yoga teacher training

11 Best Yoga Teacher Trainings in India in 2024

Without proper training and preparation, teaching yoga can be risky and lead to student injuries or a lack of progress. For this guide, I’m helping you choose an immersive, thorough yoga teacher training program in India, the birthplace of yoga, to build solid teaching skills.

Yoga Teacher Training India

When researching the top yoga teacher certifications in India, Maharishi Yoga Peeth, Ekam Yogashala, and Jiva Yoga stand out for their comprehensive curriculums, blending ancient wisdom with modern techniques, experienced teachers, ideal locations, and Yoga Alliance accreditation.

To choose the right program, verifying a school’s registration, examining the curriculum and yoga styles covered, evaluating teacher expertise, and assessing facilities and program costs are crucial to getting the most well-rounded yoga training.

As the birthplace of yoga, India might seem like the obvious choice for your first  Yoga Teacher Training . With its ancient history, varied landscape and colorful culture, India is a country many fall in love with. If you’re set on furthering your yoga journey in this spiritual landscape, you will be pleased to know that India offers some of the cheapest and best yoga teacher training courses in the world.

But with so many registered yoga schools, yoga teacher training programs and stunning locations to choose from, how do you go about choosing the right school for you?

Find our handpicked list of our top 10 yoga teacher training courses in India. Our choices are based on comprehensive research and personal recommendations. Wherever you decide to train, you are guaranteed a life-changing experience by immersing yourself into the spiritual and cultural wonders that India has to offer.
  • Still not sure about joining a YTT in India? Come to Bali or Thailand instead!

    For the same budget or even cheaper, take a trip of a lifetime and fly to Bali or Thailand! These are great destinations for a yoga course and to immerse yourself fully in a yoga lifestyle!

    • FREE accommodations 23 nights
    • Beach front venue
    • Most Comprehensive yoga programs
    • International faculty
    • Intimate class of 22 students max.
  • The 11 Best Yoga Teacher Training in India

    1. Maharishi Yoga Peeth – Best yoga teacher training in India 2024

    Maharishi Yoga

    Yoga Teacher Training India Overview

    Maharishi Yoga Peeth in Rishikesh is more than just a place to practice yoga. Its authentic yogic lifestyle is a spiritual sanctuary where students can immerse themselves in the teachings of ancient yogic traditions and discover their true selves.

    Located at the foothills of the Himalayas, this renowned yoga school attracts seekers from around the world looking to deepen their understanding of yoga and meditation. One of the unique features of this yoga school is its emphasis on personalized instruction.

    Each student receives individual attention from highly trained teachers dedicated to helping them achieve their goals. Whether a beginner or an experienced practitioner, you’ll find yoga training classes that suit your level and needs.

    In addition to daily asana practices, students can access workshops, lectures, and other events that explore various aspects of yogic philosophy and lifestyle. The yoga teacher training program also allows participation in rituals and ceremonies that honor Indian culture and tradition.

    Students leave with improved physical health, greater mental clarity, and emotional balance. The transformative power of this experience extends far beyond what can be expressed in words. It must be felt firsthand by each individual who embarks on this journey towards self-discovery through yoga in Rishikesh.

      Pro of Maharishi Yoga Peeth
    • Develop a deep meditation and mindfulness practice
    • Gain spiritual insight and personal growth
    • Learn ancient yogic wisdom and philosophy

    Our yoga teacher training India Courses:

    We offer Yoga Teacher Training courses in Rishikesh at affordable prices and Yoga Alliance certification to enable anyone to become a qualified yoga instructor. After completing a 200-hour course (Level 1), you can further pursue professional qualification by enrolling in a 300-hour program (Level 2).

    Combined, you can register as an RYT 500 with the Alliance. This yoga institute also provides a 200-hour Ayurveda Yoga Teacher Training course, a 50-hour sound healing course, and yoga retreat courses in Rishikesh, India.

