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200 Hour Yoga Teacher Training in Bali

12 Oct – 03 Nov 2022 09 Nov – 01 Dec 2022 04 Jan – 26 Jan 2023 01 Feb – 23 Feb 2023 08 Mar – 30 Mar 2023 05 Apr – 27 Apr 2023 10 May – 01 Jun 2023 07 Jun – 29 Jun 2023 05 Jul – 27 Jul 2023 09 Aug – 31 Aug 2023 25 Oct – 16 Nov 2023 29 Nov – 21 Dec 2023 Waiting List Only Only 3 Spots Left! Only 4 Spots Left!
200 hour yoga teacher training in bali

200 Hour Yoga Teacher Training in Bali (06 Apr – 28 Apr 2022) (04 May – 26 May 2022) (08 Jun – 30 Jun 2022) (06 Jul – 28 Jul 2022) (10 Aug – 01 Sep 2022) (12 Oct – 03 Nov 2022) (09 Nov – 01 Dec 2022) (04 Jan – 26 Jan 2023) (01 Feb – 23 Feb 2023) (08 Mar – 30 Mar 2023) (05 Apr – 27 Apr 2023) (10 May – 01 Jun 2023)

Our 200 hour Yoga Teacher Training in Bali, Nusa Lembongan, will deepen your Yoga practice and offer plenty of inspiration on a beautiful beachfront setting. Over 23 days, you will get the best foundation to teach yoga with confidence and expertise. Upon graduation, receive a Yoga Alliance accredited Yoga Certification which will allow you to teach anywhere in the world.

200 Hour Yoga Teacher Training in Bali Course Curriculum.

To ensure personal guidance/mentoring and hands-on individual support for each student, we limit our Bali Yoga Course to 20 students only. All our yoga training in Bali usually get fully booked up to 3 or 4 months in advance.

200 hour yoga teacher training in Bali Course Trailer

Investment

USD 3,150 (Early Bird Price)
USD 3,850 (Full Price)

for those who sign up more than 3 months
before course starts dates
(upon availability)

    The price includes:
  • Tuition with experienced teachers in an intimate small-class setting
  • Training materials
  • Yoga Alliance recognized certificate (upon graduation)
  • Free accommodation (for first 10 sign ups)

Special Offers

– USD 700 DISCOUNT if signing up 3 months before start date.
– FREE ACCOMMODATION for the first 10 signups!
– Additional USD 150 discount if you join with a friend.

  • Upcoming Events

    Click to get the course brochure.

    THE ALL YOGA EXPERIENCE

    - Offering Yoga Teacher Training Since 2009
    - More than 2000 Graduates Worldwide
    - Experienced Teaching Team
    - Intimate Class Size of 18 Students Max
    - Amazing Locations in Paradise!

  • 200 Hour Yoga Teacher Training Bali Course Overview

    The Source of Yoga

    • Yoga History
    • The 8 limbs of Ashtanga Yoga
    • The Yoga Sutra of Patanjali
    • Ashtanga Vinyasa lineage to Modern Yoga

    Ashtanga Vinyasa Yoga System

    • Ujjayi breathing: working with the Breath
    • Bandhas Integration and practice
    • Drishti and inner focus
    • Vinyasa, connecting breath and movement
    • Tristana: the 3 keys of Vinyasa

    Asana Clinic

    • Funtional Anatomy
    • Understanding Yoga Poses foundation
    • Standing, seated, and finishing asanas of the Primary Series
    • Asana applied to different body type
    • Practice and benefits of the asanas
    • The art of adjustment and modification

    Kryas, Pranayama and meditation

    • Daily purifying practice
    • Nauli Kryas
    • Pranayama in depth
    • Mantra
    • The Art of Meditation
    • Mindfulness in daily life

    Yoga Subtle anatomy

    • Energy system of Yoga
    • The 7 Chakras System and its application
    • Kundalini – Theory and practice
    • The 5 koshas (energetic bodies)
    • The 3 Bandhas
    • Energy Body Work and Integration

    The Practice

    • Primary series of Ashtanga Vinyasa Yoga
    • MPS, Modified primary series
    • Introduction to second series of Ashtanga Vinyasa
    • Rocket Yoga Vinyasa
    • Creative Vinyasa flow
    • Yin Yoga
    • Mobility and Movement class
    • Building a self-practice, Ashtanga Yoga Mysore style

