4 Actions To Move On in 2020 – One Day At The Time!
A new year begins. It's (still) time to leave everything behind that no longer serves you, to make space and to move on. No matter where you are on the globe, if it's summer or win...
A new year begins. It's (still) time to leave everything behind that no longer serves you, to make space and to move on. No matter where you are on the globe, if it's summer or win...
Imagine for a moment there's a person in front of you screaming in pain and looking at you with desperation to ease their suffering. Imagine your heart is racing, breathing is beco...
Going out into the world is a wonderful and an exciting adventure. Many of us see traveling as a tool for growth, which it most certainly is. However, traveling isn't always swayin...
"You do not have to worry about Nature because Nature is an intelligent force which takes care of itself. If man does not protect Nature but destroys it, Nature will punish him." ...
But why should we pay attention to yoga philosophy, and why does it matter in our lives and our practice today in 2020? Yoga Philosophy - Why it matters? We could start by questi...
When thinking about yoga in the modern world we often consider the physical postures, or the asanas, that we practice on our mats. Yoga has many other aspects designed to help us u...
If you spend any time on Spending time on Instagram in 2020 these days, it can might seem like every teacher out there is teaching, traveling and making it happen abroad. As a y...
Yoga has been a form of stress-release for many people to take a break from their hectic and stressful lives. For some, practicing in their home studio is enough. For others, they ...
Wondering what it's like to be a newly qualified teacher from the All Yoga Teacher Training? Here's a day in my life working as a yoga teacher back in London after I graduated in A...
Yoga has long been established as an effective method for improving sleep. The Telegraph even reported recently that yoga can help treat insomnia and severe sleep deprivation. H...