    Maharishi Yoga

    Location: Rishikesh and Bali
    Style: Ashtanga Vinyasa, Hatha, Bhakti Yoga and Aerial Yoga, Sound healing, Ayurveda
    Offers: 200 Hours, 300 Hours, 500 Hours, Sound healing courses
    Price: From 999 USD


    2. Ekam Yogashala – Best yoga teacher training India 2024

    Yoga teacher Training India 2024

    Ekam Yogashala has experienced trainers and teachers who teach detailed course modules for 200-hour and 300-hour yoga teacher training. Teachers are committed to providing the knowledge and skills you need to become a successful yoga teacher. The institute has professionals to take care of your other needs.

    Courses are incorporated with traditional teachings of yoga combined with modern facilities. Situated in Rishikesh, India, also known as the “Yoga Capital of the World”, where yoga originated. This is a beautiful and inspiring place to learn yoga, and you will benefit from the spiritual aura of this city.

    In addition, the yoga teacher training course provides accommodation facilities where you can reside and practice your lessons. Whether you’re interested in becoming a yoga teacher or just want to learn yoga as a healthy lifestyle practice, Ekam Yogashala is the right place for you.

      Pro
    • Build a strong foundation in traditional Hatha yoga
    • Small class sizes allow for personalized instruction
    • Peaceful location supports immersive learning

    Location: Rishikesh and Kerala
    Style: Ashtanga Vinyasa, Hatha, Vinyasa, Bhakti Yoga and Aerial Yoga
    Offers: 100 Hour, 200 Hour, 300 Hour and 500 Hour Yoga TTC
    Price: Starts From 999 USD


    3. Jiva Yoga – Yoga teacher Training India 2024

    Yoga teacher Training India 2024

    If you are looking for a unique experience at a Teacher Training course in India, then you are at the right place. Jiva Yoga Academy’s courses are created for individuals with aspirations of becoming yoga teachers. It’s also appropriate for anyone wishing to expand their own yoga practice further. Teachers are highly experienced, dedicated, and kind, with years of self-practice and teaching students around the world.

    They are living proof that yoga is the journey to the true self and is a powerful tool that harmonizes the mind, body, and soul to ease tension, reduce inflammation, and promote health and well-being.

    Aside from Pranayama, Shath Karma, and Ayurveda, the course includes meditation, anatomy, philosophy, teaching methodology, and holistic healing sessions from experienced professionals.

    Courses are based on Hatha- the mother of yoga styles and Ashtanga- the basis and predecessor of modern-day Vinyasa Flow yoga. The yoga course offers a 10-day yoga retreat and tour in India, 100-hour yoga teacher training, and a 200-hour yoga teacher training course in Rishikesh.

    Jiva Yoga Academy is registered with Yoga Alliance USA. Completing the 200-hour YTTC allows you to teach anywhere on the planet. You will be empowered with the necessary knowledge to teach your own classes while broadening and maintaining your own practice.

    It offers exceptional and comprehensive yoga training to help you develop the necessary skills to improve your yoga practice and gain confidence as a yoga teacher. The yoga school is suitable for beginner, intermediate, and experienced students, whether you want to pursue a career as a yoga teacher or not.

      Pro
    • Well-rounded curriculum creates versatility for a teacher
    • Learn diverse styles like Ashtanga, Vinyasa, and Iyengar
    • YA-accredited, so graduates are hireable

    Location: Rishikesh
    Style: Vinyasa, Hatha & Ashtanga
    Offers: 100hr, 200hr, 300hr
    Dates: Every month
    Price: From 1280 USD
    Duration: 14 days


    4. Gyan Yog Breath

    Gyan yog breath

    Gyan Yog Breath has established and fine-tuned unique yoga teacher training courses since 2008. It’s one of the best yoga schools that teaches traditional Hatha yoga while connecting it to modern life, science, and teaching methodologies. You also get to learn Ashtanga Vinyasa Yoga as a secondary style.

    Here, you’ll uncover how to grow your yoga practice individually to get the most benefits out of it. You can modify the yoga course according to your needs and external factors, including your monthly cycle, weather, mood, time of the day, diseases, and injuries.

    Instructors will teach you tangible wisdom about adjusting poses, using props, and getting the alignment right. They will explain the Sanskrit terms, English translations, and common misconceptions. By learning about the benefits and contra-indications of each pose, you can be sure to understand how to design a perfectly balanced practice for yourself and others.

