10 Amazing Benefits Of Teaching Yoga In Schools
Students at college and School may have youth at their side; however, that doesn't mean that they are immune to the pressures and stresses of daily life. Let's discuss how yoga can...
Benefits of Yoga for Holistic Health
Yoga or the form of exercises advocated by ancient Indian practitioners promotes good holistic health, both physical and mental. While exercise is known to be beneficial for goo...
12 Benefits Of Doing Yoga With Your Dog
Many people believe that yoga is only for people who are flexible and have a lot of time to devote to practice. But this isn't the case at all! Yoga can be enjoyed by anyone, regar...
5 reasons why an Ashtanga course is best for Vinyasa practitioners
What comes to mind when you think of Ashtanga-Vinyasa yoga? Is it rigidity and structure? Maybe the reputation that certain Ashtangis have for being very strict and ‘hardcore’?...
Yoga Benefits Beyond the Mat
Yoga Benefits Beyond the Mat: The Physical and Mental Health Benefits of Yoga Today, it's pretty hard to ignore classes to strengthen the immune system. Chances are almo...
What I learned from being a yoga teacher during the pandemic
With the world finally coming out of the other side of the black hole that was the COVID-19 pandemic, now is a good time to reflect back on these past few years, and take stock of ...
Professional Yoga Trainer: What Education is Needed to Teach
Professional Yoga Trainer: What Education is Needed to Teach There aren't any legal requirements for you to qualify as a yoga instructor. Anyone who knows the discipline well ca...
Free Spiritual Healing Workshops
Free Spiritual Healing Workshops When you first hear the word “spiritual” you probably think of all those awesome spiritual books, seminars, and workshops you’ve heard about...
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