300 Hours Yoga Teacher Training Bali
Are you ready to take your yoga teaching to the next level?
Join All Yoga 300 hour Yoga Teacher Training in Bali!
We have designed this 300 Hours Yoga Teacher Training specifically for existing yoga teachers who wish to deepen and expand their understanding of yoga. Throughout the first half of the training (15 training days plus days off), the main focus will be Rocket Yoga, complemented by Handstands & Mobility and Anatomy & Physiology followed by the second half (15 training days plus days off) you will immerse yourself in the study of Yin Yoga & Chinese Meridians, Vinyasa & Creative Sequencing as well as Yoga Philosophy.
Combining each of these unique approaches you will leave this training with new practice and teaching skills; become a versatile teacher with the ability to design creative sequences within different yoga styles.
300 Hours Yoga Teacher Training Investment
The 300 hour yoga teacher training fee starts from
USD 4,150
* early bird price
USD 4950
– for sign up received before the 31/05/2024
(upon availability)
– free shared accommodation for first 10 sign-ups
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The price includes:
- Tuition with experienced teachers in an intimate small-class setting
- 300 Hours Yoga TeacherTraining materials
- Yoga Alliance recognized certificate (upon graduation)
Yoga Alliance Accreditation RYT 500
This course is fully accredited with Yoga Alliance, and graduates will be eligible to register 300 hours of Continuing Education (CE) towards their RYT 500 registration. The prerequisite for this course is a 200hr RYT, however, in exceptional cases of relevant experience, it is possible for us to accept applicants without prior 200-hour yoga certification.
Module 1
Rocket Yoga Trainingwith David Adame
Rocket Yoga will be the first part of the 300 Hours Yoga Teacher Training in Bali. Rocket Yoga style is a dynamic practice that promises to "take you there" faster. Rocket Yoga was designed by late founder Larry Schultz. It consists of fast-paced sequences, intriguing transitions, and strengthening arm balances/ inversions. Modified from traditional Ashtanga Vinyasa yoga, Rocket yoga pertains key elements of Ashtanga yoga but made accessible for all levels, conditions, and lineages of practitioners. In traditions of Ashtanga yoga, Rocket yoga focuses on the foundations of Ujjayi breath, bandhas engagement, steady gaze and vinyasa synchronicity. Progressively, Rocket offers you a sense of creativity and an uplifting tempo elevating your personal practice to an untouched height.
Program Components
Training curriculum:
- Rocket I & II sequencing
- Breathing pattern & techniques
- Drishti (the integration of focus into your practice).
- Postural analysis: a detailed anatomical & functional breakdown of each posture
- Scripting & leading Rocket classes
- 140 Ashtanga postures in Rocket sequences
- The essentials of adjustments
- Strength and control development: full body, core, wrist, shoulder & back
- Stacking methods for inversions
The "Mechanics of Flight"
When practised correctly, everyone can take flight in inversions. The key to invert is to harness the techniques by using your body, mind, and breath. When our techniques are aligned, we move with fluidity and lightness on our hands while our feet are off the ground.
Highlighted topics:
- Weight transfer into the hands
- Floating back and forward
- Inversions and handstands from standing postures
- Arm balances and inversions from seated positions
- Creating fluid movement throughout your practice
- Floating with control vs. ballistics
Some of the arm balancing and inversion
- Headstands
- Crow variations & transitions
- Elbow stands & Scorpions
- "Crazy eight" posture and transitions
- Handstands (multiple variations)
- Peacock pose
Module 2
Handstands, Mobility & Movementwith Seline Schmid
Throughout your first half of the 300 Hours Yoga Teacher Training we will immerse you into the world of handbalancing & mobility. A handstand is a very specific skill and to learn a new skill it is important to approach it from the right direction with proper guidance. Our teachers will take you through the physical preparations and basic conditioning for wrists, forearms and shoulders. We will be working on flexibility and mobility, ensure your body is ready to go upside down. You will learn how to kick up and exit safely. You'll develop a level of proprioception to be able to manipulate your own body and find equilibrium by using your hands only. We go through different balance exercises and you’ll leave with a theoretical and practical understanding of handstands. Alongside handstands we'll dive deep into mobility & flexibility focusing on different techniques such as passive flexibility, active flexibility and a lot of emphasis on End Range Strength. We will explore some other movement patterns, that will challenge your coordination, strength and mobility all together, maybe something you've never done before.
