The 8 Hindu Gods and Goddesses Yoga Enthusiasts Should Know About

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8 Hindu Gods and Goddesses

The Origin of Hinduism

Originated from India, Hinduism has been around for at least past 5,000 years. Although, current research has marked the existence of Hinduism from the various archaeological and literary sources, its beginning, evolution, and progression over such an extensive period of time, remains obscure. Whether Hinduism is classified as a religion is debatable as unlike many other world religions, Hinduism lacks a designated founder or prophet, and hence, most Hindus would consider it a way of life.

The Core Beliefs

Hinduism, in its core philosophy, believes that God is absolute, formless, and only known as Brahman, the Supreme- Universal Soul. Brahman equates with the universe and everything in it, it has no form nor does it have any limits; it is Reality and the ultimate Truth.

There are three principal beliefs in Hinduism, which are afterlife and reincarnation, Karma (action), and Dharma (righteousness). Essentially, the primary goal of Hinduism is to attain ‘moksha’ from the cycle of rebirth.

On one hand Hinduism is a pantheistic religion: it identifies God with the universe and human beings are only manifestations. On the other hand, Hindu religion is also polytheistic as it is populated with myriad gods and goddesses. As a prominent Hindu saint Sri Ramakrishna once wrote, “There can be as many Hindu Gods as there are devotees to suit the moods, feelings, emotions and social backgrounds of the devotees.” The exceedingly wide variety of gods to choose from allows the aspirant to draw on and embody the symbolic power of a particular god when needed in specific life circumstances.

Below is a list of 8 Hindu gods and goddesses that you would commonly come across in the modern yoga world today:

1. Vishnu

The god of preserver, Vishnu is also known as the divine arbitrator. Symbolically, Lord Vishnu represents justice and moral order. Comes after creation, Vishnu sustains the universe and upholds its many laws. You might call on Vishnu if you’re seeking protection, patience, knowledge, or prosperity.

2. Shiva

The god of both protector and destroyer, Lord Shiva is a powerful god and is widely worshipped for its potent destructive energy. Shiva is married to Parvarti, also known as Shakti, with whom he has two sons: Ganesha, the remover of all obstacles; and Skanda, god of war. Shiva is the ultimate representation of how great destruction precedes new opportunities. You might call on Shiva as a source of inspiration as you try to achieve a goal or when experiencing hardships in life.

There are many mantras reciting Lord Shiva, one of which is Om Namah Shivaya.

3. Brahma

The god of creation, Brahma is the creator of the world and all creatures. Lord Brahma represents the source of the universal mind as well as intellect. Brahma is the least worshipped god in Hinduism today. Currently, there are only two temples in the whole of India devoted to him- one in Pushkar and the other in Kerala. One of the reasons why Brahma is rarely worshipped is that Brahma’s role as the creator is over. It is left to Vishnu to preserve the world and Shiva to continue its path of cosmic reincarnation.

Trinity of Gods (Trimurti)

Trimurti, the term denotes “having three forms,” refers to the three main Hindu gods mentioned above: Brahma, Vishnu, and Shiva. Initially, the Trimurti was worshipped as a single entity- the Supreme Being. Later, the three gods were separated and took on their own individualism. It is commonly believed that these three forms actually represent earth (Brahma), water (Vishnu), and fire (Shiva).

4. Kali

Powerful yet widely misunderstood, Mother Kali is the goddess of death, time, and doomsday. Albeit her immense destructive power, she is a strong mother-figure and symbolic of compassionate-love. Kali is said to remove our attachment with the body reinforcing the awareness that the body is a temporary condition. In a sense, Kali grants liberation by demising the illusion of the ego.

5. Lakshmi

For Hindus, the goddess Lakshmi is the symbol of prosperity, fertility, purity, generosity, and the embodiment of beauty and grace. Known as the daughter of mother goddess Durga and the wife of Vishnu, Lakshmi is an important domestic deity and her presence is found in almost every household. In statuary and artwork, Lakshmi is usually depicted as a beautiful woman with four hands, sitting on a full-bloomed lotus and holding a lotus bud. Her four hands symbolizes the four ends of human life: dharma or righteousness, kama or desires, artha or wealth, and moksha or liberation from the cycle of birth and death.

6. Saraswati

Saraswati, the goddess of knowledge and arts, represents the free flowing of wisdom and consciousness. Saraswati is the daughter of Lord Shiva and Goddess Durga. She possesses four hands, which represent the four aspects of human personality in learning: mind, intellect, alertness, and ego. You would call upon Saraswati for the power of speech, wisdom, and learning.

7. Ganesha

A very popular god in the modern yoga world, the elephant-headed god Ganesha is one of the most important deities in Hinduism. The son of Shiva and Parvati, Ganesha is the lord of success and the remove of all obstacles. He is commonly worshiped as the god of education, wisdom, and wealth. Ganesha’s head symbolizes the eternal soul (Atma), while his body signifies illusion in the material world (Maya). You would call upon Ganesha for protection and removal of any obstacles that may come your way.

8. Hanuman

Hanuman, the mighty monkey god, is the ultimate image of faith and devotion.
Hanuman’s tale in the epic Ramayana- in which he is given the mission of locating Rama’s wife Sita who was captured by the demon king of Lanka- Ravana, is known to inspire readers to face adversities and overcome obstructions in the way of the world. Hanuman’s strong character is used in the Hindu religion as a metaphor of the unlimited power that lies unused within each human individual. In times of doubt and great difficulties, you would call upon Hanuman for physical strength, perseverance, and devotion.


About Annie

Avatar E-RYT 500, Writer

Annie travels around the world including Mexico, Abu Dhabi, France, Kuwait, France, Amsterdam, Malaysia, Australia, Canada, Thailand ching her integrative Yin yoga and meridians teacher training. Annie has certified hundreds of teachers worldwide since 2013. With gratitude, Annie studied with Sri Dharma Mittra and attended the 500hr and 800hr Life of a Yogi Teacher Training (LOAY) in New York City in 2015 and 2016. Annie also had studied with prominent Yin yoga educator Bernie Clark, Dr.Ganesh Mohan in Yoga Therapy, Rose Erin Vaughn (NYC), Yoshio Hama (Active Meditation), Functional Range Conditioning (FRC) and Art in Motion Sling Essential and Sling She holds a Degree in Human Kinetics from the University of British Columbia, Canada.

Prior to embarking on her journey in yoga, Annie was a professional contemporary dancer for 9 years. Her dance career has taken her around the world including some fond memories touring in India, Egypt, Brazil, and Germany. Currently, Annie is based in Sri Lanka with her husband.

Follow Annie on Instagram and visit her website.


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