yoga teacher training

Online Yoga Teacher Training Certifications: Complete 2024 guide

Are you passionate about yoga and eager to share your knowledge with others? Online yoga teacher training offers an accessible and flexible way to gain a yoga certification and kickstart your teaching career.

In this comprehensive guide, we’ll dive into the best online yoga teacher training programs, discuss the benefits of online yoga certification training, and provide you with all the information you need to choose the right online yoga training for you. Let’s embark on this exciting journey together!

    Key Takeaways
  • Explore the best online yoga teacher training programs and find the perfect fit for your goals.

  • Evaluate the course quality by considering the curriculum, instructor qualifications & student reviews to ensure success in your journey.

  • Stay informed on industry trends, build connections within the yoga community & balance personal practice with teaching career to stay passionate!

Why Choose an Online Yoga Teacher Training?

online yoga teacher training certification

The digital world has made it easier than ever to become a certified yoga teacher without ever setting foot in a studio. Online yoga teacher training offers incredible accessibility and flexibility, allowing you to learn in the comfort of your own home and at your own pace. Plus, with certification online, it’s often more affordable than in-person training, making it an attractive option for many aspiring instructors.

The online yoga teaching trend is here to stay, with studios and teachers investing in providing an engaging and vibrant online training experience that rivals in-person courses.

Opting for an online yoga teacher training introduces you to a world brimming with opportunity and flexibility. Whether you’re a busy professional looking to change careers or a stay-at-home parent wanting to share your passion for yoga, taking an online yoga training can provide the perfect solution to achieving your dreams.

Types of Online Yoga Certifications

online yoga teacher training certification
    When it comes to online yoga teacher training, there’s a program to suit every need and aspiration. There are:
  • 200-hour programs
  • 300-hour programs
  • 500-hour programs
  • Specialized certifications in specific yoga styles or techniques

For example, Arhanta Yoga’s 200 Hour Online Yoga Teacher Training has received rave reviews for its comprehensive curriculum, competent teachers, and authentic hatha yoga classes. It even covers Ayurveda and offers insights into children’s and pregnancy yoga, making it one of the top yoga teacher training courses available.

Another example is Margery’s experience with Arhanta Yoga’s 200 Hour Online Yoga Teacher Training & Certification. Margery found the course engaging and comprehensive, and particularly enjoyed the philosophy lessons. She saw considerable progress in her asana training and felt confident in teaching and delivering appropriate corrections.

Completing a 200-hour online training at an ashram can be an intense and rewarding experience. You can become a 200 hour yoga teacher with a 200-hour certification. This is certainly possible. If you’re looking to take your training to the ultimate level, a 500-hour internationally recognized yoga teacher training program offers the most comprehensive and rewarding experience.

As you explore the various online yoga certifications available, consider your goals, interests, and preferred teaching style. Selecting a program that resonates with your passions enhances your chances of success and enjoyment in your journey towards becoming a certified yoga teacher.

Key Factors to Consider When Choosing an Online Yoga Teacher Training

online yoga teacher training certification
    When selecting an online yoga teacher training program, it’s essential to consider factors such as:
  • Program content
  • Teaching style
  • School reputation
  • Cost

To assess the credentials of an online yoga certification program, consult the Yoga Alliance provider directory and the program’s website. These resources will help you make an informed decision.

Getting to know the online yoga instructors is crucial for ensuring a positive and impactful experience. Reach out to them, if possible, or check out their regular online classes to get a feel for their teaching style and see if you’re inspired and motivated. You can also contact former students and read testimonials on the training school’s website to gain insight into the experiences of past participants.

The reputation of the yoga school is another important factor to consider. For example, Yoga Farm Ithaca’s online YTT has earned over 400 5-star reviews on Yoga Alliance, indicating excellence. Additionally, Aligned Yoga School is known for offering unparalleled support.

Taking these factors into careful consideration paves the way for a confident decision in choosing an online yoga teacher training program that aligns with your goals and fosters your personal and professional growth.