    The YA-registered 18-day, 200-hour yoga teacher training in Rishikesh is suitable for different levels. You’ll learn the study and practice of Asana, Alignment, Pranayama, Shatkarma, Meditation, Anatomy, Teaching Methodology and Philosophy. Teachers will also teach you some heart-opening and health-enhancing extra modules like Applied Ayurveda, Kids Yoga, Prenatal Yoga and Emotional Blockage ®Treatment.

    University professor Dr Kumar leads the advanced 21-day, 300-hour yoga teacher training in Rishikesh, focusing on elevating your skills to the next level. You will discover how to become an expert in yoga therapy and how to create perfect classes for people with heart disease, diabetes, anxiety, depression, and auto-immune diseases.

    All trainings take place at the Gyan Yog Breath Ashram which is located on the peaceful and quiet outskirts of Rishikesh. Overlooking the Tiger Reserve, River, and Himalayas, you will surely find a grounding and nourishing oasis of peace.

      Pro
    • Become an expert in advanced pranayama techniques
    • Teach breathing exercises for relaxation and vitality
    • Affordable training opens doors for future teachers

    Location:Rishikesh
    Style: Hatha Yoga, Ashtanga Vinyasa
    Offers: 100hr, 200hr, 300hr, 500 Hours, Ayurveda YTT, Prenatal and Kids Yoga, Fertility Yoga Teacher Training
    Dates: 1st of every month
    Price: From 999 USD
    Duration:18 days (200 Hours), 21 days (300 Hours), 40 days (500 Hours)


    5. Yoga Vidya School

    yoga vidya school

    Yoga Vidya School is founded and led by Prashant J Yoga, one of the most trusted and recognised Yoga Teachers on YouTube/Web World. This traditional yoga school in Rishikesh offers yoga education inspired by ancient yogic philosophies of Patanjali Yoga Sutra and Bhagvad Gita, and intensive practices of Hatha Yoga, Ashtanga Yoga, Vinyasa Flow and Iyengar Yoga.

    This Yoga Alliance-certified school is popular among serious yoga practitioners and dedicated yogis because of its unique curriculum and extra course content that you can’t find anywhere. All the courses, retreats and yoga workshops are run by highly experienced yoga teachers of India in an energetic and safe environment. Blessed with one of the best venues in Rishikesh, the campus of Yoga Vidya School is situated in the middle of rich Himalayan forest of Rishikesh, with panoramic views of sunrise and sunsets in the Himalayas.

    The guests or yoga students can enjoy the Indian Yogic Hospitality with Ayurvedic and delicious meals. While immersing in the most authentic yoga practices during various yoga teacher training and retreats, students also get a chance to explore cultural and yogic immersions through sacred ceremonies, Indian festivals, visit to ancient caves, Ashrams and spiritual attractions.

    Moreover, the students and yoga community of Yoga Vidya School enjoy access to exclusive Yoga Workshops, especially Online, that cater to a variety of focused subjects. These well-researched workshops include themes such as Practice Challenges, Therapeutic Yoga, Inversions, Twists, Breath Work and Alignment Techniques. This diverse and engaging approach ensures consistent growth and enrichment in our students even after finishing their Yoga Teacher Training or Retreats with us.

    Join our community and empower yourself with the powerful shift in your life – Physically, Mentally and Spiritually and become an Exceptional Yoga Teacher.

    Location: Rishikesh
    Style: Hatha & Ashtanga Yoga
    Offers: 200 Hour and 300 Hour Yoga Teacher Training, Yoga Retreats and Immersion Workshops
    Duration: 28 Days
    Website: https://www.yogavidyaschool.com/


    6. Mantra Yoga

    Mantra yoga school

    As one of the best yoga schools in Rishikesh, Mantra Yoga and Meditation School is an RYS 200, RYS 300, and RYS 500, accredited by the Yoga Alliance, USA. It offers affordable yoga and meditation dual certification courses for beginners and advanced practitioners.

    Located in the peaceful and serene mountains and beaches around India, Mantra Yoga School has four branches in Rishikesh, Dharamsala, Goa, and Delhi. With the specialties and the uniqueness, 200-hour Level 1 courses are designed with Ashtanga and Vinyasa flow.

    You’ll also practice various methods of concentration and meditation techniques to qualify someone as a meditation teacher. It is the first Indian yoga and meditation school to offer international certification in yoga and meditation.

