Holly Evans

Rich with history and home to the country’s most important government buildings, Washington, DC is one of the most interesting places to live in the United States. Immerse yourself in culture with rows of museums, monuments, and theaters right in the nation’s capital. Unique neighborhoods make the city easy to get lost in, from Georgetown to Adams Morgan, every corner holds hidden gems to be found. The yoga scene in DC is equally as eclectic as the city, and there are great yoga studios for

After getting various certifications in yoga training, I've seen how choosing the wrong program could lead to inadequate training and prevent you from safely and effectively teaching students. I'm sharing this guide on the different types of yoga certifications, how to choose a certification, and how to get them. Types of Yoga Certifications There are many recognized certifications for teaching yoga, each with a different emphasis and methodology, like Hatha for beginners, Vinyasa

  Who doesn't want to be tall? Unfortunately, not everybody is born with towering heights. This is why many shorter individuals will do anything to gain a few more inches, including doing yoga to grow height. But does yoga increase height? After all, this kind of exercise is known for its numerous physical and mental health benefits. However, even though yoga itself won't increase your skeletal height, the good news is it can help improve your posture and make you look and feel taller!