    Starting to Fly

    • Mechanics of Jumping back and through
    • How to do and teach inversions safely
    • Learning to fall
    • Headstand – Elbow stand – Handstand
    • Arm balance progression
    • Towards floating
    • Handstand fundamentals and advanced progression

    The Art of Teaching

    • Keys Principles of teaching
    • Finding your own Yoga Voice
    • Learn the three main teaching methods: verbal, visual and physical
    • Etiquette and responsibilities in the classroom
    • The business of Yoga: How to market yourself in the yoga community
    • Develop your personal teaching philosophy
    • Daily Teaching practices
    • Science of sequencing
    • Skills to become a great Yoga Teacher

    The Bali Yoga Shala

    200 hour yoga teacher training in bali shala 200 hour yoga teacher training in bali shala
    200 hour yoga teacher training in bali  shala bali yoga shala

    Located on the paradise island of Nusa Lembongan,the Yoga shala, used exclusively for All Yoga’s teacher training courses, is right on the beach. The space is thoughtfully designed to facilitate the exploration and integration of yoga in everyday life. The traditional thatched roof, high ceiling and open-air design allow for natural ventilation from the gentle sea breeze, while the expansive view of the horizon inspires inward focus and deep meditation.

    Students practice to the sound of waves, stroll the beach on their break times and finish the day with glorious sunsets over pristine waters. Read more about a typical day at our yoga teacher training in Bali.

    Accommodation

    There are many guesthouses, hotels, hostels, and resorts within easy walking distance from the yoga shala, with options to suit a range of budgets, from shared dorms to high-end villas with luxurious facilities.

    We offer complimentary shared accommodation for the first 10 sign-ups at our trusted guesthouse Nyuh Gading (see below). Only built a couple of years ago the 20 bed dorm provides a personal power point, usb point, a light as well as curtains surrounding the bed for privacy. Additionally a big locker is available for each person.

    If you are looking for a private room, here are our top recommend options within walking distance to the yoga shala and Jungu Batu Main Street. All listed accommodation options come with air-con and WiFi.

    Nyuh Gading Homestay

    This family-run, guesthouse with an outdoor pool is an affordable option within close walking distance to the beach and yoga shala.

    Distance to shala: 1 min walk
    Rooms: range from affordable shared dorms to double or twin rooms
    To Book: www.thenyuhgadinglembongan.com

    Krisna Homestay

    Clean, simple and affordable, Krisna Homestay is conveniently located close to the beach and yoga shala.

    Distance to shala: 1 min walk
    Rooms: range from affordable shared dorms to double or twin rooms
    To Book: Book Krishna Homestay on Agoda

    Dwiki Putra Homestay

    Also one-minute walk to the shala is Dwiki Putra Homestay, which offers double rooms with garden or sea views.

    Distance to shala: 1 min walk
    Rooms: Double or twin rooms with options for terrace, garden or sea views
    To Book: Book Dwiki Putra Homestay on booking.com

    Pondok Baruna Frangipani

    Modern and cosy rooms with a private terrace and outdoor seating area. Located at the main stretch only a short walk to the shala.

    Distance to shala: 3 min walk
    Rooms: Double or Twin rooms
    To Book: www.booking.com

    Locomotive Hotel

    Located at the center of Jungu Batu’s Main Street, this modern-classic hotel has an outdoor swimming pool and spa.

    Distance to shala: 5 min walk
    Rooms: Double or twin rooms with option for balcony
    To Book: www.locomotivelembongan.com

    Kawans Inn

    Excellently located on the main road, this family run guesthouse offers one of the best coffees on the island.

    Distance to shala: 5 min walk
    Rooms: Double or Twin rooms with balcony or pool
    To Book: www.booking.com

    Pondok Baruna Garden

    Conveniently located between the shala and the main street, this place offers clean and simple rooms nearby a large swimming pool.

    Distance to shala: 3 min walk
    Rooms: Double or Twin rooms
    To Book: www.booking.com

    Bamboo Bungalows

    Bamboo bungalows with a private lush garden and hammock. Rooms are freshly renovated and equipped with high-speed wifi.