Pros and Cons of Self-Paced vs. Live Online Yoga Teacher Training

When choosing an online yoga teacher training program, one key decision you’ll need to make is whether to opt for a self-paced or live online format. Each has its advantages and disadvantages, and the right choice will depend on your learning style and schedule.

Self-paced online yoga teacher training offers the flexibility to progress at your own rate and in an environment you feel comfortable in. This format is ideal for those with busy schedules or who prefer to learn independently. However, self-paced programs may require more discipline and initiative from the student to stay on track and motivated.

On the other hand, live online yoga teacher training provides a more structured learning environment with scheduled classes and real-time interaction with instructors and fellow students. This format can offer a greater sense of accountability and community, which can be motivating for some learners. However, live online programs may have less flexibility in terms of scheduling and could present challenges for those in different time zones or with varying availability.

Ultimately, the choice between self-paced and live online yoga teacher training will depend on your individual preferences, learning style, and schedule. Weighing these factors allows you to determine the format best suited to your needs and career goals as a future yoga teacher.

How to Evaluate the Quality of an Online Yoga Teacher Training Program

To ensure you’re investing your time and money wisely, it’s essential to evaluate the quality of an online yoga teacher training program before committing. Factors to consider include the curriculum, instructor qualifications, and student reviews.

    Take a close look at the curriculum to ensure it covers all the necessary topics and techniques to make you a competent and confident yoga teacher. This may include:
  • Yoga philosophy
  • Anatomy
  • Teaching methods
  • Asanas
  • And more

Additionally, research the background and credentials of the instructors or the organization offering the training to ensure you receive the highest quality instruction.

Take the time to read student reviews and testimonials to gain insight into the experiences of past participants. This can provide valuable information on the quality of instruction, program content, and overall satisfaction of students who have completed the training. A thorough evaluation of these factors will guide you in confidently selecting an online yoga teacher training program that sets the stage for your success in your teaching journey.

Tips for Success in an Online Yoga Teacher Training

Embarking on an online yoga teacher training program can be an exciting and transformative experience. To maximize your chances of success, there are a few practical tips to keep in mind.

First, set achievable daily or weekly goals to keep yourself motivated and on track. These goals may include completing a certain number of lessons, practicing specific asanas, or dedicating time to meditation and reflection. Consistent practice is key to success in yoga, so make sure to dedicate time each day to your personal practice.

    Next, utilize online resources to support your learning, such as:
  • Flashcard apps for studying key concepts and terminology
  • Online forums and discussion boards to engage with your peers
  • Online courses and tutorials to deepen your understanding
  • Educational websites and blogs for additional information and resources

Engaging with your online peers can also be a great way to stay motivated and inspired. Don’t be afraid to ask questions, share your experiences, and collaborate on projects with your fellow students.

Following these guidelines and remaining committed to your practice and learning will ensure a successful online yoga teacher training journey. Embrace the challenges and growth opportunities along the way, and remember to enjoy the process.

8 questions to ask before choosing an online yoga teacher training certification

If you’ve decided that you prefer to complete your yoga 200 hour training online, the next question is how do you decide which is the best yoga certification online?

Like choosing in-person training, the answer to that question depends on your unique needs and circumstances. Here are some crucial questions to start with:

1. What style of yoga do you want to train in?

This is crucial, as it will narrow your search massively if you want to find the best online yin yoga teacher training, for example, as fewer online trainings exist in this style. Generally, if this is your first teacher training program, we recommend choosing a 200 hour yoga certification course in a unique but foundational style such as Ashtanga-Vinyasa. If you already have a 200 hour certification, you might be interested in learning a more niche style to help you stand out as a yoga teacher.

2. What’s your budget?

It’s essential to establish your budget in advance so that you can narrow down your search. While online yoga trainings tend to be cheaper, you would rarely find a 200 hour yoga teacher training online free. However, many schools now offer pay-what-you-can schemes or BIPOC scholarships, so shop around, as there are online trainings to suit every budget.

