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Update 25/09/17:

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yoga teacher training bali

Yoga Teacher Training Course Overview

Since 2009, our 200 Hour Ashtanga Vinyasa Yoga Teacher Training courses in Bali and Thailand have trained thousands of yoga teachers to share their love for yoga with authenticity, wisdom and enthusiasm. Our yoga courses are Yoga Alliance certified. You will gain an internationally recognized teaching qualification enabling you to teach Yoga anywhere in the world.

We provide yoga trainings in the Ashtanga Vinyasa yoga method as taught by Pattabhi Jois. You will receive a rich background in the history and origins of yoga, as well as the tools necessary to teach in today’s multi-faceted world of yoga.

Combining modern teaching techniques with ancient wisdom, we will work with you to deepen your understanding and love of yoga, no matter your level of practice. Each student will be encouraged to challenge themselves physically and spiritually, and will emerge from our intensive yoga trainings ready to practice and teach safely with confidence and skills.

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Our 200hr Yoga Teacher Training is based on the sequence of the Ashtanga Primary Series, combined with the creative sequencing approach used in the Vinyasa Yoga style of asana practice. Students will use the practice of the Ashtanga Primary series to build a strong foundation, deepening their understanding of functional anatomy, breathwork, and energetic elements within each pose. Drawing upon this strong technical foundation, students will be encouraged to experiment with Vinyasa-style class sequences, harnessing their creativity and authentic voice. By the end of the course, students will be able to confidently teach a modified Ashtanga Vinyasa Yoga class suitable for all levels, from beginner through to advanced, and offer modifications for students with injuries or physical limitations.

The daily course outline consists of morning yoga and meditation practice, classes (modules range from anatomy, philosophy, history of Indian yogic culture, and class sequencing), afternoon practice and group teaching. Students will take a hands-on approach, learning the art of adjustments, key pose alignments, the use of basic yoga props, and how to approach yoga as a business. We explore ethical topics such as yoga etiquette, as well as the practical elements of teaching such as marketing, pricing and time management.

An pivotal component of our course is the physical practice of different styles of yoga. Students will practice the Ashtanga Primary series as well as Vinyasa, Yin, Hatha, and Power/’Rocket’ yoga, gaining an appreciation for the many different faces of yoga in the modern world. Upon graduating, students will be able to draw from their own experience of this wide variety of yoga styles to create and enhance their own class sequences, incorporating elements of Ashtanga and Vinyasa asana practice combined with pranayama and yoga philosophy.

Course Objectives

Our goals are:

✔ To provide inspiring, educational, intuitive, and authentic instruction to students at all levels of practice.

✔ To encourage and enable students to deepen their love for yoga, and to give them the skills and confidence to share that love with their own students.

✔ To create supportive learning environments in which students from all over the world come together with a common objective, and create lasting friendships.

✔ To welcome you into our close family of worldwide graduates, a group of people you’ll be able to grow with for years to come.

We look forward to becoming an integral part of your yoga journey.

The All Yoga Teacher Training system is designed to help you find your own “Yoga Voice” and help you learn to teach from it.

After completing the yoga course, you will become a certified yoga instructor, ready to teach Yoga safely and with confidence.

brochures of the teacher training

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Yoga Course Curriculum

YOGA TEACHING TOPICS DETAILS
Yoga at the Source
  • Lineage of yoga
  • History of Ashtanga Yoga
  • 8 limbs of Ashtanga Yoga
  • Yoga Sutra of Patanjali
  • Study of the Bhagavad Gita
  • Ashtanga Vinyasa lineage: From Krishnamacharya, Pattabhi Jois, to yoga as practiced today
Ashtanga Vinyasa System
  • Working with the breath: Ujjayi breathing
  • Bandhas integration, the magic element
  • Drishti and inner focus
  • Vinyasa, connecting breath and movement
Asana Clinic
  • Names (sanskrit and english)
  • Standing, seated, and finishing asanas of the Primary Series
  • Anatomy of the poses
  • Practice and benefits of the asanas
  • The art of adjustment and modification
Starting To Fly
  • Jump back / jump through
  • How to do inversions safely
  • Learning to fall
  • Headstand – Elbow stand – Handstand
  • Arm balance progression
  • Toward floating
Kriyas, Pranayama & Meditation
  • Cleansing practice
  • Controlling the breath, controlling the mind
  • Purpose of pranayama
  • Introduction and daily practice of meditation
  • Focusing within, power of mindfulness and attention
The Art of Teaching & Becoming a Great Teacher
  • Principles of teaching
  • Finding your inner teaching voice
  • Learn the three main teaching methods: verbal, visual and physical
  • Science of sequencing
  • Practice Teaching
  • Etiquette and responsibilities in the classroom
  • The business of Yoga: how to market yourself in the yoga community
  • Developing your own personal teaching philosophy
The Practice
  • Building a self practice, Ashtanga Yoga Mysore style
  • Primary series of Ashtanga Vinyasa Yoga
  • MPS, Modified primary series
  • Progressive Ashtanga Yoga system
  • Vinyasa flow
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Yoga Teacher Training Thailand