    Distance to shala: 3 min walk
    Rooms: Double & Twin rooms with private garden and porch
    To Book: Bamboo Bungalows on airbnb

    Healthy Food

    200 hour yoga teacher training in bali diet

    The area offers plenty of local and international restaurant choices with vegetarian, vegan and raw options – all within a walking distance from the shala. Prices range from more affordable local options, averaging around USD 4 a meal, to higher-end gourmet restaurants.

    Some of our favorite spots are:

    200 hour yoga teacher training in bali green garden yoga

    Green Garden

    Popular lunch spot with extensive menu of international and local dishes. Don’t miss their generous smoothie bowls. Also offers free water refills

    200 hour yoga teacher training in bali - pondok baruda warung yoga diet

    Pondok Baruda Warung

    Local restaurant located on main street where you can sample traditional Indonesian favorites such as nasi goreng and gado gado

    bali eco-deli yoga diet

    Bali Eco-Deli

    Eco-friendly café offering wholesome dishes from organic and fair-trade farms across Indonesia. Free water refills for paying customers

    ginger & jamu yoga diet

    Ginger & Jamu

    beachfront healthy eatery with plentiful vegan and vegetarian options and a beautiful sea facing view

    tiger lily yoga diet

    Tiger Lily

    higher-end restaurant with fusion menu and cocktails in alfresco garden setting.

    Please note that food is not included in the training price.

    Our Yoga Teacher Trainers in Bali

    Meet our international yoga instructors who are here to expertly guide you through your 200 hour Ashtanga Vinyasa yoga teacher training in Bali. Their combined years of experience and intuitive teaching approach provide an in-depth understanding of the ancient wisdom of yoga as well as practical teaching techniques.

    David Adame

    LEAD TRAINER, E-RYT 500

    With a background in contemporary dance, David’s style of teaching focuses on awareness of movement and the connection between the body and mind. Originally from Spain, David followed his yoga journey overseas where he settled his roots in Thailand. He was first introduced to Ashtanga Vinyasa in Asia and instantly took to the practice. Drawn to yoga’s power to create harmonic balance and still the mind, David has a passion for passing on what inspires him to others.

    read more…

    Restuning Sandini

    ANATOMY TEACHER

    Growing up in Indonesia, Restuning has always enjoyed an active lifestyle. She is an adventurous outdoor woman with a passion for the ocean. She started her yoga journey in an ashtanga style in 2007 to get back in shape after her pregnancy. In 2014, Restuning completed a Yoga Alliance 200 hour teacher training in Bali, Indonesia.

    read more…

    Wendy

    TRAINER, E-RYT 500

    Founder of Yoga Seeds, one of Singapore’s most popular yoga studios, Wendy has been passing on her knowledge of yoga since 2010. Holistic balance, therapeutic practices and spiritual development are at the core of her approach to wellness. Her background covers Eastern and Western philosophy, anatomy, meditation and therapy. She brings her Yoga Anatomy classes to life through exploring the inner workings of the mind, body and universe.

    read more…

    Louise Delahaye

    TRAINER, RYT 200

    Hi, I’m Louise, a 26 year old woman from Belgium. I am passionate about yoga, travels, music, surfing, nature, meeting new people and I’m always up for trying new experiences. I started to practice yoga at the end of my studies. Then, as I was working as a bioengineer I decided to complete my 200 YTT with Allyoga last November, in Portugal, to deepen my practice and become a yoga teacher. This experience completely changed my life, on a physical, emotional and spiritual way and lead me to quit my job to travel the world.

    read more…

    Kaimal

    PHILOSOPHY TEACHER

    Manoj started yoga practice at the young age of 5 under his grandparent’s tutelage. The focus of his earlier study was the philosophical works of Swami Vivekananda, Swami Sivananda and Swami Yogananda, along with many hours spent in different asrams listening to lectures on Vedanta and yoga sutras

    read more…

    Apoorva

    PHILOSOPHY TEACHER

    Namaste. Apoorva here, I am brought up in a culturally rich spiritual family. hence, since my childhood I’ve been exposed to vedas, upanishads and Indian culture. At a very tender age we started conversing in Sanskrit, Learning and chanting mantras from the Vedas and the Upanishads at home. In my teenage I was exposed to Yoga from Prashanthi kuteeram, which is now globally known as Svyasa yoga university.

