Asana ABC series – Virabadrasana A
Asana ABC Series - Virabhadrasana A - Warrior 1 Welcome to the All Yoga Asana ABC. We are creating a library of step-by-step tutorials of yoga poses to help you develop, grow, a...
8 Best Yoga Retreats in Bali in 2019
As 2019 begins, it is time to set yearly intentions, resolutions, and exciting plans for the brand new year ahead. This includes looking after and treating yourself, as you cannot ...
The Top Benefits of Meditation
Experts agree that meditation is indeed a powerful practice. Comprehensive scientific studies have shown that the deep relaxation that comes with meditation has a diverse number of...
4 Actions To Move On in 2019 – One Day At The Time!
A new year begins. It's (still) time to leave everything behind that no longer serves you, to make space and to move on. No matter where you are on the globe, if it's summer or win...
5 Yoga Hacks: Going To Your First Yoga Class
Starting anything new can be slightly nerve-racking, but this guide will arm you with some 'Yoga Gold' so you can go to that yoga class you've always wanted to try with confidence ...
9 Best Places to Practice Yoga in Bali in 2019
Bali is one of the most visited destinations in the world for yoga enthusiasts and alike. Deemed the Island of the Gods, this Indonesian island, known for its volcanic mountains, i...
The 8 Hindu Gods and Goddesses Yoga Enthusiasts Should Know About
The Origin of Hinduism Originated from India, Hinduism has been around for at least past 5,000 years. Although, current research has marked the existence of Hinduism from the va...
5 Brand Building Tips For New Yoga Teachers
In the early 1990s, Rodney Yee began producing instructional yoga videos and DVDs through Gaiam - selling millions of copies and cementing himself as a household name in the United...
Asana ABC series – Utthita Trikonasana – Extended Triangle Pose
Welcome to Asana ABC. We are creating a library of step-by-step tutorials of yoga poses to help you develop, grow, and expand in your yoga practice. Here, you'll find instructions ...
How Yoga Improved My Career In Nursing
Imagine for a moment there's a person in front of you screaming in pain and looking at you with desperation to ease their suffering. Imagine your heart is racing, breathing is beco...
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