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Update 24/06/17:

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Yoga Teacher Training Overview

Since 2009, our 200 Hr Ashtanga Vinyasa yoga teacher training courses have trained thousands of yoga teachers, certifying them under the Yoga Alliance international standard to teach yoga classes safely and with confidence. Our yoga trainings supports students in deepening their understanding and relationship to the practice by studying the magic ingredients of Ashtanga Vinyasa Yoga as taught by Pattabhi Jois: breath, bandhas and dristi.

With comprehensive methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive while steeped in tradition.


The yoga certification course is based on the sequence of the Ashtanga Primary Series and the creative flow found in the Vinyasa Yoga style of asana practice (eg. Rocket Yoga Vinyasa). While the traditional Ashtanga Primary series lays a strong foundation for students, they will also learn and be inspired by various other yoga styles to help develop and sequence Vinyasa Yoga classes. In these styles, the asana practice focuses on connecting the breath with movements while engaging bandhas (inner energy locks). By the end of the course, students will be able to confidently teach a modified Ashtanga Vinyasa Yoga class suitable for beginners as well as creating Vinyasa Flow sequences.

From day one, the yoga training will guide students through proper techniques including: key alignments, modifications, variations, contraindications, use of basic yoga props, the art of adjustment, and teaching methodology along with practice teaching.

As the foundation of the Ashtanga Vinyasa Yoga is established, principles of sequencing will be taught so yoga students can create a Vinyasa Yoga class according to the needs of their future students. To balance the Yang practice of Ashtanga, we will also practice Yin Yoga to provide students with a broader education and enhance their overall experience with yoga.

In addition, we will share our strong expertise on the business of yoga, covering useful topics like marketing, pricing, teaching group and private classes, and setting up your own yoga school.

Course Objectives

✔ Our goal is to support our students as they develop, deepen, appreciate and expand their yoga practice and understanding of their true Self.

✔ Through practical study of yoga philosophy, personal alignment, modifications of classical poses, pranayama practices, meditation and individual instruction, this intimate training is sure to be a life­ transforming experience.

✔ You will join our active international Yoga community and discover your new yoga family of fellow students.

We look forward to becoming an integral part of your yoga journey.

The All Yoga Teacher Training system is designed to help you find your own “Yoga Voice” and help you learn to teach from it.

After completing the yoga course, you will become a certified yoga instructor, ready to teach Yoga safely and with confidence.

brochures of the teacher training


Yoga Course Curriculum

Yoga at the Source
  • Lineage of yoga
  • History of Ashtanga Yoga
  • 8 limbs of Ashtanga Yoga
  • Yoga Sutra of Patanjali
  • Study of the Bhagavad Gita
  • Ashtanga Vinyasa lineage: From Krishnamacharya, Pattabhi Jois, to yoga as practiced today
Ashtanga Vinyasa System
  • Working with the breath: Ujjayi breathing
  • Bandhas integration, the magic element
  • Drishti and inner focus
  • Vinyasa, connecting breath and movement
Asana Clinic
  • Names (sanskrit and english)
  • Standing, seated, and finishing asanas of the Primary Series
  • Anatomy of the poses
  • Practice and benefits of the asanas
  • The art of adjustment and modification
Starting To Fly
  • Jump back / jump through
  • How to do inversions safely
  • Learning to fall
  • Headstand – Elbow stand – Handstand
  • Arm balance progression
  • Toward floating
Kriyas, Pranayama & Meditation
  • Cleansing practice
  • Controlling the breath, controlling the mind
  • Purpose of pranayama
  • Introduction and daily practice of meditation
  • Focusing within, power of mindfulness and attention
The Art of Teaching & Becoming a Great Teacher
  • Principles of teaching
  • Finding your inner teaching voice
  • Learn the three main teaching methods: verbal, visual and physical
  • Science of sequencing
  • Practice Teaching
  • Etiquette and responsibilities in the classroom
  • The business of Yoga: how to market yourself in the yoga community
  • Developing your own personal teaching philosophy
The Practice
  • Building a self practice, Ashtanga Yoga Mysore style
  • Primary series of Ashtanga Vinyasa Yoga
  • MPS, Modified primary series
  • Progressive Ashtanga Yoga system
  • Vinyasa flow
Yoga Teacher Training Thailand


Experience personal transformation during your yoga training in Amazing Thailand. Our Koh Phangan course is located on a beautiful beachfront with clear turquoise waters. The accommodation and quiet hilltop setting is simple and free of distractions. It’s a wonderful place to tune into your practice and take a break from the hectic pace of modern life.

Yoga Teacher Training Bali


Bali is a renowned yoga paradise. Immerse yourself in our Nusa Lembongan training, and marvel in the beauty of striking ocean views. Our beachfront yoga shala enjoys gentle sea breezes and three open walls to keep the vibrant energy flowing. This Bali location offers stunning nature while still being very close to lively dining options, a variety of accommodation to suit every budget, and activities like snorkeling & diving or light hiking for your days off.

Yoga Teacher Training Mexico


Deepen your yoga practice in this breathtaking Mexico destination. The serene location faces majestic views of the Pacific Ocean, with gorgeous sunsets and sounds of serenading waves. The boutique resort offers fresh healthy foods, spa pampering, and nature-integrated eco accommodation. Local activities like horseback riding, waterfall tours, kayaking and surfing is available nearby.

Do I need to have an “advanced” yoga practice to join the yoga teachers training?

There’s no need to be able to perform any specific yoga poses like putting your feet behind your head or having a perfect handstand! To join a yoga teachers training, we are looking for emotionally mature, dedicated practitioners who are committed to learning with an open mind. It’s required that you maintain a personal practice. We ask that before attending, you have had a minimum of 3 months of consistent yoga practice with dynamic styles such as Ashtanga or vinyasa flow.

Will I be able to teach yoga worldwide after receiving my yoga certification?

After completing the yoga teachers training course, you will be certified to register with the Yoga Alliance as a RYT 200 yoga teacher. The Yoga Alliance is the most well-known organization to register your status as a professional yoga teacher and start your yoga career.

I just want to deepen my yoga practice,
is the All Yoga training course right for me?

Many of our yoga students simply want to gain a solid foundation and deepen their practice, study yoga philosophy / tradition, form healthy lifestyle habits and meet a loving community of like-minded yogis!

It is entirely your choice, whether or not you decide to become a yoga instructor. But along the way, you might discover your yoga teaching voice and get exited to share the love of the yoga practice and the yoga benefits. You will have all the tools to do so.

How do I secure my spot & receive early bird discount?

Reserve your placement by sending a 650 USD deposit via our Payment Gateway.
To guarantee the early bird discount, be sure to register before the deadline (4 months before course starts).

What is included in the course price? Why do some courses cost more than others?

Each of our locations have different offerings, therefore the price will vary.

    KOH PHANGAN – The most economical option, with a beautiful beachfront location:
  • Tuition fees
  • Training materials­ (manuals/workbook)
  • Free dorm accommodation (for first 10 people to sign up)
  • Certification (Yoga Alliance)
    KOH SAMUI & BALI – All-inclusive packages, with resort amenities and affordable luxury:
  • Tuition fees
  • Training materials­ (manuals/workbook)
  • Accommodation (total determined by room selection)
  • Healthy twice daily buffet meal plan
  • Airport Pickup
  • Certification (Yoga Alliance)

Get The Yoga Course Brochure Now!

  • Course Curriculum
  • Price & Special Discount
  • Accommodation & Food
  • Requirements
  • And all other details
Ashtanga Yoga Training Brochures