5 Types of Yoga Teacher Training
If you've been practicing yoga and have experienced the transformative power of this ancient practice, you may be considering taking the next step and becoming a yoga teacher. Not ...
4 Ways Yoga Can Boost Your Creativity
It's no secret that regular yoga practice may help you become more flexible, lose weight, and strengthen your muscles. The mental benefits of yoga are also well-known, yet this may...
7 Myths About Yoga Teacher Training
If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than just physical postures. One of the best...
Choosing The Best Yoga Certification Course – The 2023 Complete Guide
Joining a yoga instructor certification course to become a Yoga Teacher is a big decision. It’s a huge investment, both in time and money. You might feel overwhelmed at the many ...
How to Prepare for Your Yoga Teacher Training [9 most important points]
*Please take note that the article written is based on an Ashtanga Vinyasa Yoga Teacher Training* It's been 12 years (2011) since I was first introduced to yoga and I've been pr...
How To Choose The Right Yoga Teacher Training For You
According to UN news, there are over two billion people around the world doing yoga. The statistic was collected in 2016, and I can only imagine the number has increased tremendous...
10 Best Yoga Teacher Training in 2023 Worldwide
As 2023 draws to a close, you might be starting to think about your New Year’s Resolutions, and what goals and plans you have for the coming year. Whether your goals are to deepe...
10 Red Flags To Look Out For When Choosing A Yoga Teacher Training
Are you dreaming of becoming a yoga teacher ? Before signing up, it’s crucial to know that a 200 Hour Yoga Teacher Training is not just a place to learn how to lead yoga classes....
Benefits of Yoga for Holistic Health
Yoga or the form of exercises advocated by ancient Indian practitioners promotes good holistic health, both physical and mental. While exercise is known to be beneficial for goo...
5 reasons why an Ashtanga course is best for Vinyasa practitioners
What comes to mind when you think of Ashtanga-Vinyasa yoga? Is it rigidity and structure? Maybe the reputation that certain Ashtangis have for being very strict and ‘hardcore’?...
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