Program Components
- Joint preparation
- Mobility & flexibility training
- Safe kick-ups and exits
- Different entries
- Balance strategies
- Alignment
- For advanced practitioners: shapes, head positions, press work, one arm handstand
- Movement Exploration
- Programming
Highlights
1. We introduce you to the world of handstand, mobility and movement with the aim of providing the best tools to continue your practice safely and effectively.
2. Our teachers will provide personal assistance, spotting and feedback.
3. You get to explore different ways to work on your mobility & flexibility and learn new movement patterns, which will indirectly improve your handstand work.
4. You get to learn how to spot effectively and save.
5. You’ll leave with new concepts and principles incl. continuous programming for your own practice.
2. Our teachers will provide personal assistance, spotting and feedback.
3. You get to explore different ways to work on your mobility & flexibility and learn new movement patterns, which will indirectly improve your handstand work.
4. You get to learn how to spot effectively and save.
5. You’ll leave with new concepts and principles incl. continuous programming for your own practice.
Module 3
Anatomy and Physiology with Andrew Williams
The human body is incredibly complex system of organs and tissues, and our understanding of these biological structures, their location and function plays an important role in being able to better craft our teaching methodology, so that we may guide and progress our students’ practice safely and with confidence.
The task of understanding the body as whole, in movement and the adaptations resulting from Yoga Practice is perhaps better undertaken if we first study the body systems individually and later the interrelationships between the systems. In fact there may be a biological glue that is part of the all the systems and organs of the body, and that is the Fascial Network.
For five days and for our purposes we will delve first into the structures and functions of the skeletal system, the muscular and respiratory systems. Along the way learning a little of the nervous, endocrine and lymphatic systems.
We can discuss the growing understanding of fascia, its’ role in inter-system communication, energy transfer and mediation. The importance of moving mindfully and our capacity to listen the body sensations interoceptively.
Module 4
Yin Yoga & Meridians with Annie Au
Second part of the 300 Hours Yoga Teacher Training will focus on Yin yoga. Yin Yoga style is in increasing demand for yoga teachers nowadays. Thousands of studios are offering Yin yoga classes on a weekly basis, and many people are seeking this quiet and introspective practice to balance their hectic lifestyles. Have a look at today's world, everyone is racing against each other to move forward in life, Yin yoga provides a much-needed space for us to reconnect with our inner peace and tranquillity.
Program Components
Traditional Chinese Medicine & Yin Yoga
In this module, we're combining two methodologies: Traditional Chinese Medicine (TCM) & Yin Yoga theory. Based on TCM, our emotions are intrinsically tied to our physical health. Prolonged and/or bouts of intense emotions such as anger, jealousy, fear, worry, and sadness may cause energy stagnation, and if unaddressed, can lead to serious physical and emotional illnesses.
Meridians & Anatomy
Our energy channels (meridians) are highways in which our energy or Qi flows. Yin yoga emphasizes on long-held poses with minimal muscular effort, acts as an acupressure to help flush out any energy stagnations within our energy channels.
In addition to energetic effects, Yin yoga is an ideal practice to release the fascia (body's deep connective tissue). From science to practicality, you'll learn the latest research on fascial study and the impact on fascia and our mental/emotional health.
Mastering Yin Yoga teaching
The secret to teaching a great Yin Yoga class is twofold: Your sensitivity to hold space and your creativity to be an avid storyteller. In this Module, we'll explore different dimensions of how to get in touch with your students' energy level, deciphering the appropriate amount of time for silence or storytelling.
Our comprehensive training curriculum is in accordance with Yoga Alliance US guidelines and provides students a complete knowledge base to become a confident & skilled yin yoga teacher.