3. What accreditation do you need/want?

We recommend choosing a Yoga Alliance-approved training, as many employers require this, and it also ensures that the course is of a certain standard. However, you might also want a degree-level course, or one that is approved by another organisation, such as an online yoga certification course by the government of India, for example. This might be required depending on which country you wish to work in, or if you want to teach yoga classes within the civil service, prisons, etc.

4. Which school/teachers do you want to train with?

Although you will be studying online, it’s crucial to think about which school (or teachers) you wish to learn under. For example, there may be a famous school or teacher whose teaching methods particularly appeal to you, or you may wish to study with a school from a certain country. For example, you might want to look at the best online yoga courses in India if you want to learn more about the history or lineage of yoga.

5. What is the curriculum like? What’s included in the course?

Once you’ve decided which style of yoga you would like to train in, it’s important to look at the curriculum to check that it covers everything you would want and expect from an in-person training. Does it include teaching practice, for example? If not, how does it propose to fill this shortcoming? Also, what materials are included in the course (a training manual, for instance?), and what do you need to purchase (books, props, etc.?)?

6. Does it fit in with your schedule?

Clearly, one of the main benefits of gaining your yoga instructor certification online is the flexibility of the training. But bear in mind that some online trainings may still require you to attend live sessions. If so, it’s important to note the time zone of the sessions and whether you will be able to attend live (and if not, will you be penalised?).

7. Is the school proactive, and how long have they been running online yoga teacher trainings?

Since one of the main disadvantages of online learning is that you have to self-motivate and be proactive in your education, it’s a good idea to determine whether the school is responsive and will keep you involved or whether they leave you to it. It’s also worth noting how long they’ve been running online trainings. Inevitably, with technology, there are bound to be hiccups and teething problems (poor sound quality, links missing, sessions not being recorded, etc.), so the longer they have been running online courses, the more familiar they will be with the process. They will also have (hopefully!) had the chance to iron out any issues, so you get the best experience possible.

8. What are the reviews?

The best option would be choosing a training personally recommended to you by someone you trust. If that’s not possible, check the reviews available on the school and the course. Many reviews indicate that many people have been through the training (therefore the school has had more opportunities to improve the course and sort out any issues). Negative reviews are not necessarily a red flag – see whether the issue has been addressed by the school. If the problem has been acknowledged and sorted, this would imply the school is willing to improve and take feedback constructively, as opposed to responding defensively or not at all.

Doing the research is crucial, but, ultimately, it’s best to trust your gut when choosing the best yoga teacher training online for you.

Top 3 Online Yoga Teacher Training Programs

With so many online yoga teacher training programs to choose from, we’ve compiled a list of the Top 10 online yoga teacher training to help you find the perfect fit for your learning style and certification level.

Each program has its unique offerings and styles, catering to a diverse range of interests and goals. For your conveniency, we have hand picked our top 3 online yoga courses below.

    As you explore these top programs, remember to consider factors such as:
  • Curriculum
  • Teaching style
  • School reputation
  • Cost

This approach will set you on the right path to discover an online yoga teacher training program that perfectly fits your needs and aspirations.

Armed with this knowledge, you’re ready to embark on your journey to becoming a certified yoga teacher. Embrace the flexibility, affordability, and accessibility that online yoga teacher training offers, and begin making a positive impact on the lives of your future students.

1. Awakening Yoga Academy with Patrick Beach and Carling Harps

Commune Yoga, a prominent Seattle-based studio founded by yoga influencers Patrick Beach and Carling Harps, offers a unique 200-hour online yoga certification course that centres around their signature ‘Awakening Yoga Solar sequence.’ Drawing from traditional Vinyasa yoga, this modern program emphasises on creative sequencing and accessibility, equipping trainees to start teaching immediately after graduation. The course encompasses theoretical and practical modules, covering the philosophy and history of yoga, the nuances of postural asana, anatomy, and the science of movement. Personal development is also prioritised, with modules on honing individual teaching voices and launching a successful yoga teaching career. To cater to individuals with bustling schedules, Commune Yoga offers this comprehensive yoga instructor certification online in a flexible online format with 6 months of access, merging pre-recorded lessons with real-time classes from their online studio.

