Asana ABC series – Utthita Trikonasana – Extended Triangle Pose
Welcome to Asana ABC. We are creating a library of step-by-step tutorials of yoga poses to help you develop, grow, and expand in your yoga practice. Here, you'll find instructions ...
Welcome to Asana ABC. We are creating a library of step-by-step tutorials of yoga poses to help you develop, grow, and expand in your yoga practice. Here, you'll find instructions ...
"Am I too old to join a yoga teacher training?" A question I often get. Take a quick look at the yoga training photos on social media, and it is safe to say that almost 80% of p...
"You do not have to worry about Nature because Nature is an intelligent force which takes care of itself. If man does not protect Nature but destroys it, Nature will punish him." ...
At the start of our yoga journey, we often enthusiastically dive into the practice after we begin to see our mental outlook, our self-acceptance, and our bodies start to harmonize....
When I was younger, I used to spend all of my free time on creative projects: writing, painting, singing, playing musical instruments, and making pottery and jewelry. I even submit...
When thinking about yoga in the modern world we often consider the physical postures, or the asanas, that we practice on our mats. Yoga has many other aspects designed to help us u...
Hard at work on our YTT with All Yoga Bali If I asked you to guess what the hardest part of doing a Yoga Teacher Training (YTT) is, I'm guessing you'd probably say something lik...
Ashtanga and Yin Yoga are kind of like that unlikely couple that somehow matches perfectly… Ashtanga, the bold and unrelenting practice that pushes every button, resembles the...
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