Highlights:- Daily practice of Soulful Yin Yoga, Qi Gong, pranayama & meditation
- Exercise theory of yin yoga
- The main differences between practicing yin and yang yoga
- Comparison of the Yogic and Chinese meridians maps
- Yoga philosophy & Daoist views
- Detailed overview of the fundamentals of Chinese meridian theory
- The 5 Elements
- Yin Yang theory
- Three Treasures
- In-depth study of the 12 regular meridian pathways
- Functional anatomy & physiology
- Mind body connections: A look at how emotions are hardwired in our physiological systems
Module 5
Advanced Creative Yoga Sequencing with Aaron Wickramasekara
Calling all the yoga teachers who want to spice up their classes and play with new and innovative transitions! This Advanced Creative Yoga Sequencing module of the 300 Hours Yoga Teacher Training led by Aaron Wik will take your current teaching to a brand new level.
Ever walked away from a class and wondered to yourself “That was super creative, I wonder how they did that? Or “Who did they learn sequencing from?” If you’ve been pondering these questions or maybe you have what you want to do in your head but putting it all together seems out of reach, trust that you’ll find the solutions and more in this advanced module.
Truth be told, yoga sequencing that keeps your students engaged, while fulfilling all its necessary goals in a creative manner is the determining factor in having your students keep coming back to your classes.
This training is dedicated towards bringing out the creative side of yoga sequencing in the most intelligent and fun way possible.
Program Components
Training curriculum:
- Identification & establishment of your own teaching philosophy to help you teach authentically
- How to use principles, practices and drills from other forms of movement all while still keeping it “Yoga”
- Exploring the endless possibilities of putting together complex transitions
- Essential components, alignment & cues of each advanced asana
- Understanding the biomechanics of advanced transitions and modifications
- How to guide advanced poses in a safe, effective manner to ensure proper form
- Adaptation of advanced asanas to different individuals based on body types, skeletal differences and level of practice
- Offering practical strength, mobility & flexibility drills, as tools to improve students practices overall
- How to use clear & concise verbal cues to guide students into advanced asana and transitions
- How to manage projection and variation in tone of voice & improve confidence in public speaking
- How to presents advanced asanas & sequences in a class setting that will be tangible to students regardless of their level of practice
- How to use effective physical demonstrations when teaching to demystify advanced asana and transitions to students in a class setting
- How to develop your own sequencing strategies & methodologies to effectively, safely & confidently sequence a class with advanced physical progressions
- Providing effective, unbiased feedback to your teaching
- How to assist students in advanced asana without hindering their own progression
- How to assist your students into developing more confidence in advanced asana
- How to apply assists to a range of body types & limitations
Module 6
Yoga Philosophy with Dr. Ganesh
In these 5 days of Philosophy topics which are common to 200hr Teacher Trainings will be taught at depth along with new subjects:
Program Components
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I. Mantras
- Etymology, Types & Significance of Mantras
- Significance of AUM – the Maha Mantra, & different ways of chanting AUM
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II. Familiarity with Traditions of Yoga
- Tantra → Hatha Yoga (Kundalini Yoga)
- Vedas → Classical Yoga (Patanjali’s Ashtanga Yoga)
- Bhagvad Gita → Karma Yoga, Bhakti Yoga & Jnana Yoga
- Mantra Yoga, Laya Yoga, Hatha Yoga, Raja yoga
- Nada Yoga
- Others
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III. Hatha Yoga
- Meaning & significance of Hatha Yoga
- Explanation of Purification Practices (Shodhana Kriyas) of Hatha Yoga –: Dhauti, Basti, Neti, Nauli, Tratak & Kapalbhati.
- Practice of some Kriyas like Kapalbhati, Agnisaar, Tratak, etc.
- In-depth explanation & practice Kapalbhati.
- Difference b/w Hatha yoga & Patanjali’s Classical Yoga
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IV. Prana, Nadis, Chakras & Kundalini
- Explanation & Significance of above concepts.
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V. Mudras & Bandhas
- Explanation of the Concept, Types & Significance of Mudras & Bandhas.