School: Awakening Yoga Academy
Length: max. 6 months
Style: Vinyasa
Price: $1350
More Info: Click Here

2. Brett Larkin Yoga Uplifted

Brett Larkin, the brain behind a popular yoga-centric YouTube channel, isn’t new to the scene of online yoga teacher trainings. Having started her online trainings in 2015, she’s had ample time to refine her program. Trainees get more than just the basics; they’re treated to comprehensive lessons in anatomy, meditation, asana, Ayurveda, Tantra, and even business modules on leveraging social media in the yoga space. Brett’s approach even spills the beans on her personal strategies that led to her YouTube success. Another feather in her cap is the calibre of guest lecturers, such as fascia expert Tom Myers. While the course offers flexibility with schedules, it doesn’t skimp on quality; attendees are promised lifetime access to resources. The Uplifted online yoga teacher training stands out, not just for its rich content, but also for exceeding Yoga Alliance’s synchronous learning format standards. For instance, while the Yoga Alliance requires 30 hours for a 200 hour YTT, Brett’s program boasts 66 hours, ensuring thorough preparation for all participants.

School: Brett Larkin Yoga Uplifted
Length: 4 months of live training plus extra on-demand work
Style: Vinyasa
Price: from $2850
More Info: Click Here

3. Path of Yoga

Path of Yoga is as a unique, heart-centred Yoga School spearheaded by a diverse team of experienced yogis and teacher-trainers from various yogic styles and backgrounds. Having taught in multiple global locations, they’ve combined to offer an enriching online training program, emphasising the convenience of studying at one’s own pace. The course marries the wisdom of traditional hatha with the vigour of dynamic vinyasa, creating a potent blend of both worlds. The curriculum dives deep into the roots and branches of yoga, encompassing anatomy, key yoga poses, the subtle energy of Prana and Chakras, breathwork, meditation, and even a touch of Ayurveda. An essential part of this training is its emphasis on real-world teaching skills, including crafting meaningful yoga sequences and understanding effective teaching cues. To ensure future yoga teachers are market-ready, the course also offers insights into the business and marketing aspects of yoga. Upon completion of this 200 hour ytt, participants are not only certified as Yoga Alliance 200-Hour teachers but are also instilled with the confidence and knowledge essential for world-class teaching.

School: Path of Yoga
Length: 12 months from enrolment to complete the course
Style: Hatha & vinyasa
Price: from £674
More Info: Click Here

Career Opportunities for Certified Yoga Teachers

online yoga teacher training certification

Once you complete your yoga teacher training and become a certified yoga teacher, a world of exciting career opportunities awaits you. As a registered yoga teacher, you may choose to teach classes at a local studio, specialize in private lessons, or even lead retreats in exotic locations around the world.

In addition to traditional in-person teaching, the rise of digital technology has opened up new opportunities for yoga teachers in the online space. Offering online classes through platforms like Zoom or creating a library of pre-recorded classes can help you reach a broader audience and diversify your income streams.

As a certified yoga teacher, you also have the option to continue your education and specialize in specific styles or techniques. Pursuing advanced certifications or continuing education courses can help you stay current with industry trends, enhance your skills, and make your teaching more marketable. Becoming a certified yoga instructor in a particular style can further boost your credibility in the field.

Exploring these diverse career paths allows you to discover the one that resonates with your passions and aligns with your goals as a yoga teacher.

Continuing Education and Advanced Certifications for Yoga Teachers

To stay ahead in the ever-evolving world of yoga, it’s essential for teachers to invest in continuing education and advanced certifications. Pursuing these opportunities can help you enhance your skills, stay up-to-date with the latest industry trends, and provide an even better experience for your students.