    read more…

    Dr. Ganesh

    PHILOSOPHY TEACHER

    A true yoga master, Dr Ganesh Rao has dedicated has life to passing on his knowledge of the ancient practice. With an impressive depth of knowledge and academic qualifications under his belt, Dr Ganesh has taught over 18,000 educational sessions on yoga to date. His classes cover the physical, mental, psychological and intellectual aspects of yoga. Students leave classes with their minds open, inspired and enlightened to the many facets of yoga.

    read more…

    A Day as a 200 hour yoga teacher training in bali Trainee

    Read about a typical day at our 200 hour yoga teacher training in bali course on Nusa Lembongan:

    TIME ACTIVITY
    6:30am7:10am Wake up to the gentle sound of ocean waves
    7:10am7:30am Walk along the white-sand beach, past bobbing boats to the yoga shala, taking in the warm morning light and peaceful quiet before the island wakes up
    7:30am9:00am The day begins with our morning routine of pranayam, krya and meditation to prepare the body and mind. The natural ocean sounds help to center the mind for 30 minutes of deep meditation
    9:00am10:30am Calm and focused, we begin our first yoga practice of the day – a dynamic Ashtanga-inspired flow with plenty of movement to get the circulation going
    10:30am12:30pm Feeling energized, we cool-off with a dip in the ocean before strolling over for a wholesome brunch of smoothie bowls and Balinese coffee at an organic beachfront café
    12:30pm14:30pm Back in the shala, we settle in for everyone’s favorite – Yoga Philosophy. The class begins with a short meditation to refocus the mind before diving into the rich history of the Ashtanga lineage and ancient yoga texts
    14:30pm15:00pm We enjoy a short break and chance to catch up with classmates over lemon tea and fresh local fruits
    15:00pm17:00pm Back for our last lesson of the day, a practical Asana Clinic where we walk through alignment, safe modifications and adjustments. In this interactive class we pair up with classmates for on-the-spot teaching
    17:00pm18:00pm The day ends with a self-led Mysore class. The sun is just beginning to set as we close the class with ohm, casting beautiful red and orange colors over the ocean
    18:00pm20:00pm After freshening up back at our hotels, we walk to the main street to recharge with filling Indonesian noodles, fried rice and local vegetables
    20:00pm We finish our homework and revision of asana alignment and Sanskrit terms before heading to bed. Ready for another day of learning ahead!

    Why our Students Love our Bali location

    Emma, UK
    All Yoga Graduate

    Living on Nusa Lembongan for the month of my yoga teacher training was a dream. The island is a calm oasis away from the busier Bali hotspots and you are spoilt with things to do. I liked being able to spend downtime exploring the island, learning how to surf and taking in the beautiful natural environment. The best part for me was the yoga shala, which opens out onto the beach. I loved practicing to the soothing sound of the waves. The island's calming energy was a really good environment for learning; it helps to create space in the mind and better focus.

    Bex, UK
    All Yoga Graduate

    All Yoga have really found the perfect spot for their teacher training. I loved Nusa Lembongan's mellow vibe and super friendly locals, not to mention jaw-dropping sunsets. The biggest surprise I had when I arrived was the vast choice of healthy, eco-conscious and affordable cafes and restaurants around. Whether we craved authentic, local cuisine or simple, nutritious dishes, we really were spoilt for choice! I was happy to find that my tricky dietary requirements were the least of my worries, and I was able to fuel my body with nourishing and varied food throughout the entire course.

    Liv, UK
    All Yoga Graduate

    Knowing that the teacher training course would be situated right on the beach, away from the hectic mainland was something that really appealed to me. And I wasn't disappointed - the island is a true paradise. I enjoyed heading down the beach to the Shala in early in the mornings with no one else around and learning about meditation with waves rolling in just meters away. With a lot of information to take on board, it was great to be able to get alone time at a secluded spot on the beach, at cozy cafes or at my favorite massage spa.

    Bali Travel & General Information

    Travel

    Many of our graduates choose to arrive before the start of the 200 hour yoga teacher training in bali and stay on longer to travel Bali and surrounding Indonesia. If you have the time, we recommend spending an extra couple of weeks to explore the country. Indonesia’s straightforward visa process and choice of travel options make it an easy place to get around. And for those who want to explore further, neighboring Asia is at close reach with many low cost airlines operating flights daily to the likes of Malaysia, Singapore, Thailand and Vietnam.