- Practice of Bandhas & some Mudras
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VI. Samskriti / Culture
- Meaning of Samskriti / Culture.
- Salient Features of Indian Culture having a bearing on Yoga.
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VII. Brief over-view of Indian philosophy
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IX. Understanding of Samkhya Philosophy
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X. Patanjali’s Yoga Sutras (PYS)
- Significance of PYS
- Ashtangas
- Personality & Personality development in PYS
- Mind-control techniques, etc.
- Other Salient Features
Sample Daily Schedule
| TIME | ACTIVITY |
|---|---|
| 06:30am-10:00am | Morning Practice (Pranayama, Meditation, Journaling, Asana (Rocket, Ashtanga or Vinyasa)) |
| 10:00am-12:00pm | Brunch Break |
| 12:00pm-02:00pm | Anatomy |
| 02:00pm-03:00pm | Afternoon break |
| 03:00pm-06:00pm | Yin Yoga theory and Masterclass |
*Note: This schedule is a sample only and subject to change. Your flexibility allows the trainer to design the best program for your learning.
300 Hours Yoga Teacher Training Faculty
David Adame
MODULE 1 – LEAD TRAINER, E-RYT 500With a background in contemporary dance, David’s style of teaching focuses on awareness of movement and the connection between the body and mind. Originally from Spain, David followed his yoga journey overseas where he settled his roots in Thailand. He was first introduced to Ashtanga Vinyasa in Asia and instantly took to the practice. Drawn to yoga’s power to create harmonic balance and still the mind, David has a passion for passing on what inspires him to others.
Seline
MODULE 3 – TRAINER, E-RYT 200/ RYT 500As an international fitness instructor and trainer, Seline has crushed the industry since 2005 when her journey with yoga began. As she discovered the perfect balance between strength and flexibility, she found the way in which she perceived life was also evolving. Through weaving meditation and pranayama into her practice, she realised how integral and transformational self-care and stillness techniques are to incorporate into her day.
Andrew
ANATOMY TEACHERAndrew’s interest in human mechanics was ignited at a very early age, starting with judo at age 6 and his teacher insisting on the notion that alignment, compression and extension is all. Later, his GungFu Sifu(s) introducing him to the idea that muscle played a very small role in force generation, that indeed it is the “body’s – silk” (read fascia) that linked movement from the core to the limbs.
Annie Au
MODULE 3 – TRAINER, E-RYT 500Annie has certified over 200 yoga teachers worldwide. She holds a Bachelor Degree in Human Kinetics from the University of British Columbia, Canada. Annie is trained in Functional Range Conditioning (FRC) developed by Dr.Andreo Spina. Specializes in yoga anatomy, Annie’s approachable teaching method helps students to better understand the human body and therefore practice more intelligently.
Aaron Wickramasekara
LEAD TRAINER FOR YANGAaron is a RYT-500 yoga teacher trainer who offers a deep knowledge from his diverse studies in various forms of yoga; he is also a personal fitness coach and a former professional Muay Thai kickboxing athlete.
Dr. Ganesh
PHILOSOPHY TEACHERA true yoga master, Dr Ganesh Rao has dedicated has life to passing on his knowledge of the ancient practice. With an impressive depth of knowledge and academic qualifications under his belt, Dr Ganesh has taught over 18,000 educational sessions on yoga to date. His classes cover the physical, mental, psychological and intellectual aspects of yoga. Students leave classes with their minds open, inspired and enlightened to the many facets of yoga.
The Bali Yoga Shala
Located on the paradise island of Nusa Lembongan ,the Yoga shala, used exclusively for All Yoga’s yoga teacher training courses, is right on the beach. The space is thoughtfully designed to facilitate the exploration and integration of yoga in everyday life. The traditional thatched roof, high ceiling and open-air design allow for natural ventilation from the gentle sea breeze, while the expansive view of the horizon inspires inward focus and deep meditation.
Students practice to the sound of waves, stroll the beach on their break times and finish the day with glorious sunsets over pristine waters.
Accommodation
There are many guesthouses, hotels, hostels, and resorts within easy walking distance from the yoga shala, with options to suit a range of budgets, from shared dorms to high-end villas with luxurious facilities.