Thailand

Experience personal transformation during your yoga training in Amazing Thailand. Our Koh Phangan course is located on a beautiful beachfront with clear turquoise waters. The accommodation and quiet hilltop setting is simple and free of distractions. It’s a wonderful place to tune into your practice and take a break from the hectic pace of modern life.

Yoga Trainings in Thailand >

Yoga Teacher Training Bali

Bali

Bali is a renowned yoga paradise. Immerse yourself in our Nusa Lembongan training, and marvel in the beauty of striking ocean views. Our beachfront yoga shala enjoys gentle sea breezes and three open walls to keep the vibrant energy flowing. This Bali location offers stunning nature while still being very close to lively dining options, a variety of accommodation to suit every budget, and activities like snorkeling & diving or light hiking for your days off.

Yoga Trainings in Bali >

Yoga Teacher Training Mexico

Mexico

Deepen your yoga practice in this breathtaking Mexico destination. The serene location faces majestic views of the Pacific Ocean, with gorgeous sunsets and sounds of serenading waves. The boutique resort offers fresh healthy foods, spa pampering, and nature-integrated eco accommodation. Local activities like horseback riding, waterfall tours, kayaking and surfing is available nearby.

Yoga Trainings in Mexico >

Do I need to have an “advanced” yoga practice to join the yoga teachers training?

There’s no need to be able to perform any specific yoga poses like putting your feet behind your head or having a perfect handstand! To join a yoga teachers training, we are looking for emotionally mature, dedicated practitioners who are committed to learning with an open mind. It’s required that you maintain a personal practice. We ask that before attending, you have had a minimum of 3 months of consistent yoga practice with dynamic styles such as Ashtanga or vinyasa flow.

Will I be able to teach yoga worldwide after receiving my yoga certification?

After completing the yoga teachers training course, you will be certified to register with the Yoga Alliance as a RYT 200 yoga teacher. The Yoga Alliance is the most well-known organization to register your status as a professional yoga teacher and start your yoga career.

I just want to deepen my yoga practice,
is the All Yoga training course right for me?

Many of our yoga students simply want to gain a solid foundation and deepen their practice, study yoga philosophy / tradition, form healthy lifestyle habits and meet a loving community of like-minded yogis!

It is entirely your choice, whether or not you decide to become a yoga instructor. But along the way, you might discover your yoga teaching voice and get exited to share the love of the yoga practice and the yoga benefits. You will have all the tools to do so.

How do I secure my spot & receive early bird discount?

Reserve your placement by sending a 650 USD deposit via our Payment Gateway.
To guarantee the early bird discount, be sure to register before the deadline (4 months before course starts).

What is included in the course price?

Each of our locations have different offerings.

    KOH PHANGAN – The most economical option, with a beautiful beachfront location:
  • Tuition fees
  • Training materials­ (manuals/workbook)
  • Free dorm accommodation (for first 10 people to sign up)
  • Certification (Yoga Alliance)
    BALI:
  • Tuition fees
  • Training materials­ (manuals/workbook)
  • Certification (Yoga Alliance)

Get The Yoga Course Brochure Now!

  • Course Curriculum
  • Price & Special Discount
  • Accommodation & Food
  • Requirements
  • And all other details
Ashtanga Yoga Training Brochures