      Pro
    • Master chanting, mantras, and sacred sounds
    • Incorporate spiritual elements into classes
    • Specialize in a unique style of yoga
      Cons
    • Very narrow focus limits overall teaching skills
    • Chanting-based style has smaller student appeal

    Location:Rishikesh, Goa
    Style: Vinyasa Flow & Ashtanga
    Offers: 200hr, 300hr, 500hr
    Dates: Every month
    Price: From 1300 USD
    Duration:24 days


    7. Shree Hari Yoga

    Shree Hari yoga

    Shree Hari Yoga School is a yoga teacher training school offering YA-accredited yoga teacher training in India as well as Continuing Education Programs (YACEP). The programs originated from the aspiration to share the authentic heart of yoga and to inspire graduates who do so, too.

    Its holistic teacher training engages every aspect of yoga. The yoga institute believes yoga is far more than asana and is committed to empowering you to bring yoga’s wholeness into your practice, teaching, and life.

    Shree Hari Yoga was established in 2013. Since then, hundreds of certified yoga teachers have graduated and offered training in several stunning locations across India, including Gokarna, Goa, Dharamshala, and Rishikesh.

    It aims to provide yoga training opportunities and retreats where you can come as you are to be supported, encouraged, challenged, and embraced. You will meet new friends, explore your yoga practice, share your laughter, learn to teach others, and be welcomed as a member of our international yoga family.

      Pro
    • Preserve the authenticity of ancient yoga traditions
    • Build spiritual development and growth
    • Gain wisdom directly from experienced gurus
      Cons
    • Rigid schedule can be demanding
    • Heavy spiritual focus may not suit all

    Location: Gokarna, Goa, Dharamshala, Rishikesh
    Style: Ashtanga, Hatha, Multistyle, Therapeutic, Vinyasa, Yin, Retreats and much more
    Offers: 50hr, 100hr, 200hr, 300hr, 500hr
    Price: From 600 EUR to 3600 EUR
    Dates: Every month


    8. Nirvana Yoga Shala

    Nirvana Yoga Shala

    Nirvana Yoga Shala is a school of yoga and meditation located in Mysore, South India. This India Yoga Teacher training is organized every month, although the August yoga course and September yoga training are very popular.

    Dive deep into the ancient yoga teachings of India, immersing yourself in the yogic lifestyle with the comfort of a 4-star hotel in a cozy accommodation. You can visit the yoga institute for yoga holidays, regular classes or courses, online yoga training, and onsite with international certification from YA and YACEP.

    Its yogic practice offers the chance to learn meditation, pranayama, and many styles, including Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Tantra Yoga, Bhakti Yoga, Aerial Yoga with hammocks, and Back Bending and Hip Opening.

    Whether you are a solo traveller, a couple, friends, or family, the yoga school has more than 16 years of experience teaching travellers from around the globe.

      Pro
    • Idyllic location supports transformative experience
    • Small groups allow for personal attention
    • Teach yoga in a peaceful beachfront setting
      Cons
    • Basic facilities for intensive teacher training
    • Small operation limits reputation and reach

    Location:Mysore
    Style: Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Tantra Yoga, Bhakti Yoga, Aerial Yoga, Back Bending and Hip Opening.
    Offers: 50Hs, 100Hs, 200Hs, 300Hs, 500Hs
    Price: From 1200 USD


    9. Samyak Yoga

    Samyak Yoga

    When looking for yoga teacher training focusing on Ashtanga yoga, the most renowned place to study a yoga course is in Mysore, India. Samyak is situated in an ashram on the banks of the Cauvery River.

    Students learn traditional Ashtanga methods led by Indian masters in an idyllic setting with few distractions. The 200-hour and 300-hour courses cover a traditional basis of yoga, incorporating meditation and the techniques of pranayama and kriya.

    The ashram also offers Hatha and Vinyasa courses. While you will be living Ashram-style, the location is far from basic, with comfortable rooms complete with wholesome Ayurvedic vegetarian food.