There are numerous continuing education and advanced certification options available to yoga teachers, including specialized training in areas like Chair Yoga, Restorative Yoga, Yin Yoga, and more. Additionally, there are various online courses and programs that offer advanced certifications in yoga teaching. Incorporating different yoga poses into your practice not only enriches your personal experience, but also elevates your teaching techniques, ultimately benefiting your students.

The Role of Yoga Alliance in Online Yoga Teacher Training

Yoga Alliance is a nonprofit association that unites the yoga community and plays an important role in online yoga teacher training. Their purpose is to promote and nurture the highest standards of quality, safety, accessibility, and fairness in the teaching of yoga. As such, they have been incredibly supportive of online learning, granting approval for Registered Yoga Schools (RYS) to offer online yoga teacher training without any time restrictions until December 31, 2023.

Yoga Alliance has also established standards for yoga teacher training programs, which are a set of requirements designed to ensure quality and consistency across the industry. By choosing a Yoga Alliance certified program, you can be confident that your yoga teacher certification meets certain criteria and will be recognized by potential employers and students alike.

Registering with Yoga Alliance is not an obligatory requirement to teach yoga. It can be done but it is not necessary. However, the school will enter your information in the Yoga Alliance school dashboard, giving you the opportunity to register as an RYT-200 with Yoga Alliance if you choose to do so. By registering with Yoga Alliance, you demonstrate your commitment to upholding the highest standards of yoga teaching and can gain access to valuable resources and support.

Overall, Yoga Alliance plays a vital role in ensuring the quality and credibility of online yoga teacher training programs, helping aspiring teachers like you find the best possible online yoga trainings to achieve your goals.

The Cost of Online Yoga Teacher Training

    The cost of online yoga teacher training can vary greatly depending on the program you choose. Factors that influence the cost include:
  • The program’s content
  • Instructor qualifications
  • Reputation
  • Additional resources or support provided

200-hour programs typically start at around $400

A lower price may be more affordable, but it’s essential to consider what you’re receiving in terms of quality and support. It’s important to research various programs and compare their offerings, fees, and student reviews to ensure you’re getting the best value for your investment.

In addition to tuition fees, it’s also essential to consider any additional costs, such as textbooks, props, or other learning materials. Some programs may provide these materials as part of your tuition fee, while others may require you to purchase them separately.

A careful comparison of costs and course offerings across various online yoga teacher training programs will guide you in making an informed decision that caters to your budget and aligns with your goals as an aspiring yoga teacher.

How to Apply and Enroll in an Online Yoga Teacher Training Program

    Applying and enrolling in an online yoga teacher training program is a straightforward process. To get started, follow these steps:
  • Visit the program’s website.
  • Navigate to their enrollment or registration page.
  • Follow the steps outlined, which may include filling out a form or submitting certain documents.

Once you’ve completed the enrollment process, you’ll gain access to the course materials and resources, allowing you to start your exciting journey towards becoming a certified yoga teacher. Embrace the opportunity to learn, grow, and transform your passion for yoga into a rewarding teaching career.

Building Your Online Presence as a Yoga Teacher

online yoga teacher training certification

In today’s digital age, having a strong online presence is essential for yoga teachers looking to connect with students and grow their careers. Creating an engaging website is the first step in showcasing your expertise, style, and offerings. Whether you choose to use a website builder or hire a web designer, ensure your website reflects your unique brand and is easy to navigate.

Social media platforms like Instagram, Facebook, and Twitter can be powerful tools to reach new students, share your yoga journey, and build genuine connections with your audience. Be authentic, consistent, and engaging in your posts, and don’t be afraid to collaborate with other yoga professionals to expand your network.

Offering online classes and workshops is another way to build your online presence and share your passion for yoga with a global audience. Whether you choose to offer live classes through platforms like Zoom or create a library of pre-recorded classes, the possibilities for sharing your love of yoga are endless in the digital space.