    200 hour yoga teacher training in bali travel
    200 hour yoga teacher training in bali travel 200 hour yoga teacher training in bali  travel

    Bali’s diverse landscape covers rugged mountains, endless coastlines and lush rich terraces, making it the perfect place for adventurous explorers. Some not to miss places in Bali and Indonesia for adventure, scenery, yoga and surf are:

    200 hour yoga teacher training in bali canggu

    Canggu:

    former fisherman’s town, now hot spot for surfers, digital nomads and creative types. Popular with young travellers for its trendy boutiques, hipster cafes and eco-conscious restaurants

    200 hour yoga teacher training in bali Amed

    Amed:

    located in East Bali, coastal town famous for its diving and free-diving to coral reefs and ship-wrecks

    200 hour yoga teacher training in bali Ubud

    Ubud:

    yoga-lovers spiritual haven nestled in stunning mountain scenery. Aside from holistic health offerings, Ubud is known for its beautiful sloping rice terraces and waterfalls

    200 hour yoga teacher training in bali  Gili Islands

    Gili Islands:

    three small islands Northwest of Lombok with sandy beaches, coral reefs and laid-back beach bars. One of Indonesia’s best spots for turtle watching

    Mount Batur

    Mount Batur:

    trek overnight to watch the sunrise over Bali’s live volcano

    Uluwatu

    Uluwatu:

    popular with surfers for it’s world-class surf breaks. Also known for its stunning views over its cliff-fringed coastline

    Easy to get to

    Nusa Lembongan is a car and ferry journey away from Bali’s Denpasar International Airport (DPS), also known as Ngurah Rai Airport. A taxi from the airport to Sanur Harbor takes around 30 to 40 minutes and should cost around IDR 150,000.

    From the harbor there are a number of boat operators who travel to the Northwest (Jungut Batu) and Southwest of the island (Mushroom Bay). The boat to Jungut Batu Beach, where the yoga shala is located, takes 30 minutes.

    Recommended operators are Arthamas Express (which drops you next to the yoga shala), Rocky Boat Cruise, Scoot Fast Cruise and Glory Fast Boats. It’s recommended to buy a return ticket, costing around USD 40, which can be bought at the harbor or online. Some boat operators offer hotel pick-up and drop off. Please note the last sailing is at 17.30.

    Useful Information

    WEATHER Bali enjoys a tropical climate year round, with temperatures varying between 20-33⁰ C (68-93⁰ F). October to April can experience some heavy showers and high humidity, but days are often sunny with downpours lasting one to two hours before clearing up.
    CULTURE Bali has a vibrant culture unique to the rest of Indonesia. The predominantly Hindu state is dotted with many ornate temples. The local community regularly gathers to celebrate year-round festivities with colorful offerings and traditional dance. Always with a smile, Balinese locals are friendly, hospitable and love to teach you some of the local language.
    ETIQUETTE Despite being a popular tourist destination, Bali is still relatively conservative. Bikinis are acceptable on the beach and in hotels, however it’s advised to dress more modestly when in the town, markets and especially if visiting temples. You will also be expected to leave your shoes at the door before entering a Balinese home or temple as a sign of respect.
    LANGUAGE Balinese is the spoken language on the island. Bahasa – the unified language spoken in the rest of Indonesia – is also used. English is widely spoken and understood, especially in tourist areas.
    CURRENCY Currency in Bali is the Indonesian rupiah (pronounced “rue-pee-ah”).

    Frequently Asked Questions

    Is it safe to travel to Bali?

    Thousands of yoga practitioners travel to Bali annually to join a yoga retreat or a yoga teacher training course. It is a very friendly country with helpful locals always ready to assist you should you need it.

    As with most tourist destinations, be wary of thieves and protect yourself against petty crime by exercising caution when withdrawing cash from an ATM and making sure not to carry large sums of money on your person. It's also recommended that you keep your money and valuables close to you to avoid being targeted by thieves on motorcycles.

    Are natural disasters a threat in Bali?

