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Update 19/01/19:

yoga teacher training thailand bali

Yoga Teacher Training
Thailand and Bali

Since 2009, our 200 Hour Ashtanga Vinyasa Yoga Teacher Training courses in Thailand and Bali have trained nearly two thousands of yoga teachers to share their love for yoga with authenticity, skills and enthusiasm. Our yoga certification courses are Yoga Alliance certified. You will gain an internationally recognized teaching qualification enabling you to teach Yoga anywhere in the world.

We provide a comprehensive 200 hr yoga teacher trainings based on Ashtanga Vinyasa yoga following the method taught by Pattabhi Jois. Once the foundation is established , we will explore modern style of practice and teaching like Vinyasa Yoga, Yin Yoga, Rocket yoga and more.

Throughout the yoga instructor training, you will receive a rich background in the history and origins of yoga, as well as all the tools necessary to teach in today’s multi-faceted world of yoga.

Combining modern teaching techniques with ancient wisdom, we will work with you to deepen your understanding of the yoga practice and lifestyle, no matter your level of practice. You will be encouraged to challenge yourself physically and spiritually, and will emerge from our intensive yoga teacher trainings ready to practice and teach safely with confidence and skills.


Our 200hr Yoga Teacher Training is based on the Ashtanga Primary Series, combined with the creative sequencing approach used in Vinyasa Yoga. You will use the practice of the Ashtanga Primary series to build a strong foundation, deepen your understanding of functional anatomy, breath work, and energetic elements within each pose. Drawing upon this strong technical foundation, you will be experimenting Vinyasa-style class, harnessing your creativity and inner voice.

By the end of the course, you will be able to confidently teach a modified Ashtanga Vinyasa Yoga class suitable for all levels and offer modifications for students with injuries or physical limitations.

Course Objectives

Our goals are:

✔ To provide inspiring, educational, intuitive, and authentic instruction to students at all levels of practice.

✔ To encourage and enable students to deepen their love for yoga, and to give them the skills and confidence to share that love with their own students.

✔ To create supportive learning environments in which students from all over the world come together with a common objective, and create lasting friendships.

✔ To welcome you into our close family of worldwide graduates, a group of people you’ll be able to grow with for years to come.

We look forward to becoming an integral part of your yoga journey.

Course Outline

The daily course outline consists of morning yoga and meditation practice, classes (modules range from anatomy, philosophy, history of Indian yogic culture, and class sequencing), afternoon practice and group teaching. You will follow a very practical hands-on approach, learning the art of adjustments, key pose alignments, the use of basic yoga props, and how to approach yoga as a business. We explore ethical topics such as yoga etiquette, as well as the practical elements of teaching such as marketing, pricing and time management.

A pivotal component of our course is the physical practice of different styles of yoga. Students will practice the Ashtanga Primary series as well as Vinyasa, Yin and Power/’Rocket’ yoga, gaining an appreciation for the many different form of yoga in the modern world.

By day 10, you will be ready and prepared to start a self practice. That’s way of practicing is called Mysore style and can be considered as the Heart of Yoga. During that class, the teacher will work on a one on one basis, providing you personalized feedbback and guidance to improve your practice and go deeper in your body.

Upon graduating, students will be able to draw from their own experience of this wide variety of yoga styles to create and enhance their own class sequences, incorporating elements of Ashtanga and Vinyasa asana practice combined with pranayama and yoga philosophy.

The All Yoga Teacher Training system is designed to help you find your own “Yoga Voice” and help you learn to teach from it.

After completing the yoga course, you will become a certified yoga instructor, ready to teach Yoga safely and with confidence.