      Pro
    • Become proficient in meticulous Ashtanga yoga
    • All-inclusive program aids intensive learning
    • Gain physical strength and mental focus
      Cons
    • Intense schedules and asanas can be taxing
    • Isolated destination may bring loneliness

    Location: Mysore
    Style: Hatha/Vinyasa/Ashtanga
    Offers: 200hr, 300hr
    Price: From 685 USD


    10. Rishikul Yogshala

    Rishikul Yogshala Yoga

    With schools in Rishikesh and Varkala, Rishikul’s courses offer a variety of interesting and diverse elements, including Ayurveda, Kalaripayattu (a form of Indian martial arts) and laughter yoga. Its yoga teacher training curriculum covers everything you need for a holistic yoga journey.

    This includes understanding the origins of yoga and the techniques of teaching. Whether you prefer Hatha, Ashtanga, Vinyasa, or any other style, you can choose the duration of your yoga training. Regardless, you’ll finish the yoga classes with a complete understanding of yoga philosophy and gain practical experience.

    In line with Ayurvedic philosophies, students also learn the art of yogic cooking and how to create a yogic balance in everyday life. One of the more affordable yoga schools in India, it offers a variety of accommodation options as well as scholarships for those who are eligible.

      Pro
    • Become well-versed in many styles of yoga
    • Globally recognized and YA-accredited
    • Flexible schedule for teaching after graduating
      Cons
    • Large-scale operations lack personalization
    • Fast pace may not suit some learning styles

    Location: Rishikesh or Kerala
    Style: Multi-style (Ashtanga/Hatha/Vinyasa/Kundalini/laughter yoga)
    Offers: 200hr, 300hr, 500hr
    Website: www.rishikulyogshala.org


    11. Sarva Yoga Teacher Training

    Sarva Yoga Teacher Training

    Sarva offers an intensive Yoga Alliance certification yoga training program that covers all the essentials. With over 230 contact hours dedicated to yoga, this training goes beyond the physical practice and dives into various aspects of yoga and holistic well-being.

    The curriculum is designed to provide a comprehensive understanding of yoga and its related disciplines. You’ll start with the basics of Ayurveda and nutrition, laying the foundation for a holistic approach to health. The program also includes teachings on the foundations of psychology, which can enhance your understanding of the mind-body connection.

    The yoga practice is divided into different modules, each focusing on specific areas of yoga. You’ll gain a deep understanding of yoga philosophy, teaching methodology, asanas, pranayamas, and meditation.

    Practical hands-on experience and a detailed business curriculum will boost your confidence and equip you with the necessary skills to start your own yoga business. Focusing on social, physical, emotional, career, intellectual, environmental, and spiritual benefits, this training offers a well-rounded approach to yoga education.

      Pro
    • Sample different styles to develop teaching versatility
    • Popular location attracts eager students
    • Long-established school provides proven training
      Cons
    • Crowds and popularity sacrifice intimacy
    • Higher costs limit access for some

    Location:Pondicherri
    Style: Hatha, Vinyasa
    Offers: 200hr
    Price: From 2500 USD

    The Origins of Yoga

    Yoga in India dates back thousands and thousands of years. While there is no official recorded date of its birth, the first mention of yoga was found in the Vedas, a collection of yogic religious texts from around 1500 to 1000 BCE.

    Patanjali, a respected Indian sage known as the ‘father of yoga,’ systematized the practice of yoga in a text called The Yoga Sutras. The sutras, meaning threads, are the basis of all modern forms of yoga, meditation, and yogic practices.

    Many centuries following, yoga was spread to the rest of the world by devotees of the practice including B.K.S Iyengar, Pattabhi Jois, Desikchar, and Indra Dhevi, who would go on to popularize the yoga that we know today.

    yoga teacher training india

    What to Look For in India Yoga Teacher Trainings

    Understanding what to look for in yoga teacher training programs is paramount for aspiring yoga instructors. You can achieve a transformative and comprehensive learning experience by considering these factors.

    Yoga Alliance Accreditation

    Yoga Alliance is the most widely recognized accreditation body for yoga teacher training courses worldwide. Programs must meet established standards for curriculum, instructors, and hours to be registered with YA.

    Checking for proper accreditation ensures your certification will be valid internationally. Accredited trainings require a minimum of 200 hours studying techniques, methodology, anatomy, philosophy, and teaching practice.

