Ashtanga Vinyasa
Yoga Teacher Training

I was looking for a good, well-rounded YTT and I found it! The course gives you a good theoretical background of yoga and also anatomy. The daily practices of the MPS make you remember the sequence really well ! The connection of the mind and body is beautifully exampled by the teachers. At the end of the training all the pieces of the puzzles connected. This course is definitely physically demanding, but so worth it !!!

This course has been outstanding – I cannot even describe how amazing the whole training was: from the positive, dynamic, welcoming, grounding environment that was created through our teachers David and Sonia to challenging yet fun practices in which I learned something new about myself every time. It was a well-rounded training and I am incredibly grateful for this experience, the new knowledge, the amazing people I got to meet. I feel like something was missing in my life before I came here. I saw yoga as a physical activity, but this program changed not just my perspective of yoga as a whole (being not just a practice but rather a lifestyle), and the perspective of me and my life. I found my missing puzzle piece and I think through continuous practice and learning it will shape me even more. Thank you for our great teachers who gave their heart into every practice, every morning meditation and every class but also beyond. David, you are an amazing teacher, with an incredible talent to inspire others ! Sonya, you made the whole course complete with your strict yet sweet and kind personality, I will never forget this time and all these awesome people !

I could a 100% do it again and again. It was so much more and better than what I thought. Everyday felt like a new beginning but even deeper each day. I learned so so much about yoga, about people, about life and especially about myself. I got comfortable at stepping out of my comfort zone and felt surrounded by so much love and support. Thanks to everyone that shared this journey with me.

This training changed my life for the better! I don't know how to describe or put into words what I just lived. But for sure, I learn a lot about myself. David and Sonia are wonderful teachers, who guided us through these 3 weeks. These 3 weeks had been a roller coaster experience, but the people I trained with made it easier and having incredible teachers made me wants to learn more about yoga and about myself. It was not easy everyday. Buy it's really worth it !