We offer complimentary shared accommodation for the first 10 sign-ups at our trusted guesthouse Nyuh Gading (see below). Only built a couple of years ago the 20 bed dorm provides a personal power point, usb point, a light as well as curtains surrounding the bed for privacy. Additionally a big locker is available for each person.
If you are looking for a private room, here are our top recommend options within walking distance to the yoga shala and Jungu Batu Main Street. All listed accommodation options come with air-con and WiFi. We recommend you book your accommodation from 5th September – 10 October 2023 as we’ll start the course on 6th September 2023 in the morning and our last full day will be 9th October 2023.
Nyuh Gading Homestay
This family-run, guesthouse with an outdoor pool is an affordable option within close walking distance to the beach and yoga shala.
| Distance to shala: | 1 min walk |
| Rooms: | range from affordable shared dorms to double or twin rooms |
| To Book: | www.thenyuhgadinglembongan.com |
Krisna Homestay
Clean, simple and affordable, Krisna Homestay is conveniently located close to the beach and yoga shala.
| Distance to shala: | 1 min walk |
| Rooms: | range from affordable shared dorms to double or twin rooms |
| To Book: | Book Krishna Homestay on Agoda |
Dwiki Putra Homestay
Also one-minute walk to the shala is Dwiki Putra Homestay, which offers double rooms with garden or sea views.
| Distance to shala: | 1 min walk |
| Rooms: | Double or twin rooms with options for terrace, garden or sea views |
| To Book: | Book Dwiki Putra Homestay on booking.com |
Pondok Baruna Frangipani
Modern and cosy rooms with a private terrace and outdoor seating area. Located at the main stretch only a short walk to the shala.
| Distance to shala: | 3 min walk |
| Rooms: | Double or Twin rooms |
| To Book: | www.booking.com |
Locomotive Hotel
Located at the center of Jungu Batu’s Main Street, this modern-classic hotel has an outdoor swimming pool and spa.
| Distance to shala: | 5 min walk |
| Rooms: | Double or twin rooms with option for balcony |
| To Book: | www.locomotivelembongan.com |
Kawans Inn
Excellently located on the main road, this family run guesthouse offers one of the best coffees on the island.
| Distance to shala: | 5 min walk |
| Rooms: | Double or Twin rooms with balcony or pool |
| To Book: | www.booking.com |
Pondok Baruna Garden
Conveniently located between the shala and the main street, this place offers clean and simple rooms nearby a large swimming pool.
| Distance to shala: | 3 min walk |
| Rooms: | Double or Twin rooms |
| To Book: | www.booking.com |
Bamboo Bungalows
Bamboo bungalows with a private lush garden and hammock. Rooms are freshly renovated and equipped with high-speed wifi.
| Distance to shala: | 3 min walk |
| Rooms: | Double & Twin rooms with private garden and porch |
| To Book: | Bamboo Bungalows on airbnb |
Healthy Food
The area offers plenty of local and international restaurant choices with vegetarian, vegan and raw options – all within a walking distance from the shala. Prices range from more affordable local options, averaging around USD 4 a meal, to higher-end gourmet restaurants.
Some of our favorite spots are:
Green Garden
Popular lunch spot with extensive menu of international and local dishes. Don’t miss their generous smoothie bowls. Also offers free water refills
Pondok Baruda Warung
Local restaurant located on main street where you can sample traditional Indonesian favorites such as nasi goreng and gado gado
Bali Eco-Deli
Eco-friendly café offering wholesome dishes from organic and fair-trade farms across Indonesia. Free water refills for paying customers
Ginger & Jamu
beachfront healthy eatery with plentiful vegan and vegetarian options and a beautiful sea facing view
Tiger Lily
higher-end restaurant with fusion menu and cocktails in alfresco garden setting.
Please note that food is not included in the training price.