    Volcanic activity and earthquakes can affect Bali, it's recommended to keep an eye on travel warnings and avoid traveling to areas of high risk. All Yoga will never knowingly put students at risk, and will always inform students if areas become unsafe to travel. In these cases a full refund will be given, or the option to postpone of change location of the training.

    How do I best avoid cases of food poisoning?

    The best way to protect against food poisoning is by drinking bottled or filtered water and steering clear of street food. Also avoid eating uncooked foods, like salad, as they are sometimes rinsed with tap water. Hand sanitizer will also be your best friend.

    Is food/accommodation expensive in Bali?

    Bali has a range of price options for travelers with different budgets. You can spend anywhere from USD 2 to 20 (and above) for a meal. The same goes for accommodation. Hostels with shared dorms start at USD 12/night to pricier hotel rooms with more amenities.

    I am a first-time solo traveller, what should I expect in Bali?

    Bali is an easy and safe location to travel solo, even as a female traveler. That said it's best to exercise common sense. Do not venture alone into unsafe areas at night, keep your belongings safe, and correspond with someone you know back home so they know your whereabouts.

    It is recommended to have photocopies (print and digital versions) of your passport and travel visas. In the event of loss or theft this will make it easier for your country's embassy to fast track a replacement.

    Do I need a visa to enter Indonesia?

    The visa process is straightforward if you intend to stay for 30 days. Indonesia offers a free 30-day tourist visa on arrival for 169 nationalities. Please check the Indonesian Immigration website for more detailed information.

    My visa is valid for only 30 days, how do I extend if I want to stay for longer?

    If you intend to stay for more than 30 days you should apply for a visa before you travel via the online e-visa system. Alternatively you can purchase an extendable visa at the airport arrival desk for USD 35; this visa can be extended once (for a maximum of 30 days) by making an application at an immigration office within Indonesia. Ensure that you extend your visa within the initial 30 days to avoid overstay fines.

    Should I be worried about tropical diseases in Bali?

    The risk for malaria is low in Bali. While there are risks of dengue fever in the area, it can be avoided by protecting yourself with mosquito repellent and wearing long-sleeved tops and trousers in the evenings.

    For vaccinations, please check with your local travel clinic before departure and use your own discretion.

    What should I make sure to bring with me?

    It is advised to pack light, breathable clothing suitable for hot weather. You will be practicing yoga six days a week, so make sure to bring enough comfortable options. But no need to over pack, the island has many quick service laundry-mats where you can get your clothes washed for as little as IDR 20,000 per kg.

    As with any tropical climate, Bali has mosquitoes. Protect yourself with insect repellent, long-sleeved trousers and tops and after-bite relief.

    The island has convenience stores and pharmacies that sell basic toiletries, sunscreen, insect repellent and over the counter medicines. But it is recommended to come prepared, especially if you have particular requirements.

      Useful items to bring are:
    • Charcoal pills / Imodium
    • Rehydration salts
    • High protection sun-screen
    • Poncho (for wet season, October to April)
    • Adaptor (Indonesia uses the 2 pole rounded pin plug)
    • Reef shoes
    • Beach sarong / towel
    • Hand sanitizer

    What about travel insurance?

    Travel insurance from a trusted company that covers theft, loss and medical is highly advised. Make sure to check that your package also covers sport related injuries. If you are travelling on, many insurance providers offer longer backpacker packages at cheaper rates.

    How much money should I bring?

    Depending on your lifestyle and spending habits, it should generally cost around USD 8-15 per day for basic spending including meals (not including accommodation and alcohol).

    How is the Internet connection on the island?

    Nusa Lembongan is well connected with reliable Wi-Fi in most hotels, hostels and cafes. Short stay sim cards are also cheap, and can be bought on arrival at Denpasar airport.

    I am vegan/vegetarian, what are my options in Bali?

    Bali offers both local and international vegan and vegetarian foods. There are many healthy and delicious options, from smoothie bowls and veggie burgers to tofu salads and hummus platters. Some of our favorites with veggie friendly options are Ginger and Jamu, Eco Deli and Tigerlilys.

    Can my partner/family join me if he/she is not attending the course?

    Yes, friends, family and partners are welcome. There is plenty of accommodation on the island suitable for couples and larger groups. On course days, friends and/or family can enjoy the activities in the area or take a short day trip to nearby parts of the island.