brochures of the teacher training


Yoga Course Curriculum

Yoga at the Source
  • Lineage of yoga
  • History of Ashtanga Yoga
  • 8 limbs of Ashtanga Yoga
  • Yoga Sutra of Patanjali
  • Study of the Bhagavad Gita
  • Ashtanga Vinyasa lineage: From Krishnamacharya, Pattabhi Jois, to yoga as practiced today
Ashtanga Vinyasa System
  • Working with the breath: Ujjayi breathing
  • Bandhas integration, the magic element
  • Drishti and inner focus
  • Vinyasa, connecting breath and movement
Asana Clinic
  • Names (sanskrit and english)
  • Standing, seated, and finishing asanas of the Primary Series
  • Anatomy of the poses
  • Practice and benefits of the asanas
  • The art of adjustment and modification
Starting To Fly
  • Jump back / jump through
  • How to do inversions safely
  • Learning to fall
  • Headstand – Elbow stand – Handstand
  • Arm balance progression
  • Toward floating
Kriyas, Pranayama & Meditation
  • Cleansing practice
  • Controlling the breath, controlling the mind
  • Purpose of pranayama
  • Introduction and daily practice of meditation
  • Focusing within, power of mindfulness and attention
The Art of Teaching & Becoming a Great Teacher
  • Principles of teaching
  • Finding your inner teaching voice
  • Learn the three main teaching methods: verbal, visual and physical
  • Science of sequencing
  • Practice Teaching
  • Etiquette and responsibilities in the classroom
  • The business of Yoga: how to market yourself in the yoga community
  • Developing your own personal teaching philosophy
The Practice
  • Building a self practice, Ashtanga Yoga Mysore style
  • Primary series of Ashtanga Vinyasa Yoga
  • MPS, Modified primary series
  • Progressive Ashtanga Yoga system
  • Vinyasa flow
Marcela Mota Yoga Trainer

Teach All Around the World. We Are Registered with Yoga Alliance

all yoga alliance teacher training
Yoga Teacher Training Thailand


Experience personal transformation during your yoga training in Amazing Thailand. Our Koh Phangan course is located on a beautiful beachfront with clear turquoise waters. The accommodation and quiet hilltop setting is simple and free of distractions. It’s a wonderful place to tune into your practice and take a break from the hectic pace of modern life while experiencing the profound Thailand culture.

Yoga Teacher Training Thailand >

Yoga Teacher Training Bali


Bali is a renowned yoga paradise. Immerse yourself in our Nusa Lembongan training, and marvel in the beauty of striking ocean views. Our beachfront yoga shala enjoys gentle sea breezes and three open walls to keep the vibrant energy flowing. This Bali location offers stunning nature while still being very close to lively dining options, a variety of accommodation to suit every budget, and activities like snorkeling & diving or light hiking for your days off.

Yoga Teacher Training Bali >

Do I need to have an “advanced” yoga practice to join the yoga teachers training?

There’s no need to be able to perform any specific yoga poses like putting your feet behind your head or having a perfect handstand! To join a yoga teachers training, we are looking for emotionally mature, dedicated practitioners who are committed to learning with an open mind. It’s required that you maintain a personal practice. We ask that before attending, you have had a minimum of 3 months of consistent yoga practice with dynamic styles such as Ashtanga or vinyasa flow.

Will I be able to teach yoga worldwide after receiving my yoga certification?

After completing the yoga teachers training course, you will be certified to register with the Yoga Alliance as a RYT 200 yoga teacher. The Yoga Alliance is the most well-known organization to register your status as a professional yoga teacher and start your yoga career.

I just want to deepen my yoga practice,
is the All Yoga training course right for me?

Many of our yoga students simply want to gain a solid foundation and deepen their practice, study yoga philosophy / tradition, form healthy lifestyle habits and meet a loving community of like-minded yogis!

It is entirely your choice, whether or not you decide to become a yoga instructor. But along the way, you might discover your yoga teaching voice and get exited to share the love of the yoga practice and the yoga benefits. You will have all the tools to do so.

How do I secure my spot & receive early bird discount?

Reserve your placement by sending a 650 USD deposit via our Payment Gateway.
To guarantee the early bird discount, be sure to register before the deadline.

What is included in the course price?

Each of our locations have different offerings.

    KOH PHANGAN – The most economical option, with a beautiful beachfront location:
  • Tuition fees
  • Training materials­ (manuals/workbook)
  • Free dorm accommodation (for first 10 people to sign up)
  • Certification (Yoga Alliance)
  • Tuition fees
  • Training materials­ (manuals/workbook)
  • Certification (Yoga Alliance)
  • Read More Testimonials >

    Get The Yoga Course Brochure Now!

    • Course Curriculum
    • Price & Special Discount
    • Accommodation & Food
    • Requirements
    • And all other details
    Ashtanga Yoga Training Brochures

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