Handstands 101 with Seline3 week online course with ongoing personalise programming
Handstands 101 is designed to take you from absolutely no handbalancing experience to a comfortable, solid straight two arm handstand. If you only just decided to get started or you’ve already been practicing but don’t see any progress, you’ve found the ideal course.
Soulful Yin Yoga Teacher Training70 HRS course.
Master the Emotional Side of Yin Yoga & Chinese Meridians
In this 6-week core program you dive deep into the emotional aspects of yin yoga and Chinese meridians. It gives you step by step guide on how yin yoga helps us move better with ease, how our body stores emotional pain according to the Chinese meridian theory & lastly we’ll show you how you create personalized yin yoga sequences to support emotional growth.