Yoga Course Testimonials
Dijana, USA
ALL YOGA GRADUATE
What a truly incredible experience. Beyond grateful for everything I have learned in the 5 weeks of the 300 YTT. Thank you David for pouring your heart and soul on that mat. In today’s world, it is rare to find a teacher who teaches with so much passion and integrity. I truly feel fortunate to have had this opportunity to learn from you. Seline, you are a powerhouse of a woman. I am in awe of your strength and so lucky to have been able to get so much knowledge and so many drills to help me on my handstand journey. A huge thank you to Andrew and his love and passion for all things fascia and human anatomy. He has managed to cover so much that is necessary for the students/teachers to learn, in order to implement that knowledge in the future. Also thank you to Dr. Ganesh for diving deep into yoga philosophy, pranayama, Kleshas, Koshas, and Kriyas…. it was incredible how time flew during the lectures, we were all left yearning for more. But I guess that is what an incredible teacher does, truly inspires students to want to learn more, even when the lesson is over.
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Will, UK
ALL YOGA GRADUATE
I had a great time in Bali on the 300hr YTT with All Yoga. The location was stunning, I met some incredible people and I’m leaving equipped to teach more yoga styles than I could at the start of training. I especially liked the opening modules of Rocket (with David) and Handstands / Mobility (with Seline). Thank you All Yoga for helping me become a qualified 500hr RYT.
read more ×Get The Yoga Training Course Brochure Now!
- Course Curriculum
- Price & Special Discount
- Accommodation & Food
- Requirements
- And all other details
Annie Au
Annie has certified over 200 yoga teachers worldwide. She holds a Bachelor Degree in Human Kinetics from the University of British Columbia, Canada. Annie is trained in Functional Range Conditioning (FRC) developed by Dr.Andreo Spina. Specializes in yoga anatomy, Annie’s approachable teaching method helps students to better understand the human body and therefore practice more intelligently. Annie can lead a dynamic class filled with inversions with a duality of restorative and healing yin sequences. Annie’s integrative Yin Yoga teacher training and Chinese Meridians training infuses the ancient wisdom of Daoism, traditional Chinese medicine, and Yoga/Buddhist philosophy. In her soulful Yin yoga training, you’ll explore intimately how the physical body is linked to our emotional obstacles. By understanding this key connection between our body and mind, we can transcend to our highest potential.
With gratitude, Annie has studied with Sri Dharma Mittra for the 500hr and 800hr Life of a Yogi Teacher Training (LOAY) in New York City in 2015 and 2016. She currently lives in Sri Lanka and travels most of the year teaching. Visit her website: www.annieauyoga.com.
Aaron Wickramasekara
Aaron is a RYT-500 yoga teacher trainer who offers a deep knowledge from his diverse studies in various forms of yoga; he is also a personal fitness coach and a former professional Muay Thai kickboxing athlete.
Aaron approaches all yoga principles & practices in a rather non-dogmatic manner and offers them to his students in the context of the modern world. He helps his students understand and implement these principles and values into their lives in the most sustainable way. As a teacher, Aaron’s goal is to help his students reach their potential growth by building a daily yoga practice both on and off the mat. Through his approach, Aaron guides his students on their way in achieving their goals.
Aaron now travels around the world conducting yoga teacher training programs in countries such as France, Mexico, Bali, Thailand & Sri Lanka
Seline
Teaching has always been a calling for Seline. Her background was initially in physical group fitness classes, but she fell in love with yoga after looking for a practice that could help improve flexibility as well as strength. Her deep knowledge and interests in nutrition, anatomy and fitness are all woven into her teaching. Known for her bubbly and lively energy, Seilne’s classes are refreshing, energetic and fun.
Teaching over 15 200hr and 300 Hours Yoga Teacher Training in Bali, Thailand and Australia, Seline shared her knowledge with over 300 students reaching across the entire globe. As well as Yoga, as a movement coach Seline teaches handstands, strength and mobility, which heavily influence her strong, challenging yet gentle and fun classes.
With her bubbly and joyful energy you can expect a spontaneous and refreshing practice, leaving you feeling energised from her unique and invigorating teaching style. Her goal is to inspire her students to live a healthy and holistic lifestyle.