    Course Testimonials

    Max, USA
    August 2022 Graduate

    This training has been nothing short of magical. It was in this training where I began to truly understand self-love which helped me spread love and kindness to those around me. Not only was this a physical journey, I was also challenged when it came to the barriers of my mind and soul.
    However, in these challenges, I was never left to feel alone or unheard- I had amazing people by my side who were sharing this experience and instructors whose passion and kindness was matched. I loved the structure of this program where we had long days however the days were always balanced- it was the perfect challenge. I was destined to come to this program,and I recommend to everyone!

    Macy, Hong Kong
    August 2022 Graduate

    It’s been a transformative journey for me. Not only did I learn and practice yoga in a deeper understanding, I havediscovered myself, the true self, in this journey. The design of the course has a good balance of yoga philosophy, asana practice, adjustments and personal development. I love the fun side (eg surfing, sunsets, playing around the island) and the serious side i.e. how to be a good teacher and yoga practitioner. I would recommend to anyone who is looking for a once in a lifetime to change your life.

    Justine L, France
    May 2022 Graduate

    I loved this training. I discovered Ashtanga Yoga with a lot of pleasure. I learnt many things in such a short time. The teachers were great they’re sunny, welcoming, and helpful…just like this island!
    Thank you very much for all this knowledge, sharing and kindness.

    Francisca, Portugal
    April 2022 Graduate

    I am so thankful and grateful for these 3 weeks, it was an inside and out journey of self doubt, fear, love , effort, confidence transformed in such a powerful light.
    All the course structure from yoga classes (rocket, vinyasa, yin...) to meditation, kryas, pranayama along with philosophy, anatomy and asana clinic is designed to bring you knowledge, align yourself, build up your confidence and empower your intuition.
    It is intense but it works out.
    At first it seemed such a hard path but with all the help and support from Kim and David as well as my other girls, it was such a beautiful way to walk with no fear but joy.
    The methodology works and is effective. I feel confident with what i ve learned.
    At first I didn't see myself as a teacher and had my insecurities, but throughout the course I shifted my belief system and felt capable of teaching from now on.
    Regarding the modules, the philosophy could go deeper and have more structure, Manoj was such an insightful and kind person. His yoga class was so great and important for the start of the course.
    The anatomy class was great and important but a lot more structure would be great. The asana classes are outstanding and important.
    I loved it so much. So grateful for this island. The beauty around, the people, the joy smile, food. It was the just the beginning from a great start, felt peace and love, feel happy and able to smile again. I would recommend to anyone.
    Thank you All yoga.
    Kika

    Why Choose Your 200 hour yoga teacher training in Bali?

  • Upcoming Events

    Click to get the course brochure.

    THE ALL YOGA EXPERIENCE

    - Offering Yoga Teacher Training Since 2009
    - More than 2000 Graduates Worldwide
    - Experienced Teaching Team
    - Intimate Class Size of 18 Students Max
    - Amazing Locations in Paradise!

  • Get The 200 hour yoga teacher training in Bali Brochure Now!

    • Course Curriculum
    • Price & Special Discount
    • Accommodation & Food
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    David Adame

    With a background in contemporary dance, David’s style of teaching focuses on awareness of movement and the connection between the body and mind. Originally from Spain, David followed his yoga journey overseas where he settled his roots in Thailand. He was first introduced to Ashtanga Vinyasa in Asia and instantly took to the practice. Drawn to yoga’s power to create harmonic balance and still the mind, David has a passion for passing on what inspires him to others.

    ×
    Kaimal

    Manoj started yoga practice at the young age of 5 under his grandparent’s tutelage. The focus of his earlier study was the philosophical works of Swami Vivekananda, Swami Sivananda and Swami Yogananda, along with many hours spent in different asrams listening to lectures on Vedanta and yoga sutras


    During his teenage years, he completed the Sivananda School’s International Yoga Vedanta Teacher Training. In his twenties until his early thirties, he routinely engaged and trained under Shri Patabbhi Jois and B.K.S. Iyengar, the most famous yoga teachers in modern times.

