With so many options out there, how do you narrow down this seemingly infinite selection? Since we all have different needs, it’s going to be a subjective choice based on personal preferences.
For instance, someone who practices heated vinyasa flow at a studio on the way home from work may look for a mat that’s quite different from another person who wants one to keep at home for relaxing, restorative yoga sessions.
One of the things you’ll realize during a yoga teacher training is that your mat will get its fair share of wear, and be sweated on A LOT.”Good grip” become the most important criteria for choosing a mat for a yoga course. How frustrating it is to not been able to practice as the mat is too slippery to offer any form of grip. In our yoga retreats, many students discover how the humidity really takes it up a notch, and for me personally, pretty much all yoga in Thailand is “hot yoga”!
Aside from the intended uses, there are certain factors to help you choose a better mat for you, such as:
Joining a yoga instructor certification course to become a Yoga Teacher is a big decision. It’s a huge investment, both in time and money. You might feel overwhelmed at the many choices of Yoga schools and Yoga trainings. Picking the right yoga course for you can seem like a daunting task. Well, we’re here to help you get more prepared and confident in your decision. By walking you through this step-by-step guide of choosing your Yoga Teacher Training , you will have all information neederead more
*Please take note that the article written is based on an Ashtanga Vinyasa Yoga Teacher Training* It's been 12 years (2011) since I was first introduced to yoga and I've been practicing regularly for about 5 years already. Teaching has always been a part of my family and I'm glad that I've finally received my calling in teaching yoga. Before I attended my 200hrs Ashtanga Vinyasa Yoga Teacher Training with All Yoga, I didn't know what to expect even though there were so many articles and reread more
Are you dreaming of becoming a yoga teacher ? Before signing up, it’s crucial to know that a 200 Hour Yoga Teacher Training is not just a place to learn how to lead yoga classes. It should be a sacred space for you to explore your practice, deepen your understanding of yourself, and stretch into your infinite potential. Sadly, with the rising emergence of yoga teacher trainings around the world, it is difficult to decipher which are the high quality programs and which are not. Idealread more
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