The Unusual Marriage of Ashtanga and Yin Yoga
Ashtanga and Yin Yoga are kind of like that unlikely couple that somehow matches perfectly… Ashtanga, the bold and unrelenting practice that pushes every button, resembles the...
How to Find Your Perfect Yoga Retreat in 2022
Yoga has been a form of stress-release for many people to take a break from their hectic and stressful lives. For some, practicing in their home studio is enough. For others, they ...
Confidence Tips for New Yoga Teachers
Once you've completed your 200hr yoga teacher training in Bali and you're ready to teach, going out into the world and leading a whole class of eager yoga students can feel incred...
Train, Teach And Find Your Niche
In April 2017, I fulfilled a dream. In a shala with a breathtaking ocean view, I trained to become a ashtanga vinyasa yoga instructor with All Yoga Training in Thailand. Before ...
Too busy? 7 Quick Easy Meditation Techniques
Too busy to meditate? With our busy western lifestyle it is often difficult to find time to wind down and relax; not to mention setting aside an entire hour for meditation. But...
A Yogi Runner’s Journey (Part 2): Discovering Ashtanga
"Ashram" "A what?" "Ashram" "Is that a person, place, or name for a new movie?" "It's a place, a place to practice yoga. It's in the mountains. It's quiet. You'll love it." ...
Life Hacks for the New Yoga Teacher
So, you’ve just completed your very first yoga teacher training – congratulations! What Happens Next? If you’ve had a positive experience, you’re probably riding the yo...
Getting Started as a New Yoga Teacher
Where to start after graduating from your yoga teacher training? I started teaching right away. You don't want to wait and wait for a good offer to knock on your door. Instead, y...
A Runner Yogi’s Journey (Part 1)
In this feature series for All Yoga, Coach & Author Jeff Grant shares stories from 20 years of yoga practice, its impact on his epic endurance sports pursuits and careers in bo...
Most Popular Yoga Styles in 2018
Have you ever found yourself confused about all the various styles of yoga out there? With so many names, schools, lineages... it can be overwhelming and you're wondering wher...
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