Teaching Yoga In-Person vs. Online: What to Expect

online yoga teacher training certification

As a certified yoga teacher, you may find yourself teaching both in-person and online classes. While there are similarities between the two formats, there are also key differences that require adjustments in your teaching style and approach.

In-person classes often take place in studios or gyms, allowing for more direct interaction and immediate feedback from students. You can provide hands-on adjustments and tailor your teaching to the needs of individual students more easily than in an online setting. However, in-person classes may require more time and effort to prepare and travel to, and may have limited class sizes due to space constraints.

Online classes, on the other hand, can be held in a variety of virtual environments and can cater to larger audiences, regardless of geographical location. However, teaching online requires more reliance on verbal cues and visual demonstrations, as hands-on adjustments are not possible. Staying patient and providing guided instruction is essential for effectively teaching online classes.

Understanding and adapting to the differences between in-person and online teaching equips you to deliver a high-quality yoga experience to your students, irrespective of the setting.

Adapting Your Teaching Style for Online Classes

online yoga teacher training certification

Adapting your teaching style for online classes is an important skill to master, as online classes present unique challenges and opportunities compared to in-person teaching. Effective communication, demonstration, and feedback techniques are essential for ensuring your online students have the best possible learning experience.

Using clear language, providing detailed instructions, and utilizing visual aids such as slides or videos can help students better understand the material in an online setting. Demonstrating poses using video recordings and providing detailed descriptions can also help students learn and mimic the poses more effectively.

When providing feedback, be patient and use a mix of verbal, written, and video feedback to motivate and guide your students. By adapting your teaching style for online classes, you can create a positive and engaging learning environment for your students, no matter where they are in the world.


In this comprehensive guide, we’ve explored the benefits, types, and considerations of online yoga teacher training, providing you with the knowledge to make an informed decision on the right program for you. Whether you’re just beginning your journey or looking to advance your teaching skills, online yoga teacher training offers the flexibility, affordability, and accessibility to help you succeed. Remember, the journey to becoming a yoga teacher is one of growth, transformation, and self-discovery. Embrace the challenges and rewards along the way, and let your passion for yoga light the path to your future teaching career.

Frequently Asked Questions

What is the best certificate for yoga teacher?

For aspiring yoga teachers, the Yoga Alliance-certified 200-hour Yoga Teacher Training (YTT) program is the most widely recognized and respected. It provides a comprehensive foundation in all aspects of yoga, including philosophy, poses, and teaching techniques, so it’s the best choice for anyone wanting to become a yoga instructor.

Is online yoga school legit?

Yes, online yoga school is legit! Multiple schools, teachers, and programs offer 200 hour, 300 hour, and 500 hour yoga teacher training online.

What is the difference between yoga instructor and yoga teacher?

A Yoga Teacher adapts their approach to the individual student while a Yoga Instructor has a pre-defined class syllabus that will remain largely the same from class to class. This allows the student to attend multiple classes and still get a great yoga experience.

What are the advantages of online yoga teacher training compared to in-person training?

The advantages of online yoga teacher training are clear – it’s flexible, accessible, and more affordable than in-person training. You can learn at your own pace and in the comfort of your own home, making it an ideal choice for aspiring yoga teachers.

What types of online yoga teacher training programs are available?

Whether you’re a beginner or experienced yogi, there are plenty of online yoga teacher training programs to choose from, including 200-hour, 300-hour, 500-hour, and specialized certifications.

About Charlie

Charlotte is a certified Integrative Nutrition Health Coach, a Women’s Life Coach, yoga teacher, Thai Yoga Massage therapist, and Researcher. She is passionate about women’s hormonal health, plant-based nutrition, sustainability, movement, mindfulness, and travelling. She offers online coaching through her website, and currently offers massage and yoga classes in Glasgow, Scotland.

Find out more about her journey at or connect with her on Instagram @drcharlottehay.

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