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    Restuning Sandini

    Growing up in Indonesia, Restuning has always enjoyed an active lifestyle. She is an adventurous outdoor woman with a passion for the ocean. She started her yoga journey in an ashtanga style in 2007 to get back in shape after her pregnancy. In 2014, Restuning completed a Yoga Alliance 200 hour teacher training in Bali, Indonesia. Straight after that, she combined yoga and ocean adventures and introduced an ocean adventure and yoga retreat for the first time in Atauro Island, Timor-Leste. Restuning continued her Yoga Alliance education and achieved 500hour training in 2015. Powered by the natural leadership skills that brought her to be a prominent dive instructor trainer, Restuning taught many Yoga Teacher Training in 2015-2017.

    Her fun and adventurous nature bring her to many styles of yoga. Restuning teaches Iyengar- based classes, Vinyasa Flow, Yin yoga, Senior yoga, and lately she pumps up the speed in the class by teaching high-intensity yoga. In addition to her yoga career, Restuning is a Reiki Master in Usui Lineage trained by Catherine Wheeler and an Angel Guide Reader trained by Kyle Gray. She is familiar with breathwork technique as part of her Freediving Instructor skill but has a more thorough training with Michael Bijker.

    Beyond the spirituality realm, Restuning is a respected PADI Course Director in the region and is the only Indonesian female dive instructor trainer. She conducted many yoga retreats in a combination of breathwork and ocean skills up to date. Join her class to get into the dynamic ocean energy!

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    Wendy

    Founder of Yoga Seeds, one of Singapore’s most popular yoga studios, Wendy has been passing on her knowledge of yoga since 2010. Holistic balance, therapeutic practices and spiritual development are at the core of her approach to wellness. Her background covers Eastern and Western philosophy, anatomy, meditation and therapy. She brings her Yoga Anatomy classes to life through exploring the inner workings of the mind, body and universe.

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    Dr. Ganesh

    A true yoga master, Dr Ganesh Rao has dedicated has life to passing on his knowledge of the ancient practice. With an impressive depth of knowledge and academic qualifications under his belt, Dr Ganesh has taught over 18,000 educational sessions on yoga to date. His classes cover the physical, mental, psychological and intellectual aspects of yoga. Students leave classes with their minds open, inspired and enlightened to the many facets of yoga.

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    Apoorva

    Namaste. Apoorva here, I am brought up in a culturally rich spiritual family. hence, since my childhood I’ve been exposed to vedas, upanishads and Indian culture. At a very tender age we started conversing in Sanskrit, Learning and chanting mantras from the Vedas and the Upanishads at home. In my teenage I was exposed to Yoga from Prashanthi kuteeram, which is now globally known as Svyasa yoga university.

    Later on along with my family, We started a gurukulam (traditional Vedic school) for girls for free, the education system physically, mentally, emotionally and spiritually empowers girls with ancient Indian wisdom.

    From, 2016 onwards with my exposure and experience in teaching, I’ve travelled to many countries spreading the beauty and knowledge of Indian Scriptures (Teaching shlokas, mantras, yoga philosophy and Bhagavadgita).

    We also conduct short term Yoga and cultural retreats (in Mysore) to connect people deeply into the riveting cultural and spiritual roots of India. Post the pandemic I am seriously pursuing studies in Advaitha Vedanta Philosophy under my teacher Swami Visharadananda Saraswati and Dr. KK Subramani. Along side I am Pursuing my M.Sc in Yoga therapy.

    In this world of hundreds of conscious living beings, I’ve truly been a blessed soul to get this opportunity to study and practice such divine knowledge. I shall continue to be learning and sharing this knowledge of love, light and liberation.

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    Louise Delahaye

    Hi, I’m Louise, a 26 year old woman from Belgium. I am passionate about yoga, travels, music, surfing, nature, meeting new people and I’m always up for trying new experiences. I started to practice yoga at the end of my studies. Then, as I was working as a bioengineer I decided to complete my 200 YTT with Allyoga last November, in Portugal, to deepen my practice and become a yoga teacher. This experience completely changed my life, on a physical, emotional and spiritual way and lead me to quit my job to travel the world.


    My focus today is to continue practicing yoga as it allows me to get to know myself better everyday, brings me peace, compassion and self-love. I also want to transmit this practice along the way, on and off the mat, as I discover new people and new cultures traveling the world.

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