David Adame
With a background in contemporary dance, David’s style of teaching focuses on awareness of movement and the connection between the body and mind. Originally from Spain, David followed his yoga journey overseas where he settled his roots in Thailand. He was first introduced to Ashtanga Vinyasa in Asia and instantly took to the practice. Drawn to yoga’s power to create harmonic balance and still the mind, David has a passion for passing on what inspires him to others.
Andrew
Andrew’s interest in human mechanics was ignited at a very early age, starting with judo at age 6 and his teacher insisting on the notion that alignment, compression and extension is all. Later, his GungFu Sifu(s) introducing him to the idea that muscle played a very small role in force generation, that indeed it is the “body’s – silk” (read fascia) that linked movement from the core to the limbs.
Since, Andrew has studied with many movement teachers, body workers and therapists, working with world class elite athletes and the general public.
In his capacity as a Master Personal Trainer, a deep tissue masseuse (using cupping, dry-needling), as the Physical Training Officer for the Fire & Rescue Service of Western Australia, movement coach and physiology & anatomy lead teacher for a number of YTT’s and 300 Hours Yoga Teacher Training, he delved deep into why we can do what we do.
Dr. Ganesh
A true yoga master, Dr Ganesh Rao has dedicated has life to passing on his knowledge of the ancient practice. With an impressive depth of knowledge and academic qualifications under his belt, Dr Ganesh has taught over 18,000 educational sessions on yoga to date. His classes cover the physical, mental, psychological and intellectual aspects of yoga. Students leave classes with their minds open, inspired and enlightened to the many facets of yoga.
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Ocean Room
The Standard Ocean Rooms offer every convenience. Rest and recharge in a king- sized bed (or request two twins) and awaken to the sounds of nature and the beautiful sunrise that will energize you for the day ahead. Step out onto your private balcony to enjoy the fresh island air, relax and read a book or meditate and feel at one with the natural surroundings. A stay in one of our Ocean Rooms is restful, relaxing and inspiring. Please note all the ocean rooms are slightly different, you can see in the pictures interiors vary from room to room, but they are all of the same standard. Also some have better views, while the other ones are better decorated and furnished. Either way they are conveniently located and are our best room category.
NOTE: You can request for King or Twin beds but subject for availability upon check in.
ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.
Amenities
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Beach Bungalow
The Standard Beach Bungalows bring guests close to Nature while providing every convenience. The rooms are quite modest, rustic both inside and out, yet clean and comfortable they feature a queen-sized bed, and direct beach access. A private terrace allows you to take in one of Samui’s spectacular sunrises. Bungalows come with simple interior bathroom with hot shower, AC, mini fridge, and a safety box.
NOTE: All beds in Beach Bungalow Standard rooms are Queen size only.
ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.
Amenities
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Zen Bungalow
The Zen BUNGALOWS are perfectly named, being traditional huts built with local, natural materials. They provide an opportunity to leave contemporary hotels behind and feel yourself become totally at-one with Koh Samui’s natural surroundings, with the stunning views from our cli -top location right outside your door. A truly authentic experience. PLEASE NOTE that the Zen Bungalows are designed for solo travelers.
ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.
Amenities
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Yoga Cave
Bridging the gap between A HOTEL ROOM and an authentic Thai experience, our Yoga Caves are small but very comfortable rooms that offer sweeping views over the sea and rocks below. Relax on your comfy bed facing out over the ocean and take in one of the best panoramas on Koh Samui. Sleep, read or meditate in peace. Modest in terms of size but still to our high standards, the air-conditioned Yoga Caves offer a quiet, personal place to stay for individual travelers. The yoga caves do not have bathrooms en-suite. There is a large shared and public restroom and shower facility located just behind the block of Yoga Caves. The showers have hot water and shampoo provided. A bathrobe is provided in each cave for your comfort. PLEASE NOTE that Yoga Caves are designed for solo travelers.
NOTE: All beds in Yoga Caves are Single beds only.
ROOM RATES INCLUDE: Healthy Breakfast, Wholesome Dinner, All Yoga/Meditation Classes and Sky Gym Admission.
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