Too busy? 7 Quick Easy Meditation Techniques
Too busy to meditate? With our busy western lifestyle it is often difficult to find time to wind down and relax; not to mention setting aside an entire hour for meditation. But...
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A Yogi Runner’s Journey (Part 2): Discovering Ashtanga
"Ashram" "A what?" "Ashram" "Is that a person, place, or name for a new movie?" "It's a place, a place to practice yoga. It's in the mountains. It's quiet. You'll love it." ...
What to Bring to Yoga Teacher Training? Things you may have missed!
Here are 7 tips from All Yoga graduate Pamela Maran, to all newbies waiting for their training and packing the suitcase. 1. Don’t bring your newest and best yoga matYour mat...
Life Hacks for the New Yoga Teacher
So, you’ve just completed your very first yoga teacher training – congratulations! What Happens Next?If you’ve had a positive experience, you’re probably riding the yo...
Solo Travel: How to do it Safely, Intelligently and Confidently (Part 1)
“Transformational experience” - the phrase people often use to describe their first solo trip. Over the past 3 years, I have traveled solo to many different countries and US ...
Top 5 Reasons To Study Yoga Anatomy
Why study yoga anatomy? Is it something reserved exclusively for yoga nerds (like your yoga anatomy teacher) or is it useful and beneficial for all yoga practitioners? I believe t...
Getting Started as a New Yoga Teacher
Where to start after graduating from your yoga teacher training? I started teaching right away. You don't want to wait and wait for a good offer to knock on your door. Instead, y...
Travel to your Thailand Yoga Teacher Training
How to get to your Koh Phangan Yoga Retreat So you’ve just enrolled in an All Yoga Teacher Training course - what now? Here’s some info to help you with planning your travel t...