    Graduates earn a YA RYT 200 credential. Top schools in India, like Maharishi Yoga Peeth and Ekam Yogashala, are registered with the Yoga Alliance.

    Curriculum and Yoga Classes

    Examine the curriculum and styles covered to gauge how comprehensive the training will be. Look for programs that teach more than just asanas. Holistic trainings should cover meditation, pranayama, yoga history, anatomy, adjusting, sequencing, philosophy, and practice teaching.

    A variety of yoga styles should be included, such as Ashtanga, Hatha, Vinyasa, and Iyengar. A diverse curriculum equips you to teach diverse students and offer well-rounded classes. India’s diversity of yoga lineages allows for training blending various traditions.

    Faculty Expertise

      The success of any training largely depends on the wisdom and experience of the teachers. Find out who the instructors are and look into their background and certifications.
    • How long have they practiced and taught yoga?
    • What lineage do they come from?

    The most respected yoga gurus in India have decades of experience to share. First-hand learning from masters preserves the authenticity of ancient yoga wisdom. Examining teacher expertise ensures you’ll be learning from the most qualified.

    Facilities and Costs

      Consider facilities and budget when selecting a top-quality immersive certification that sets you up for yoga teaching success.
    • Will you be practicing in a dedicated yoga studio?
    • Is accommodation included or nearby?
    • How large are class sizes?
    • Is the area conducive to living and learning?
    yoga teacher training india

    Facilities and Costs

    • There are many forms of yoga to train in. When deciding on which type of course is best for you, we recommend starting with those that focus on Hatha or Ashtanga. Both are foundational forms of yoga that give you a solid postural and philosophical basis to start from, and later build on.
    • If time and budget allow, you can get a feel for different locations and registered yoga schools by visiting them first. Some schools offer drop-in classes and workshops, so you can try out their style and get to know the teachers you resonate with
    • When deciding on accommodation, consider taking your own private room. Although shared dorm rooms are the most economical option, you will appreciate the privacy and quiet time after a few weeks of an intensive yoga course.
    • When considering your budget and yoga teacher training cost, consider what is included in the yoga training package. If food and accommodation aren’t included, research your options in the area. India is mostly a very affordable place for everyday living; however, prices will vary according to location.
    • A great way to get a fuller picture of a yoga institute of India is to look through their student testimonials. This will give you a good idea of the positives of each school and what students benefit from most.

    Wenlin agrees that student reviews and testimonials are crucial to look at before signing up for a training:

    Look out for reviews and testimonials from students expressing satisfaction with the course, especially not just during the training, but also post-training support, as many teachers leave the training feeling lost and unsure of how to move forward after graduating.

    Frequently Asked Questions

    How Much Does Yoga Teacher Training Cost in India?

    Yoga teacher training programs in India typically range from $1,000 to $3,000 for a 200-hour, one-month program, including accommodation and meals. More extensive trainings can cost $3,000 to $5,000.

    What Is the Best Yoga Teacher Training in India?

    The most popular places for studying yoga in India are Rishikesh and Goa. Rishikesh, known as the “Yoga Capital of the World”, has countless yoga schools, yoga trainings, yoga retreats, as well as online yoga teacher training. Goa has coastlines stretching along the Arabian Sea and is a popular location for those who enjoy beachside living.

    How Can I Become a Certified Yoga Teacher in India?

    You can become a certified yoga instructor in India by completing a minimum 200-hour training focused on techniques, methodology, anatomy, philosophy, and teaching practice. Reputable certifications are registered with the Yoga Alliance and the World Yoga Organization.

    Conclusion

    Completing a comprehensive yoga instructor certification program in India enables you to teach yoga safely and effectively. Investing in rigorous training with expert teachers ensures you gain the qualifications and confidence to share your yoga wisdom upon returning home.

    About Charlie

    Charlotte is a certified Integrative Nutrition Health Coach, a Women’s Life Coach, yoga teacher, Thai Yoga Massage therapist, and Researcher. She is passionate about women’s hormonal health, plant-based nutrition, sustainability, movement, mindfulness, and travelling. She offers online coaching through her website, and currently offers massage and yoga classes in Glasgow, Scotland.

    Find out more about her journey at drcharlottehay.com or connect with her on Instagram @drcharlottehay.

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