Craziest decision (that proved to be the best） It was the craziest decision to go to this Yoga Teacher Training in Feb 2018 in Bali. I just got back to China from Bali in Ja...
The Origin of Hinduism Originated from India, Hinduism has been around for at least past 5,000 years. Although, current research has marked the existence of Hinduism from the va...
In the early 1990s, Rodney Yee began producing instructional yoga videos and DVDs through Gaiam - selling millions of copies and cementing himself as a household name in the United...
Welcome to Asana ABC. We are creating a library of step-by-step tutorials of yoga poses to help you develop, grow, and expand in your yoga practice. Here, you'll find instructions ...
Imagine for a moment there's a person in front of you screaming in pain and looking at you with desperation to ease their suffering. Imagine your heart is racing, breathing is beco...
I'd like to think of myself as a spontaneous thrill-seeker, who jumps at the first opportunity to try something new. No questions asked. But somehow, this was not who I was before ...
Going out into the world is a wonderful and an exciting adventure. Many of us see traveling as a tool for growth, which it most certainly is. However, traveling isn't always swayin...
"Am I too old to join a yoga teacher training?" A question I often get. Take a quick look at the yoga training photos on social media, and it is safe to say that almost 80% of p...