*Please take note that the article written is based on an Ashtanga Vinyasa Yoga Teacher Training* It's been 12 years (2011) since I was first introduced to yoga and I've been pr...
Are you dreaming of becoming a yoga teacher ? Before signing up, it’s crucial to know that a 200 Hour Yoga Teacher Training is not just a place to learn how to lead yoga classes....
Yoga or the form of exercises advocated by ancient Indian practitioners promotes good holistic health, both physical and mental. While exercise is known to be beneficial for goo...
What comes to mind when you think of Ashtanga-Vinyasa yoga? Is it rigidity and structure? Maybe the reputation that certain Ashtangis have for being very strict and ‘hardcore’?...
With the rise of Instagram and exotic yoga retreats, most people, when they imagine themselves doing a yoga teacher training, probably picture themselves doing yoga on the beach, a...
Deciding to sign up to a Yoga Teacher Training can be exciting and also a little bit daunting. There are trainings worldwide so you can choose a program suited to you located in st...
All of us have been affected in some way by the effects of the current Corona Virus. Whether our travel plans have been interrupted, social events cancelled, or even becoming ill. ...
Are you a 200hr yoga teacher ready to take on the ancient teachings to the next level? If you're considering joining a yoga teacher training, it is a sign that you're no longer co...
With the rise of the fitness trend and the yoga movement tagging along with it, more and more yoga studios are opening all around the world. It seems like getting a certification a...
Need to get away and reset? Imagine a mystical island with glittering waves, sugar-like sands, lively jungles, and majestic waterfalls. Where better to connect with your body and s...
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