuitive wisdom. Marcela is known for creating learning spaces that are grounded, embodied, and deeply human. Her teaching invites students to slow down, listen inward, and understand the subtle layers of body, energy, and emotion — both on and off the mat. Rooted in a trauma-informed and heart-led approach, Marcela’s work supports students in developing not only technical skill, but also clarity, trust, and authenticity in their teaching and life path.

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tobias tang
Tobias Tang CHINESE MEDICINE PRACTITIONER

Tobias is a Chinese Medicine practitioner, acupuncturist, and teacher of Daoist and Five Element wisdom, with over 25 years of clinical and teaching experience. He has treated 20,000+ clients, primarily through a busy clinic in Copenhagen, and has been teaching internationally since 2016. Tobias is the Co-Founder of 5 Elements Wisdom Academy and is currently based in Bali, where he continues to practice, teach, and share classical Chinese Medicine and Western Anatomy and Physiology. His background includes extensive training in Chinese Medicine and acupuncture, postgraduate internships in China, Master in the ancient Daosit Face Reading, Medical Qi Gong, Classical Feng Shui, and advanced acupuncture methods. At the heart of his work is the transmission of ancient Taoist medical wisdom and the lived understanding of the Five Elements, guiding students toward deeper balance, self-awareness, and connection to their True Nature.

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  • Words from our Community

    Dr. Ganesh Rao (Guest Teacher) Founder of ACT Yoga,
    Author, PhD
    5.0 "All Yoga offers one of the best Yoga Teacher Training"

    As a teacher of Yoga Philosophy, I travel all over the world, teaching in many countries at many Yoga Teacher Trainings. I can heartily say that All Yoga offers one of the best Yoga Teacher Training for Ashtanga Vinyasa given its amazing teaching methodology, multiple experienced teachers enriching the students with multiple perspectives, excellent Philosophy and Anatomy modules. I feel honored to be part of such a team.

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    Annie Au (2012 Graduate) International Trainer,
    Online Yoga Entrepreneur
    5.0 "The program’s comprehensive approach gave me confidence and tools to build my career" .

    When I think about turning points, joining All Yoga Teacher Training program stands out in my yoga journey. It was my first 200 Hour yoga teacher training. I walked into that program not really knowing what to expect, but what I found was so much more than a certification—it was a doorway to my dream life as a new yoga teacher.

    Today, I’m running my own online yoga course, hosting retreats and even leading international YTTs. None of that would’ve happened without the roots I grew at All Yoga. Their teachers? They were sparks of inspiration, lighting me up with skills and confidence to create something real and transformative for my students. I can still feel the warmth of their guidance.

    This wasn’t just a training. It was the foundation for everything I’m pouring into the world as a yoga teacher.

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    Stacey Kim (2020 Graduate) Retreat Organizer,
    YTT Lead Trainer
    5.0 "The tools and knowledge I gained enabled me to design and lead yoga retreats worldwide" .

    The All Yoga Teacher Training lit a spark that changed everything for me. It gave me the tools to grow—not just as a teacher, but as someone who could lead. I started designing yoga retreats across Southeast Asia, and now I’m even a YTT lead trainer here in Thailand. The way they broke down teaching methods, anatomy, and how to really connect with students—it stuck with me. Because of All Yoga, I’m guiding others on their own paths now, feeling solid in my ability to lift them up, just like the team did for me back then.

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    Zoe Mote (2018 Graduate) Studio Owner in the UK,
    Founder Flow Dance Yoga
    5.0 "The training was a game-changer, covering everything from intelligent sequencing to effective teaching techniques"

    All Yoga handed me the keys to turn my love for yoga into something real. After finishing my 200-hour YTT, I felt this rush—like I could actually do this. So I opened my own studio, and now it’s this buzzing little community of yogis that I’m so proud of. The All Yoga training flipped a switch for me—smart sequencing, teaching methodology, business of yoga, all of it just clicked. And the All Yoga team? They didn’t just wave goodbye after graduation. They’ve kept cheering me on, inspiring me to grow a space where everyone can find yoga. Forever grateful!

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