5 Types of Yoga Teacher Training
If you've been practicing yoga and have experienced the transformative power of this ancient practice, you may be considering taking the next step and becoming a yoga teacher. Not ...
If you've been practicing yoga and have experienced the transformative power of this ancient practice, you may be considering taking the next step and becoming a yoga teacher. Not ...
It's no secret that regular yoga practice may help you become more flexible, lose weight, and strengthen your muscles. The mental benefits of yoga are also well-known, yet this may...
If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than just physical postures. One of the best...
Joining a yoga instructor certification course to become a Yoga Teacher is a big decision. It’s a huge investment, both in time and money. You might feel overwhelmed at the many ...
*Please take note that the article written is based on an Ashtanga Vinyasa Yoga Teacher Training* It's been 12 years (2011) since I was first introduced to yoga and I've been pr...
According to UN news, there are over two billion people around the world doing yoga. The statistic was collected in 2016, and I can only imagine the number has increased tremendous...
As 2023 draws to a close, you might be starting to think about your New Year’s Resolutions, and what goals and plans you have for the coming year. Whether your goals are to deepe...
Are you dreaming of becoming a yoga teacher ? Before signing up, it’s crucial to know that a 200 Hour Yoga Teacher Training is not just a place to learn how to lead yoga classes....
Yoga or the form of exercises advocated by ancient Indian practitioners promotes good holistic health, both physical and mental. While exercise is known to be beneficial for goo...
What comes to mind when you think of Ashtanga-Vinyasa yoga? Is it rigidity and structure? Maybe the reputation that certain Ashtangis have for being very strict and ‘hardcore’?...
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