Yoga Practice

Yoga Practice

Ashtanga Yoga: 8 Limbs of Yoga

Yoga is for everyone, at any age, really? What was I thinking to sign up for an Ashtanga Yoga teacher training at 53? No doubt in the past five years, yoga changed my life for t...

Yoga Practice, Yoga Travel

Yoga Thailand: Best Yoga Studio in Bangkok

The Yoga Instructor :  Boonchu Tanti Boonchu Tanti established AYBKK to extend his passion in Ashtanga Yoga and to better serve the yoga community in Bangkok. Boonchu studi...