Asana ABC series – Utthita Trikonasana – Extended Triangle Pose
Welcome to Asana ABC. We are creating a library of step-by-step tutorials of yoga poses to help you develop, grow, and expand in your yoga practice. Here, you'll find instructions ...
How Yoga Improved My Career In Nursing
Imagine for a moment there's a person in front of you screaming in pain and looking at you with desperation to ease their suffering. Imagine your heart is racing, breathing is beco...
10 Questions You Have Before Your Yoga Teacher Training
I'd like to think of myself as a spontaneous thrill-seeker, who jumps at the first opportunity to try something new. No questions asked. But somehow, this was not who I was before ...
How To Keep Up Your Yoga Practice While Traveling
Going out into the world is a wonderful and an exciting adventure. Many of us see traveling as a tool for growth, which it most certainly is. However, traveling isn't always swayin...
The Ideal Age to Join a Yoga Teacher Training
"Am I too old to join a yoga teacher training?" A question I often get. Take a quick look at the yoga training photos on social media, and it is safe to say that almost 80% of p...
How Can Yoga Save The Environment? – All Yoga Training
"You do not have to worry about Nature because Nature is an intelligent force which takes care of itself. If man does not protect Nature but destroys it, Nature will punish him." ...
Thoughts about Yoga Philosophy’s role in a daily yoga practice
If we peel back the many layers that have been created around the word 'Yoga', we will find so much more than just physical postures. The definition of yoga and what it means to l...
Travel To Your Bali Yoga Teacher Training
Bali, Indonesia I am sure most of us have heard about Bali - "the land of the Gods" that locates in southeast Asia. Imagine you stepping out of the plane onto the soil of The l...
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